June 2014 Blog Posts (3)

Fun Slot Machine Facts and Trivia

Enter any casino in the world and the first thing you see are rows and rows of slot machines, which are one of the most popular games in any casino. Playing the slots requires no special skills and the games often feature life changing jackpots. The basic object in slot play has remained unchanged since the machines were first introduced.  However, advances in technology have greatly enhanced the types of games available and made the games more exciting and entertaining. The same…

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Added by Jastin Bailey on June 24, 2014 at 9:00am — No Comments

Kettlebell Workouts: The Kettlebell Swing

Working with a piece of fitness equipment such as the Kettlebell, can be very advantageous to your overall fitness goals. The Kettlebell Swing, specifically, is a Core to Extremity movement, so it can be demanding physically when you are fatigued in the middle of a Kettlebell workout.

The Ketllebells that are used most frequently in my gym, the Hero Gym, were purchased from Fringe Sport, and they have been an excellent piece of exercise equipment to have around. Below I will describe…

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Added by Sarge on June 24, 2014 at 7:00am — No Comments

What a Month

Well I have been busy since I wrote last.  It seems summer is really here and I am loving it. 

 

Since last time we Hiyo and I planted a garden at Nana’s.  We planted 2 cherry tomato plants, 2 tomato plants, 1 red pepper, 1 green pepper, 1 eggplant, 1 Japanese Eggplant, and a bunch of cucumbers.   Miskao has been taking them to Nana’s almost…

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Added by Jason Oliver on June 18, 2014 at 7:54pm — No Comments

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Penelope replied to Pale Horse's discussion Proverbs 18:24 in the group Christian Men
"Gratias tibi ago"
1 hour ago
Kit the Odd replied to David R.'s discussion Transgender Persons in the Military in the group The Great Debate
"One point I've seen raised a couple of places is the need for ongoing drugs and/or hormones.  Given the austere nature of the battle field that is a concern - just as it is for other conditions that require ongoing medical attention. On…"
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Liam Strain replied to Sir's discussion How politics destroys it
"Planned Parenthood. "
3 hours ago
Jay D replied to Sir's discussion How politics destroys it
"What is PP?"
3 hours ago
Kit the Odd replied to Sir's discussion How politics destroys it
"I think a lot of it does come down to what people consider part of their identity.  It is one reason religion can be such a sensitive topic. When you have embraced something in such a way that anything that does not support that thing is…"
3 hours ago
Liam Strain replied to David R.'s discussion Transgender Persons in the Military in the group The Great Debate
"Just to play devil's advocate - is it possible, that pervasive social stigma's which allow for bans against them (in various capacities, including this one) to pass political muster, could be a major contributor to that suicide rate? "
3 hours ago
Pale Horse replied to Sir's discussion How politics destroys it
"Odd, I was talking about this today twice, two different venues and instances. Sorry man, it sucks. Sometimes it doesn't matter how polite you are. It's what happens when someone gets too wrapped up in identity politics, which isn't…"
4 hours ago
Sean O' replied to Vendetta's discussion Men & Exercise
"I have been doing Brian Alsruhe's linear progression program (https://www.youtube.com/watch?v=Dcr-JtlmtVc&t=836s) with a few changes to address my weaknesses and work around my disabilities. After the weights for the events are announced I…"
4 hours ago

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