Zach.
  • Male
  • Saint George, UT
  • United States
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Zach.'s Discussions

Well, Hello.

Started this discussion. Last reply by Maynard Dec 7, 2012. 2 Replies

My name is Zach. I live in southern Utah, with my wife and 2 kids. I enjoy sports, music, and movies. I guess if you want to know more, you can just ask.Continue

 

Zach.'s Page

Latest Activity

i.am.will replied to Zach.'s discussion Body Weight Excercises in the group Exercise
"I second that!"
Jul 13, 2015
Drew Wood replied to Zach.'s discussion Body Weight Excercises in the group Exercise
"This guy at Fortress is amazing at getting great results without weights, he is originally from Russia where street and park workouts to stay in shape are very common. He has some great, simple tips and exercises all free, NO gym fees!…"
Jul 30, 2014
XTP AK replied to Zach.'s discussion Body Weight Excercises in the group Exercise
"You Are Your Own Gym. Get the book and the smartphone app. I'm on second 10-week program out of 4, great progression in terms of strength and posture."
Jul 10, 2013
Brandon replied to Zach.'s discussion Body Weight Excercises in the group Exercise
"Convict Conditioning!! I would seriously consider checking this book out!  I have been doing this method of exercises now for over a year, and I am excelling more than I ever have a muscle building, strength, and fat loss.  I try…"
Jan 16, 2013
Zach. replied to Zach.'s discussion Body Weight Excercises in the group Exercise
"Thanks for the info guys! I've been away for awhile, but I cant wait to get started."
Dec 12, 2012
Nick H replied to Zach.'s discussion Body Weight Excercises in the group Exercise
"I've never read it but Charles Bronson (the bareknuckle fighter whose also the UK's most violent inmate, not the actor) has a book called "Solitary Fitness" that might be a good choice to look. Bronson's physical strength is…"
Dec 8, 2012
Nick H replied to Zach.'s discussion Body Weight Excercises in the group Exercise
"Men's health website had a few nogym workouts. Some require a chinup bar though but you could probably do the rest without."
Dec 8, 2012
Shan Hefley replied to Zach.'s discussion Body Weight Excercises in the group Exercise
"Zach do you have access to a pullup bar? Pullups, and chinups are one of the best body weight movements you can do. Also pushups. So many variations, dont underestimate them. You can start with sets of normal pushups. vary hand widths. With strength…"
Dec 7, 2012
Zach. commented on Steven Bain's photo
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My Treasure Box

"What makes for a good treasure box? Can you buy one? "
Dec 7, 2012
Zach. added a discussion to the group Exercise
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Body Weight Excercises

I work a night shift at a boarding school, and have lots of free time. I was wondering, if anyone had a routine that doesn't involve any weights.See More
Dec 7, 2012
Zach. joined Steven C.'s group
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Exercise

Exercise is a crucial part of maintaining a manly physique. Join up to share ideas, get support and discuss plans with other men.See More
Dec 7, 2012
Zach. replied to Sam Roberts's discussion Cigarettes, The Lost Art in the group The Smoking Lounge
"I love Winston Reds. My old man and Grandpa smoked em. So that's where I started. "
Dec 7, 2012
Zach. joined Dennis Heins's group
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The Smoking Lounge

Come on in, light up your favorite pipe or cigar, and relax with the rest of us.
Dec 7, 2012
Joshua Martinez-Onstott replied to Zach.'s discussion Well, Hello.
"Hello and welcome to The Art of Manliness Community."
Dec 7, 2012
Zach. joined Nolan Poulson's group
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The Barbershop

It's just seems natural that Art of Manliness should have a barbershop group.  My intent of this group is to gather and share general thoughts and experiences concerning barbershops. Anything from a good barbershop that you have found  to pictures and stories of shops you have visited to discussing anything barbershop.  See More
Dec 7, 2012
Zach. posted a discussion

Well, Hello.

My name is Zach. I live in southern Utah, with my wife and 2 kids. I enjoy sports, music, and movies. I guess if you want to know more, you can just ask.See More
Dec 7, 2012

Profile Information

Interests
Family. Friends. Existentialism.
Books
The Bible. The Old Man and The Sea. The Curious Incident of The Dog in The Night Time. Narnia.
Movies
Life as a House. O'Brother Where Art Thou. Big Jake. Doctor Zhivago. Pineapple Express.
Music
Bayside. Bob Dylan. Modest Mouse. Murder by Death. Bing Crosby. The Gaslight Anthem. The Hives. Alexisonfire. Funeral For a Friend.
Quote
"I am still in the land of the dying; I shall be in the land of the living soon."(his last words)

John Newton

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Latest Activity

Lumberjoe posted a discussion

Looking For A Free Interval Training Timer App (Android)

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Wild Man replied to Tony L's discussion Chronic Sitting
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40 minutes ago
Tony L posted a discussion

Chronic Sitting

In reference to the recent podcast, "Undoing the Damage of Chronic Sitting", I think we all know the damage constant sitting can cause.  Do any of you have careers which require sitting for extended periods of time?  If so, how do you deal with it when you can't stand or stretch much?One of my most involved hobbies is powerlifting and I've found this constant sitting has had a negative effect on my posterior chain.  My squats and deadlifts suffer and are much lower than where they should be in…See More
57 minutes ago
Dean Abbott replied to Robin Holmström's discussion Tarzan flick as date?
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59 minutes ago

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