t-train
  • Male
  • United States
 

t-train's Page

This profile is set to private.

You must be a member of Art of Manliness to view this page.

Join Art of Manliness

 
 
 

Latest Activity

Leto Atreides II replied to Sumner25's discussion Exercise for bad disk in the group Exercise
"Is he related to Ulysses Everett McGill Esq? "
23 minutes ago
Leto Atreides II replied to Pope Paul's discussion 10 Rules to Being a Gentleman in 2015
"Well (and I believe myself both secure and experienced), unless the event was entitled a "soiree" (I do believe that's the first time I've ever typed that word) in a tongue in cheek fashion I'd be likely to pass.  Or if…"
32 minutes ago
Sumner25 replied to Sumner25's discussion Exercise for bad disk in the group Exercise
"Thanks, this looks great. I'll give them a try."
3 hours ago
Shane replied to Sumner25's discussion Exercise for bad disk in the group Exercise
"Dr. Stuart McGill's Big Three."
3 hours ago
Sumner25 added a discussion to the group Exercise
Thumbnail

Exercise for bad disk

Hi, there,I have what I believe is a stressed disk in my lower back. It is aggravated by lifting up straight in front. Carrying boxes, picking up things from the floor, and similar motions are anywhere from challenging to impossible when it is acting up. Anybody have suggestions for a workout regimen to strengthen my core without stressing my spine? Burpees, for example, seem to make things worse. I think a stronger core would take some of the load from my spine and keep the pain to a…See More
3 hours ago
Profile IconSumner25, David Varella and Bear77 joined Steven C.'s group
Thumbnail

Exercise

Exercise is a crucial part of maintaining a manly physique. Join up to share ideas, get support and discuss plans with other men.See More
4 hours ago
Bearwolf joined Matthew Robertson's group
Thumbnail

Traditional Catholic Men

This is a group for traditional Catholic men to share their experiences, ask questions and help each other keep the faith.
4 hours ago
Chatmonkey replied to Chatmonkey's discussion Young 'boy', Looking for guidance.
"You are exactly right Ge. Despite my cheap living conditions currently, living expense is something that I have in the past made the mistake of indulging in as I tell myself 'i'll eventually have enough to cover it'. I always want to…"
6 hours ago

© 2014   Created by Brett McKay.   Powered by

Badges  |  Report an Issue  |  Terms of Service