Hey all, need your collective wisdom please. Got my hands on a used bench, dumb bell and barbell set for a steal and want to get some muscle on me but I dont have anyone to teach/spot me, can't…Continue
"While not denigrating lifting, and being a desk-bound worker bee with limited spare time, I'd opine that you wouldn't be ill-advised to start with a modest course of body weight exercises and walking/jogging.
If you can't do 20 push…"
"I think your right on some levels , when I started my training my goal was to look like Hugh Jackmans wolverine , to my friends I was there but I didnt see what they did .
I guess we are our worst critics ."
"Wasn't trying to, though I know it comes too easily.
I can only go what he said, and it did make sense, as an external goal could take my inner drive to a new level. I've heard similar with training partners.
There are times I go in…"
"You're being to rough on yourself again (are you really gonna make me call you on this every time?). In my opinion in the gym you should be your greatest competition/motivation. External sources won't make you committed as much as inner…"
"Shane, that's awesome your training and career are one, and I thank you for that.
Also thanks for the explanation. The man here who got me training like I do now, long gone, said it was best to train for something, an event, anything. Real…"
"I know it's contrary to advice I've heard, but if I had a "look" as my goal I would have abandoned my training long ago.
For me it's been the process itself, which is unusual for me because I'm typically a…"
"Sand bags. I dont mean the £100 super duper endorsed by mr millionaire sand bags, I mean the bags of play sand you can buy in hardware shops. a 25KG bag of sand costs £3 here, sling a few bags in a large duffel bag and you got your kit"
"It has been awhile since I looked at Kubik's stuff. You mentioned Dan John earlier and I love his stuff. Entertaining writer that is all about picking up weight and carrying weight around. Right now if I could name my favorite training authors…"
So today my wife and I found out that we are having a boy. This is our first child, so we are still experiencing everything for the first time, and it's a wild ride. We're very excited. I thought that since we're having a boy, I'd ask all you fathers of boys what your favorite parts of raising boys are. What do you enjoy most? On the other hand, what do you enjoy least?
"Some clothes are purely fashionable (tuxedos), some purely functional (coveralls/boiler suit), and the rest are on a spectrum between the two. I feel these vests (never heard the word gilet before so thank you for the addition to my vocabulary) lean…"
There is nothing political or religious about this topic but let's face it, unless I'm discussing going shirtless or masterbating, there isn't too many active groups at the moment. I thought it would be a rude headline for the front page though. So here it is, on Herb's biblical paradigm/TGD. At least I think it is. You can't comment on the group's main page anymore and the feed doesn't show on the community main page either anymore (or does it again now?) so who knows, maybe no one can read…See More