Steven C.
  • Male
  • Tulsa, OK
  • United States
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Steven C.'s Page

Latest Activity

Charles Neill commented on Steven C.'s group Exercise
"After a decade of desk jobs, I have gone soft and am hitting the bench again, this time with a plan. Still have the desk job, but found that I have time to use the 30 lb dumbbell my predecessor left there. My routine is the common arm exercises, but…"
11 hours ago
Charles Neill joined Steven C.'s group
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Exercise

Exercise is a crucial part of maintaining a manly physique. Join up to share ideas, get support and discuss plans with other men.See More
12 hours ago
Chad Baon joined Steven C.'s group
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Exercise

Exercise is a crucial part of maintaining a manly physique. Join up to share ideas, get support and discuss plans with other men.See More
Saturday
Profile IconPaul Hanks, Fernando and Ryan Kiefer joined Steven C.'s group
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Exercise

Exercise is a crucial part of maintaining a manly physique. Join up to share ideas, get support and discuss plans with other men.See More
Friday
Sean O' commented on Steven C.'s group Exercise
"Hey Ryan. I have visited Jakarta a few times and really enjoyed it. I am living a bit north of you in the Philippines now. I am not familiar with your program, but let us know how its working for you and look forward to hearing your input."
Jul 24
Ryan Kiefer commented on Steven C.'s group Exercise
"Hey everyone. I've been coming to AoM for awhile and just started looking at the groups. I'm from Ohio, but live in Jakarta, Indonesia right now. I started Kris Gethin's 12 week workout program about 4 weeks ago and thought I'd…"
Jul 24
Adam Parker joined Steven C.'s group
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Exercise

Exercise is a crucial part of maintaining a manly physique. Join up to share ideas, get support and discuss plans with other men.See More
Jul 23
Richard joined Steven C.'s group
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Exercise

Exercise is a crucial part of maintaining a manly physique. Join up to share ideas, get support and discuss plans with other men.See More
Jul 19
Henry H. commented on Steven C.'s group Exercise
"Thanks, Shane.  "
Jul 19
Travis Spuhler commented on Steven C.'s group Exercise
"Just wait till tomorrow :D"
Jul 18
Marvin commented on Steven C.'s group Exercise
"Just started a new squat challenge and did 125 today. I only feel the sensation in my thighs though."
Jul 18
Henry H. commented on Steven C.'s group Exercise
"Indeed!"
Jul 18
Clinton R. Ausmus commented on Steven C.'s group Exercise
"Nothing like being above treeline is there Henry.  I'd trade just about any day for one of them.  "
Jul 18
Henry H. commented on Steven C.'s group Exercise
"Thanks for the tips, Clinton & Sean.  Yep, it's very important to acclimate.  I get it.  Although I'm a flatlander, I've done Long's, Whitney and a few others in the past.  I'm not trying to bulk up,…"
Jul 18
Clinton R. Ausmus commented on Steven C.'s group Exercise
"You don't want to build mass for climbing and backpacking.  You want lean muscle.  The best way to train for backpacking and climbing is to backpack and climb.  All that being said, I live in a flat area so my climbing training…"
Jul 18
Sean O' commented on Steven C.'s group Exercise
"Hey Henry. Welcome to the group. You may find several opinions here....but you know what they say about them. So take everything and then go with what is right for you. I would say that hiking is active recovery and you should NOT drop your…"
Jul 18

Profile Information

Website
http://stevencopley.com
Interests
sushi, coffee, martial arts, computing and technology, my wife, my two dogs, SCA, business
Books
The Revolution: A Manifesto
Movies
Avatar, Braveheart, Gladiator, Star Wars, LOTR, Tears of the Sun, Blackhawk Down
Music
Coldplay, Electronica, Green Day, Blink182, Bowling For Soup, Dave Matthews, Jewell, Enya, the list could go forever...

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Comment Wall (2 comments)

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At 6:14pm on April 6, 2009, thehuhman said…
Thanks! I didn't realize that I was THAT active. Actually, I kinda run in spurts. I guess I'm in manic mode today. LOL.
At 2:46pm on March 31, 2009, Michael J. Austin said…
Thank you for saying Steven, very proud indeed !!! I was out of the Air Force (lived in Altus, OK for 2 1/2 years) before she was born. She knows how proud I am of both my Veteran status and the brotherhood of past, present, and future Men and Women that will put on a uniform and protect us. Hope you enjoy the rest of your day. :)
 
 
 

Latest Activity

Shawn Steinschreiber commented on James Machamer's group Freemasonry
"Brad, Thank you I hope you don't think I was complaining. I am glad. One it shows their devotion to the craft and then to me. Many of my to be brothers,were brothers and brothers that are on or were on the fire department with me (I am sort of…"
21 minutes ago
Rick Shelton replied to East London Gent's discussion Girlfriends lies and temper
"Why are you still with her?  You obviously don't trust her and you two can't talk to each other.  How do you think this is going to end other than badly?"
30 minutes ago
David F. replied to Peter Arkson's discussion Request for daily, short news radio program/podcast
"We all can google, but we ask for help because others may have actually found good programs and it is often better to ask ones peers. "
39 minutes ago
Scott Woodnorth updated their profile
1 hour ago
Ryan James replied to East London Gent's discussion Girlfriends lies and temper
"First, the lies. More times than I can count :  NFG. Trust and honesty are 2 must haves, you can't look at her and wonder what is real and what is not. You're already affected by this, If you can't lay your tool out and trust her…"
1 hour ago
Regular Joe replied to Josh Williams's discussion I touched her butt.
"Not for long if they keep fucking their sisters,"
1 hour ago
Daniel Rodriguez replied to Josh Williams's discussion I touched her butt.
"Samartians, aren't there only 1,500 or so of them left?"
1 hour ago
Regular Joe replied to Lon R.'s discussion Contemporary Christian Music in the group Christian Men
"I. Ron Butterfly"
1 hour ago

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