"I hoped you saw the doctor and recovering well.
For me, I used to run lots when training for races and such. I was a fairly decent runner but eventually I decided to quit racing for the time being (who knows... maybe I will come back to it…"
"I've been doing pull ups consistently for a year and a half now. I started with doing barely 5-6, now I can do about 20 or so (body weight). For me, doing weighted pull ups (using a barbell plate fixed to a weight belt secured around my waist)…"
"@ Ray Baker: No, not always. I find that if I'm shirtless indoors or when it's warm, my nipples stay flat (unless it's cold or they are stimulated). I find that my nipples pop out more often if I'm shirtless outdoors and/or…"
"Matt, I agree with you about chin/pull ups..they are the among the best (and simplest) exercises to build upper body mass & strength. I started out early last year doing barely 6 pull ups..now I can do 15-20 easily. Am working on weighted…"
"Was shirtless for most of my run yesterday. It was sunny and 13-14 degree C (55-57 degrees F)..unseasonably warm in my area at this time of year. At this temperature it was a tad chilly at the start of the run, so I started wearing a shirt but once…"
"Rusty, I think you should start the week with your larger muscle groups first (chest, back, legs) followed by the smaller muscle groups (shoulders, arms). How long have you been lifting? If you're new, I would recommend a simpler general 3 day…"
"Hey Galileo..thanks for adding me! I was pretty busy with other stuff last night so I didn't have time to chat. Anyway, the picture in my avatar was taken at Garibaldi Lake, which is about 5000 ft. above sea level and about 1.5-2 hrs drive…"
"No, i also just discovered a great turkish barber right around the corner.
But iam also from a different country. If it werent for all the turkish immigrants we wouldnt have mich normal barbershops left.
"You said Jesus was a socialist, a supporter of socialism. Socialism is defined as "a way of organizing a society in which major industries are owned and controlled by the government rather than by individual people and companies."…"
This group looks like it's more or less dead but I might as well post this here. I'd recommend checking out Zan Perron and his books as an alternative to the run-of-the mill "pickup advice", a lot of which is cheesy and counter-productive and more about creating a "macho parody" than the actual art and philosophy of seduction.(I definitely think a lack of understanding of the psychology and art of attraction and sex appeal is a thing that causes a lot of failure in dating and relationships;…See More