"Being upset back at someone who's upset is not an effective way to feel peaceful, or powerful.
This woman was upset about slavery (not, as someone said, antebellum fashions for white women, which was merely a trigger). OP was upset…"
"Yes, I am in Italy. For now, I have noticed a big improvement. I'm trying to improve my food lifestyle. The most difficult thing is the workout, I feel strongly limited but I will try to find the right rhythm"