June 2014 Blog Posts (3)

Fun Slot Machine Facts and Trivia

Enter any casino in the world and the first thing you see are rows and rows of slot machines, which are one of the most popular games in any casino. Playing the slots requires no special skills and the games often feature life changing jackpots. The basic object in slot play has remained unchanged since the machines were first introduced.  However, advances in technology have greatly enhanced the types of games available and made the games more exciting and entertaining. The same…

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Added by Jastin Bailey on June 24, 2014 at 9:00am — No Comments

Kettlebell Workouts: The Kettlebell Swing

Working with a piece of fitness equipment such as the Kettlebell, can be very advantageous to your overall fitness goals. The Kettlebell Swing, specifically, is a Core to Extremity movement, so it can be demanding physically when you are fatigued in the middle of a Kettlebell workout.

The Ketllebells that are used most frequently in my gym, the Hero Gym, were purchased from Fringe Sport, and they have been an excellent piece of exercise equipment to have around. Below I will describe…

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Added by Sarge on June 24, 2014 at 7:00am — No Comments

What a Month

Well I have been busy since I wrote last.  It seems summer is really here and I am loving it. 

 

Since last time we Hiyo and I planted a garden at Nana’s.  We planted 2 cherry tomato plants, 2 tomato plants, 1 red pepper, 1 green pepper, 1 eggplant, 1 Japanese Eggplant, and a bunch of cucumbers.   Miskao has been taking them to Nana’s almost…

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Added by Jason Oliver on June 18, 2014 at 7:54pm — No Comments

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George Corbul replied to George Corbul's discussion Dressing in style - what am I doing wrong?
"agreed!"
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Todd McFarland replied to Carl Byrd's discussion Vacation ideas for a young family?
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Todd McFarland replied to Alex's discussion Ingrown Hairs on The Neck
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Todd McFarland replied to George Corbul's discussion Dressing in style - what am I doing wrong?
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Liam Strain replied to George Corbul's discussion Dressing in style - what am I doing wrong?
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George Corbul replied to George Corbul's discussion Dressing in style - what am I doing wrong?
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