I am working on losing weight and improving my nutrition and have come across a lot of research on the health benefits of plant based diets. I watched the documentary Forks Over Knives, read a book…Continue
"I have been looking a blue zone diets which are very close to a plant based diet. The main thing question is if you can make the the transition to such a diet and get the exercise and social interactions up to really make them work."
"Best of luck to you with whatever you choose. I think it has been 6 years since my last true flare up/attack, send me a PM if you want to talk about it. My old man has it too, he got off of allo twice, both times the gout came back, so the two of us…"
"Thank you for reiterating those points. I've been considering what you've written on both occasions. I’ve heard of Allopurinol, but I’ve never taken it. What I have done in the past is taken Ibuprofen for it. I'm not fond…"
"If you truly have gout, it has almost nothing to do with your diet. Everything has purine's in it, the problem is that you have a deficient set of kidney's.
Get yourself a doctor who is worth a damn and actually understands gout. It…"
"I watched this film yesterday and I agree with the the critical review. I'll also add that it felt rushed and unsupportive of the argument as a whole, even if I agree with some of its content. I really wish the filmmaker would have stuck…"
"I've decided to eat plant-based for about 80% of my meals in order to keep gout attacks at bay. I don't know if I'll ever be fully Vegan or Vegetarian. I was reading about which foods aid in keeping uric acid in the blood at a low…"
"To add to previous comments, I’ve also found resonance in the school of eating for my blood type. Although the science behind this seems non-existent, I immediately related to a majority of the quirks of the author D'Adamo’s…"
"For a true vegetarian, all those motivations are drivers. Gandhi described his youthful struggles with vegetarianism; Indians noticed that the British occupiers appeared hale and hearty, and attributed it to meat.
Gandhi when he studied law in…"
"We go to the HEB on Bunker Hill. We had one bad cut once, but that was mostly our fault for not checking the date. Usually have ground, chops and sometimes some other cuts.
The HEB on San Felipe usually carries ground lamb, and will occasionally…"
"Where do you get your lamb chops? Is there a local meat market, or something? We usually use HEB. They have a better-than-decent meat department -- good steaks, chops, salmon, chicken, etc. -- but I'm not sure they…"
"I agree with you. Environmentally balanced is a luxury. I buy reduced produce from Mexico, etc. and make it into nutritionally balanced meals which is more important to me. I admire organic products for good marketing but they are…"
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