Hey guys, I am trying to find a good app that will help a beginner use dumbbells. I want something that will teach me how and when to progress and provide exercises for all major muscle groups.Any suggestions?See More
good thoughts and thank you. Yes I am there but she has never let me in. I really never know when something is bothering her or not. I do reassure her, I do speak out and I do actively communicate with her. theres no…"