"I'm not sure if I qualify as a guru as I am just getting started myself!
I go to a track at least 2 days a week for at least half an hour. I'm able to get in anywhere from 2 to 2.5 miles depending on my pace and that is improving.
"The nuance is exactly why we should call it what it is -- a handout.
If calling them 'benefits' makes takers feel better about taking ... that's a bad thing. I'm opposed to feeling better about taking…"
"I'm not going to pretend you're too stupid to grasp the nuance, Jack.
A child born of unwed parents is a bastard. Do you walk up to parents of unwed children and say: "how's your bastard?"
Probably not. Because you grasp…"
"Alan Hi. How long ago did u start your routine of jogging & walking? U do it twice a week/ For 1/2 hr. I need to get into a routine. My depression is really zapping me of all my energy. I must lose weight & gain muscle. U r my guru. LOL.…"