"Hi Mark..going shirtless is not something only fit guys are entitled to. Any guy can go shirtless. Certainly being/looking fit can boost self confidence but you don't have to be Mr Olympia to walk around shirtless. Do whatever feels…"
"I hoped you saw the doctor and recovering well.
For me, I used to run lots when training for races and such. I was a fairly decent runner but eventually I decided to quit racing for the time being (who knows... maybe I will come back to it…"
"I've been doing pull ups consistently for a year and a half now. I started with doing barely 5-6, now I can do about 20 or so (body weight). For me, doing weighted pull ups (using a barbell plate fixed to a weight belt secured around my waist)…"
"@ Ray Baker: No, not always. I find that if I'm shirtless indoors or when it's warm, my nipples stay flat (unless it's cold or they are stimulated). I find that my nipples pop out more often if I'm shirtless outdoors and/or…"
"Matt, I agree with you about chin/pull ups..they are the among the best (and simplest) exercises to build upper body mass & strength. I started out early last year doing barely 6 pull ups..now I can do 15-20 easily. Am working on weighted…"
"Was shirtless for most of my run yesterday. It was sunny and 13-14 degree C (55-57 degrees F)..unseasonably warm in my area at this time of year. At this temperature it was a tad chilly at the start of the run, so I started wearing a shirt but once…"
"Rusty, I think you should start the week with your larger muscle groups first (chest, back, legs) followed by the smaller muscle groups (shoulders, arms). How long have you been lifting? If you're new, I would recommend a simpler general 3 day…"
I'm looking at a bio-feedback device called "Muse". It links up with a smartphone app and measures your brain signals to give you immediate feedback while meditating. Brett had some good things to say about a similar device in this article. I'm hesitating to buy this because it costs a total of $439 AUD with…See More
"That wasn't really the system last year. People were allowed to use the restroom of whatever sex they looked like ... not of whatever they were 'comfortable with'. It was more about what others were comfortable with. …"
"A tyranny of the majority actually is better than a tyranny of the minority. No tyranny at all would be preferable ... but, with a tyranny of the majority, at least most people are on board. With a tyranny of the minority, most people…"
"This is exactly what I don't get. Did I miss something major in the news over the last year or something? I don't understand why all of a sudden what bathroom Transgender individuals use is all of a sudden an issue. Has…"