"This guy at Fortress is amazing at getting great results without weights, he is originally from Russia where street and park workouts to stay in shape are very common. He has some great, simple tips and exercises all free, NO gym fees!…"
"Convict Conditioning!! I would seriously consider checking this book out! I have been doing this method of exercises now for over a year, and I am excelling more than I ever have a muscle building, strength, and fat loss. I try…"
"I've never read it but Charles Bronson (the bareknuckle fighter whose also the UK's most violent inmate, not the actor) has a book called "Solitary Fitness" that might be a good choice to look. Bronson's physical strength is…"
"Zach do you have access to a pullup bar? Pullups, and chinups are one of the best body weight movements you can do. Also pushups. So many variations, dont underestimate them. You can start with sets of normal pushups. vary hand widths. With strength…"
It's just seems natural that Art of Manliness should have a barbershop group. My intent of this group is to gather and share general thoughts and experiences concerning barbershops. Anything from a good barbershop that you have found to pictures and stories of shops you have visited to discussing anything barbershop. See More
"I suppose I'll have to take this as a learning opportunity. I tend to wait way too long and amp everything up so making a simple call feels worse than fighting a lion to the death.
I think I raise the women up on a pedestal which makes me feel…"
"You are probably becoming an adult and realizing that sometimes sex is just sex. That adults, when honest with each other, can enter into these quick "relationships" that allows us to bond with another for short term gratification. There…"
In reference to the recent podcast, "Undoing the Damage of Chronic Sitting", I think we all know the damage constant sitting can cause. Do any of you have careers which require sitting for extended periods of time? If so, how do you deal with it when you can't stand or stretch much?One of my most involved hobbies is powerlifting and I've found this constant sitting has had a negative effect on my posterior chain. My squats and deadlifts suffer and are much lower than where they should be in…See More
"Never ask permission to call. It broadcasts two things. First, it says that you have doubts about your own worth. Your attitude should be that so long as you aren't rude or abusive and so long as you haven't had to somehow get her number…"