Zach.
  • Male
  • Saint George, UT
  • United States
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Zach.'s Friends

  • Maynard
  • Liam Strain

Zach.'s Discussions

Well, Hello.

Started this discussion. Last reply by Maynard Dec 7, 2012. 2 Replies

My name is Zach. I live in southern Utah, with my wife and 2 kids. I enjoy sports, music, and movies. I guess if you want to know more, you can just ask.Continue

 

Zach.'s Page

Latest Activity

Drew Wood replied to Zach.'s discussion Body Weight Excercises in the group Exercise
"This guy at Fortress is amazing at getting great results without weights, he is originally from Russia where street and park workouts to stay in shape are very common. He has some great, simple tips and exercises all free, NO gym fees!…"
Jul 30
XTP AK replied to Zach.'s discussion Body Weight Excercises in the group Exercise
"You Are Your Own Gym. Get the book and the smartphone app. I'm on second 10-week program out of 4, great progression in terms of strength and posture."
Jul 10, 2013
Brandon replied to Zach.'s discussion Body Weight Excercises in the group Exercise
"Convict Conditioning!! I would seriously consider checking this book out!  I have been doing this method of exercises now for over a year, and I am excelling more than I ever have a muscle building, strength, and fat loss.  I try…"
Jan 16, 2013
Zach. replied to Zach.'s discussion Body Weight Excercises in the group Exercise
"Thanks for the info guys! I've been away for awhile, but I cant wait to get started."
Dec 12, 2012
Nick H replied to Zach.'s discussion Body Weight Excercises in the group Exercise
"I've never read it but Charles Bronson (the bareknuckle fighter whose also the UK's most violent inmate, not the actor) has a book called "Solitary Fitness" that might be a good choice to look. Bronson's physical strength is…"
Dec 8, 2012
Nick H replied to Zach.'s discussion Body Weight Excercises in the group Exercise
"Men's health website had a few nogym workouts. Some require a chinup bar though but you could probably do the rest without."
Dec 8, 2012
Shan Hefley replied to Zach.'s discussion Body Weight Excercises in the group Exercise
"Zach do you have access to a pullup bar? Pullups, and chinups are one of the best body weight movements you can do. Also pushups. So many variations, dont underestimate them. You can start with sets of normal pushups. vary hand widths. With strength…"
Dec 7, 2012
Zach. commented on Steven Bain's photo
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My Treasure Box

"What makes for a good treasure box? Can you buy one? "
Dec 7, 2012
Maynard replied to Zach.'s discussion Well, Hello.
"Hello Zach. Welcome. Glad you made it."
Dec 7, 2012
Zach. added a discussion to the group Exercise
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Body Weight Excercises

I work a night shift at a boarding school, and have lots of free time. I was wondering, if anyone had a routine that doesn't involve any weights.See More
Dec 7, 2012
Zach. joined Steven C.'s group
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Exercise

Exercise is a crucial part of maintaining a manly physique. Join up to share ideas, get support and discuss plans with other men.See More
Dec 7, 2012
Zach. replied to Sam Roberts's discussion Cigarettes, The Lost Art in the group The Smoking Lounge
"I love Winston Reds. My old man and Grandpa smoked em. So that's where I started. "
Dec 7, 2012
Zach. joined Dennis Heins's group
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The Smoking Lounge

Come on in, light up your favorite pipe or cigar, and relax with the rest of us.
Dec 7, 2012
Joshua Martinez-Onstott replied to Zach.'s discussion Well, Hello.
"Hello and welcome to The Art of Manliness Community."
Dec 7, 2012
Zach. joined Nolan Poulson's group
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The Barbershop

It's just seems natural that Art of Manliness should have a barbershop group.  My intent of this group is to gather and share general thoughts and experiences concerning barbershops. Anything from a good barbershop that you have found  to pictures and stories of shops you have visited to discussing anything barbershop.  See More
Dec 7, 2012
Zach. posted a discussion

Well, Hello.

My name is Zach. I live in southern Utah, with my wife and 2 kids. I enjoy sports, music, and movies. I guess if you want to know more, you can just ask.See More
Dec 7, 2012

Profile Information

Interests
Family. Friends. Existentialism.
Books
The Bible. The Old Man and The Sea. The Curious Incident of The Dog in The Night Time. Narnia.
Movies
Life as a House. O'Brother Where Art Thou. Big Jake. Doctor Zhivago. Pineapple Express.
Music
Bayside. Bob Dylan. Modest Mouse. Murder by Death. Bing Crosby. The Gaslight Anthem. The Hives. Alexisonfire. Funeral For a Friend.
Quote
"I am still in the land of the dying; I shall be in the land of the living soon."(his last words)

John Newton

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Latest Activity

Raul Duron Jr. posted a discussion

How can I improve my leadership abilities?

Good evening gentlemenRecently I have been promoted to a Corporal in the US Marine Corps reserve. I was happy being promoted especially cause it was a meritorious promotion and around my two year mark. I only had one problem about this, I feel I lack leading abilities. While I am very good at my job and have good conduct I never really had any leadership experience. I have no idea how to be with my junior Marines how to gain their respect as a leader and their trust. Especially since some were…See More
19 minutes ago
Ian Wilson replied to Ian Wilson's discussion So what is the point of all this? in the group Out to Build Bridges
"+1"
23 minutes ago
John White replied to Ian Wilson's discussion So what is the point of all this? in the group Out to Build Bridges
"and womens attitude. "
35 minutes ago
Profile IconJohn White and Pale Horse joined Ian Wilson's group
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Out to Build Bridges

This is a GSRM (Gender Sexual Romantic Minorities or LGBTQ+) group.  But And straight men and cis-men are encouraged to join as well.However, unlike the already established AoM group "Gay and Bisexual Men", this group is wide open, no privacy settings enabled.  The overall purpose of the group is to encourage conversations between the straight and non-straight communities.  This already happens in AoM, but it is scattered.  And it can't happen in the private "Gay and Bisexual Men" group.Debate…See More
35 minutes ago
Merinda Wilson posted discussions
35 minutes ago
Will replied to Ian Wilson's discussion So what is the point of all this? in the group Out to Build Bridges
"Aren't old people supposed to be wise? It's a possibility, not a guarantee. Theodore Dalrymple has an essay on this (though he may not have known it):  http://www.city-journal.org/html/16_4_oh_to_be.html -- I'll say that as long…"
1 hour ago
Rob 'Oswald' B replied to Robert D's discussion Pistol for a newbie
"I've been fired at, and returned the favor.  What I had in my benefit is that I had practice on the weapon I used.  That's been overseas though. . . I'm probably a little bit late to the thread, but I will tell you…"
1 hour ago
Profile IconNathan Kemp and Daniel Skyler joined Dwane Lay's group
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Book of the Month

Each month, a book will be selected by the members to be read and discussed. The image for the group will be updated with the cover of the current book selection.See More
1 hour ago

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