Steven C.
  • Male
  • Tulsa, OK
  • United States
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Steven C.'s Page

Latest Activity

Profile IconFernando and Ryan Kiefer joined Steven C.'s group
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Exercise

Exercise is a crucial part of maintaining a manly physique. Join up to share ideas, get support and discuss plans with other men.See More
1 hour ago
Sean O' commented on Steven C.'s group Exercise
"Hey Ryan. I have visited Jakarta a few times and really enjoyed it. I am living a bit north of you in the Philippines now. I am not familiar with your program, but let us know how its working for you and look forward to hearing your input."
10 hours ago
Ryan Kiefer commented on Steven C.'s group Exercise
"Hey everyone. I've been coming to AoM for awhile and just started looking at the groups. I'm from Ohio, but live in Jakarta, Indonesia right now. I started Kris Gethin's 12 week workout program about 4 weeks ago and thought I'd…"
11 hours ago
Adam Parker joined Steven C.'s group
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Exercise

Exercise is a crucial part of maintaining a manly physique. Join up to share ideas, get support and discuss plans with other men.See More
yesterday
Richard joined Steven C.'s group
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Exercise

Exercise is a crucial part of maintaining a manly physique. Join up to share ideas, get support and discuss plans with other men.See More
Saturday
Henry H. commented on Steven C.'s group Exercise
"Thanks, Shane.  "
Saturday
Travis Spuhler commented on Steven C.'s group Exercise
"Just wait till tomorrow :D"
Saturday
Marvin commented on Steven C.'s group Exercise
"Just started a new squat challenge and did 125 today. I only feel the sensation in my thighs though."
Friday
Henry H. commented on Steven C.'s group Exercise
"Indeed!"
Friday
Clinton R. Ausmus commented on Steven C.'s group Exercise
"Nothing like being above treeline is there Henry.  I'd trade just about any day for one of them.  "
Friday
Henry H. commented on Steven C.'s group Exercise
"Thanks for the tips, Clinton & Sean.  Yep, it's very important to acclimate.  I get it.  Although I'm a flatlander, I've done Long's, Whitney and a few others in the past.  I'm not trying to bulk up,…"
Friday
Clinton R. Ausmus commented on Steven C.'s group Exercise
"You don't want to build mass for climbing and backpacking.  You want lean muscle.  The best way to train for backpacking and climbing is to backpack and climb.  All that being said, I live in a flat area so my climbing training…"
Jul 18
Sean O' commented on Steven C.'s group Exercise
"Hey Henry. Welcome to the group. You may find several opinions here....but you know what they say about them. So take everything and then go with what is right for you. I would say that hiking is active recovery and you should NOT drop your…"
Jul 18
Henry H. commented on Steven C.'s group Exercise
"Hello gents, Just joined the group and I have a couple of questions about the right routine for my goals.  Goal #1: Get fit in order to complete extended hikes and climbs - Long's Peak and the Appalachian Trail.  Goal #2: decrease…"
Jul 18
Henry H. joined Steven C.'s group
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Exercise

Exercise is a crucial part of maintaining a manly physique. Join up to share ideas, get support and discuss plans with other men.See More
Jul 18
JJGuy joined Steven C.'s group
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Exercise

Exercise is a crucial part of maintaining a manly physique. Join up to share ideas, get support and discuss plans with other men.See More
Jul 15

Profile Information

Website
http://stevencopley.com
Interests
sushi, coffee, martial arts, computing and technology, my wife, my two dogs, SCA, business
Books
The Revolution: A Manifesto
Movies
Avatar, Braveheart, Gladiator, Star Wars, LOTR, Tears of the Sun, Blackhawk Down
Music
Coldplay, Electronica, Green Day, Blink182, Bowling For Soup, Dave Matthews, Jewell, Enya, the list could go forever...

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Comment Wall (2 comments)

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At 6:14pm on April 6, 2009, thehuhman said…
Thanks! I didn't realize that I was THAT active. Actually, I kinda run in spurts. I guess I'm in manic mode today. LOL.
At 2:46pm on March 31, 2009, Michael J. Austin said…
Thank you for saying Steven, very proud indeed !!! I was out of the Air Force (lived in Altus, OK for 2 1/2 years) before she was born. She knows how proud I am of both my Veteran status and the brotherhood of past, present, and future Men and Women that will put on a uniform and protect us. Hope you enjoy the rest of your day. :)
 
 
 

Latest Activity

Fernando posted photos
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Fernando posted a photo
3 minutes ago
Regular Joe replied to Demetri Martinez's discussion Falling in Love Hurts
""@Joe - No first date kiss doesn't mean much." Yes it does. "I didn't go too much into detail about the date, but I am convinced she is the one. Basically: https://www.youtube.com/watch?v=ejc5zic4q2A @22:31 -…"
13 minutes ago
Demetri Martinez replied to Demetri Martinez's discussion Falling in Love Hurts
"@Curtis - Thanks for the consoling. Yeah, every time I wonder if I screwed up, I always hear from her the next day. So there's gotta be something keeping her coming back. @Bauer - Appreciate the tough love. Btw, online and on forums, I come…"
17 minutes ago
Tim Dienes replied to Peter Amara's discussion Shirt Style at Work in the group The Shirtless Man
"+1"
29 minutes ago
Pedro Angel Serrano posted photos
29 minutes ago
Regular Joe replied to Jaya Jagannath's discussion Here is Practical Explanation about Next Life, Purpose of Human Life, philosophical/religious facts, theories etc.
"Although you probably know him under the name Pope Benedict, Jaya.  "
33 minutes ago
Christopher Y updated their profile
33 minutes ago

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