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Steve Dallas replied to Al Salil's discussion Girlfriend in University?
"Just stop over thinking it"
7 minutes ago
Shane replied to Will's discussion Herbal supplements that actually contain herbal supplements
"Wait. What?"
1 hour ago
Nick H replied to Will's discussion Herbal supplements that actually contain herbal supplements
"I went to a talk in pharmacy school about 15 yr ago given by a guy who set up an organisation that tested herbals for exactly this reason. He found products that claimed 500mg of herbal x and contained anything from half to double that. I don't…"
1 hour ago
Josh100LuBu replied to Jordan Brown's discussion Modern Personal Airship in the group Airships
"Excellent Karl, thanks for sending that in. Very interesting stuff."
1 hour ago
Al Salil replied to Al Salil's discussion Girlfriend in University?
"Ah well, not really shy, maybe just cautious; they're probably the same way too. This all is a lil bit tricky for me anyway"
2 hours ago
Shane replied to Jon Kramer's discussion Front Squat Woes
"You can still milk the program.  Just start blocking it.  Go three weeks at incremental increases, then deload 10% on week four.  So say you end week three at 200#s, begin week four at 180#s. For your hipflexors, have you tried foam…"
2 hours ago
Rusty Rogers joined Ian McPhee's group
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The Manly Art of Baking.

A place for all the bakers out there. Come to discuss breads and the art of baking, e.g. things that have worked out or things that you just can't get to work. Open to the beginner and the artisan and everyone in between!
3 hours ago
Jack Bauer replied to Will's discussion Herbal supplements that actually contain herbal supplements
"Never considered that.  I take D3, zinc and occasionally fish oil.  Not 'herbal', obviously, but I figured they were as advertised. JB"
3 hours ago

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