758665_527966687253581_364976643_n

Views: 150

Comment by Cecil on April 6, 2014 at 9:06am

How much was you lifting?

Comment by Ben on April 6, 2014 at 3:22pm
That was 335 pounds a year ago. My max is 400 now.
Comment by Tyler on April 6, 2014 at 4:04pm

That's pretty tough bro, my max is 30kg!

Comment by Pale Horse on April 10, 2014 at 4:57pm

HAHAHAHAa

Comment by Michael D. Denny on April 10, 2014 at 6:33pm

Do you usually use such a short stroke when you lift heavy? 

Comment by Ben on April 11, 2014 at 5:07pm

@Michael D. Denny: Like it says this was a year ago, I was pretty sloppy because It was my first time w/ that weight. But yeah, I used to do short strokes but now id say its avg.

Comment by Michael D. Denny on April 17, 2014 at 5:21pm

Right on. For whatever reasons, I feel a lot better with slow movements and really going for every inch of range of motion. I would compare the sensation with stretching or yoga. I try to really stretch the full range of motion on a lift. 

Comment

You need to be a member of Art of Manliness to add comments!

Join Art of Manliness

Latest Activity

Heath Edward O'Donnell replied to Heath Edward O'Donnell's discussion Gaming and Proper Social Actions
"Straight from one of the ladies I've been talking to. Compressed version: she works at a game store and finds that the major attitude is dismissive of her being any expert on the subject. Encourages teaching children about strong females in…"
3 hours ago
Poe Dameron left a comment for zak
"I too started embracing the shirtless lifestyle a lot more when I was your age. Despite getting colder this weekend it still feels good to be able to keep my shirt off 24 too"
3 hours ago
JJ joined Errol R. Alger's group
Thumbnail

Manly Artists & Connoisseurs

Sometimes a man feels he needs to express things visually that aren't all that attractive. Respect for our thoughts and ideas are hard to come by in our current "politically correct" world. No need to be polite here. Show us what you got. It could be a drawing, painting, political cartoon, caricature -- any kind of art -- by you or someone else.See More
4 hours ago
Carl S replied to 2risewhenfallen's discussion Any Highly Recommended Parenting Books?
"Forget the books. Set an example by being the kind of man you would want your sister to end up with. And set the expectations (politely) for the live-in about how he needs to act in the home. Some rent, yard work, clean the bathrooms, etc. Not try…"
4 hours ago
Tony L replied to Andrew's discussion Fishing
"I live in the Land of 10,000 lakes and grew up here fishing a number of them.  Unfortunately, geography and the type of fish you're looking to catch plays a large role into how to fish.  I don't have any experience in Nevada, so…"
5 hours ago
Sir replied to J. Exalto's discussion What kind of woman are you interested in?
"Humor.  It is a difficult concept.  It is not logical."
10 hours ago
J. Exalto replied to J. Exalto's discussion What kind of woman are you interested in?
"I'm well aware that this dynamic can exist between two men as well, I just thought that most of the guys here wouldn't have any insight on that situation, which I found equally confusing. I've never wanted anything like a male-female…"
10 hours ago
J. Exalto replied to J. Exalto's discussion What kind of woman are you interested in?
"Thank you for the insight.  I'm realizing that I value traditionally masculine attributes much more than traditionally feminine attributes like being supportive and nurturing, which never even occurred to me as something to view positively…"
10 hours ago

© 2017   Created by Brett McKay.   Powered by

Badges  |  Report an Issue  |  Terms of Service