Hey all, need your collective wisdom please. Got my hands on a used bench, dumb bell and barbell set for a steal and want to get some muscle on me but I dont have anyone to teach/spot me, can't…Continue
"While not denigrating lifting, and being a desk-bound worker bee with limited spare time, I'd opine that you wouldn't be ill-advised to start with a modest course of body weight exercises and walking/jogging.
If you can't do 20 push…"
"I think your right on some levels , when I started my training my goal was to look like Hugh Jackmans wolverine , to my friends I was there but I didnt see what they did .
I guess we are our worst critics ."
"Wasn't trying to, though I know it comes too easily.
I can only go what he said, and it did make sense, as an external goal could take my inner drive to a new level. I've heard similar with training partners.
There are times I go in…"
"You're being to rough on yourself again (are you really gonna make me call you on this every time?). In my opinion in the gym you should be your greatest competition/motivation. External sources won't make you committed as much as inner…"
"Shane, that's awesome your training and career are one, and I thank you for that.
Also thanks for the explanation. The man here who got me training like I do now, long gone, said it was best to train for something, an event, anything. Real…"
"I know it's contrary to advice I've heard, but if I had a "look" as my goal I would have abandoned my training long ago.
For me it's been the process itself, which is unusual for me because I'm typically a…"
"Sand bags. I dont mean the £100 super duper endorsed by mr millionaire sand bags, I mean the bags of play sand you can buy in hardware shops. a 25KG bag of sand costs £3 here, sling a few bags in a large duffel bag and you got your kit"
"It has been awhile since I looked at Kubik's stuff. You mentioned Dan John earlier and I love his stuff. Entertaining writer that is all about picking up weight and carrying weight around. Right now if I could name my favorite training authors…"
Hey, guys.I'm 25, got stationed out in Vegas not too long ago and looking for a new hobby. I've been considering fishing, but don't know too much.My dad took me a few times when I was younger, but that's about it. Anyone know good book, podcast series, or pretty much anything that would cover the basics of fishing? Anything from what I would need to know, to equipment, and even keeping and eating the fish? Any input is appreciated. Thank you guy so much for your time and help.AndrewSee More
"We couldn't do all the way to Ferber. We also couldn't have babies in our bed for all time (for one thing, it's not big enough). We steered a middle ground. At some point we had baby in his bed crying his eyes out;…"
"This can be fixed. But, you're going to have a hell of a goddamn week doing it. My wife made the mistake of rocking our daughter to sleep for the first year. Breaking my daughter of the habit was tough. Tough on her. Tough on me. Tougher on my…"