Steven C.
  • Male
  • Tulsa, OK
  • United States
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Steven C.'s Page

Latest Activity

Nathan Kemp joined Steven C.'s group
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Exercise

Exercise is a crucial part of maintaining a manly physique. Join up to share ideas, get support and discuss plans with other men.See More
Saturday
Mike joined Steven C.'s group
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Exercise

Exercise is a crucial part of maintaining a manly physique. Join up to share ideas, get support and discuss plans with other men.See More
Thursday
Daniel Campbell joined Steven C.'s group
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Exercise

Exercise is a crucial part of maintaining a manly physique. Join up to share ideas, get support and discuss plans with other men.See More
Sep 13
Marc Trommer joined Steven C.'s group
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Exercise

Exercise is a crucial part of maintaining a manly physique. Join up to share ideas, get support and discuss plans with other men.See More
Sep 11
Profile IconDaniel Gene Parrott and Lee Torre joined Steven C.'s group
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Exercise

Exercise is a crucial part of maintaining a manly physique. Join up to share ideas, get support and discuss plans with other men.See More
Sep 10
Henry H. commented on Steven C.'s group Exercise
"Looks very effective in developing strength, power and mass.  I had Googled the terms and the results were scant and confusing, so thanks again. "
Sep 10
Henry H. commented on Steven C.'s group Exercise
"Shane, what are the O lift and smoker/conditioning routine?"
Sep 10
Henry H. commented on Steven C.'s group Exercise
"Thanks, Shane.  I'll probably stick with Stronglifts and stop trying to innovate (translation: fuck with it).  With the Delorme agonist/antagonist routine, where in the routine do you do legs, especially something like deadlifts,…"
Sep 10
Henry H. commented on Steven C.'s group Exercise
"Hey gents,  What's your opinion on the best weight routine to build mass and strength?  I've done the 5x5 strong lifts routine for awhile, but it seems heavy on legs and lacks much "pulling" (pullups).   What…"
Sep 10
Travis Spuhler commented on Steven C.'s group Exercise
"At the most, I'll eat something like a Banana, or a Kiwi.... Something small enough that in no way will I feel "full" but at the same time, it's enough that I'm not lifting on a completely empty stomach. Then after I lift,…"
Sep 9
Jason commented on Steven C.'s group Exercise
"I never eat before I workout even in the morning. And then afterwards I'll have a modest meal. If I try to eat alot I feel ill. "
Sep 9
Carl Monster commented on Steven C.'s group Exercise
"I would not eat a large meal just before training, unless you want to see it later. Some recommend training on an empty stomach, and if you can do that great. For me coffee would just eat a hole in my stomach and I'd be all dizzy from low blood…"
Sep 9
Profile IconTeefs S., Josh Allen and Rob joined Steven C.'s group
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Exercise

Exercise is a crucial part of maintaining a manly physique. Join up to share ideas, get support and discuss plans with other men.See More
Sep 7
Carl Monster commented on Steven C.'s group Exercise
"Ha ha... Thanks, and yet another term I had to Google...gusseted crotch....brought up all these crotch shots, lol."
Sep 6
Henry H. commented on Steven C.'s group Exercise
"Go easy on the beans, broccoli and crab cakes."
Sep 6
Travis Spuhler commented on Steven C.'s group Exercise
"I personally use things like the Under Armour Heat Gear compression shorts, and I've never had a problem with any of that."
Sep 6

Profile Information

Website
http://stevencopley.com
Interests
sushi, coffee, martial arts, computing and technology, my wife, my two dogs, SCA, business
Books
The Revolution: A Manifesto
Movies
Avatar, Braveheart, Gladiator, Star Wars, LOTR, Tears of the Sun, Blackhawk Down
Music
Coldplay, Electronica, Green Day, Blink182, Bowling For Soup, Dave Matthews, Jewell, Enya, the list could go forever...

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Comment Wall (2 comments)

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At 6:14pm on April 6, 2009, thehuhman said…
Thanks! I didn't realize that I was THAT active. Actually, I kinda run in spurts. I guess I'm in manic mode today. LOL.
At 2:46pm on March 31, 2009, Michael J. Austin said…
Thank you for saying Steven, very proud indeed !!! I was out of the Air Force (lived in Altus, OK for 2 1/2 years) before she was born. She knows how proud I am of both my Veteran status and the brotherhood of past, present, and future Men and Women that will put on a uniform and protect us. Hope you enjoy the rest of your day. :)
 
 
 

Latest Activity

David Johns left a comment for Luke Marrott
"Welcome, Luke!"
32 minutes ago
John Lee Pettimore replied to Daniel's discussion Cannibusiness woman get a job? in the group The Great Debate
""Stop helping me, Jethro." -Jed Clampett"
34 minutes ago
John Lee Pettimore replied to James Sullivan's discussion When can a boy learn to fight back?
" "
54 minutes ago
Daniel replied to Daniel's discussion Cannibusiness woman get a job? in the group The Great Debate
"As long as the movement insists on making credible political traction as difficult as possible for themselves.... ..this is now the official running thread for drug puns."
55 minutes ago
John Lee Pettimore replied to Daniel's discussion Cannibusiness woman get a job? in the group The Great Debate
"Well played."
56 minutes ago
Will replied to Daniel's discussion Cannibusiness woman get a job? in the group The Great Debate
"It's true:  the news business really has gone to pot.  <rim shot>"
1 hour ago
James Sullivan posted a discussion

When can a boy learn to fight back?

Good Evening Gents,I have two young boys. My oldest is the only one in school yet. Today his mother called me in a panic because another boy slapped my son in the face at recess. For whatever reason, my son did not press the issue and bring it up with his teacher, I'll have to ask him about that. But, that got the thought into my head, when IS it ok to tell a young man that if someone lays hands on you, it's acceptable to defend yourself? Obviously, I'm not thinking I should put my…See More
1 hour ago
Nathanael replied to Brad Williams's discussion Self-Defense Without Guns
"I agree with the consensus.  Avoid trouble spots and situations.  Deescalate.  Run.  If you get into a situation where you can't avoid a fight, you'll have two choices, both of which have risks.  1.  Stay…"
1 hour ago

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