Spencer Clarkson
  • Male
  • Red Deer, Alberta
  • Canada
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Spencer Clarkson's Discussions

Thin wallets?

Started this discussion. Last reply by sal alvarado Jun 3, 2012. 34 Replies

I have a thick wallet at the moment, and I hate it. It bulges out of my pocket both in jeans or dress pants and I hate it. So I need some ideas of what to get for a thin wallet. Or a money clip?Continue

1000 pushup challange

Started this discussion. Last reply by Spencer Clarkson Mar 6, 2012. 7 Replies

This is a challange for those men who are in a higher level of fitness. This is hard, fun, painful, and exausting. It is...THE 1000 PUSHUP CHALLANGE!!!!!!  You do 1000 pushups in a single workout as…Continue

Guitar building

Started this discussion. Last reply by Chris Wynne Feb 8, 2012. 17 Replies

I have been playing guitar for seven years. I am not saying I am SRV, but I dont suck either. I have played a few different types of guitars and have reserched guitars as well. But latley, I have…Continue

To Idle or Not To Idle?

Started this discussion. Last reply by Dean Tiegs Jan 19, 2012. 4 Replies

I live in central Alberta, and in winter it can get pretty cold. Right now we are in the middle of a cold snap where it is -30 without the wind and -45 with it. At night it gets closer to -50 with…Continue

 

Spencer Clarkson's Page

Latest Activity

Errol Alger commented on Spencer Clarkson's group Pushup fans
"I've been doing four sets of 16 for a while now (64 sit-ups as well) -- with stretching in between. With running to get my heart pumping, it's about a two-hour workout. Do this twice a week alternating with two more days of weight…"
Mar 1
Edward Warden commented on Spencer Clarkson's group Pushup fans
"Someone recommended knuckle push-ups to me a few years ago, saying that by doing them, regular push-ups would get easier. Do them on a mat. They help, as do the lateral push-ups a trainer showed me years ago. Do a push-up and move to the side,…"
Jan 2
Dave commented on Spencer Clarkson's group Pushup fans
"Thanks for the support/ advice. It can be two days after a workout that I feel the effects. Usually soreness."
Jan 2
Giancarlo Fusco commented on Spencer Clarkson's group Pushup fans
"Dave - listen to your body. If you feel like doing it daily is wearing on your joints, or not giving your muscles enough time to repair, then give yourself rest days. There's no point in injuring yourself, thus setting yourself back farther."
Jan 2
Dave commented on Spencer Clarkson's group Pushup fans
"I am rethinking my goal and instead, give my muscles a day in between to rest. Three days of 50, one day off, two days of 50, then another day off. Any thoughts would be welcome."
Jan 1
Edward Warden commented on Spencer Clarkson's group Pushup fans
"A book called "7 Weeks to 100 push-ups" got me to and past that number, although I've come to prefer doing fewer while concentrating on form. I'm 54, and did 75 with good form at the start of my workout Tuesday night. I might get…"
Dec 29, 2016
Giancarlo Fusco commented on Spencer Clarkson's group Pushup fans
"Dave - Sounds like a plan!"
Dec 29, 2016
Tee Jay joined Spencer Clarkson's group
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Pushup fans

Pushups(or pressups) are one of the most manly exercises you can do. Look here for advice, tips, endless variations and so on.See More
Dec 29, 2016
Dave commented on Spencer Clarkson's group Pushup fans
"Giancarlo, "greasing the groove" as you say. Two sets of 25 in one day. Starting date, January 1st. Take your pic, for before and after results!!!"
Dec 29, 2016
Giancarlo Fusco commented on Spencer Clarkson's group Pushup fans
"@Dave I was thinking the same thing yesterday... if you are going to do it, I'll join you. I want to get back to doing 50 in one shot. Is there a program you're following, or just "greasing the groove" by doing them throughout…"
Dec 29, 2016
Dave commented on Spencer Clarkson's group Pushup fans
"Thomas, burpees in the AM? Wow! congrats! Now that would be a challenge for me....good for you. Keep it up!!"
Dec 28, 2016
Thomas Page commented on Spencer Clarkson's group Pushup fans
"Hey Dave. Recently, doing 25 in the AM was easy for me but PM was a struggle that I just stopped doing it. So I decided to change. Now I do 25 in the PM But I do Burpees in the AM."
Dec 28, 2016
Dave commented on Spencer Clarkson's group Pushup fans
"Vin, I prefer morning to do pushups. If you break up the sets, 25 in a.m. 25 p.m., that helps to increase your daily amount.  I am pondering a challenge to do 50 pushups for 30 days. take a before and after pic. Anyone else done this kind of…"
Dec 28, 2016
Profile IconErrol Alger and Thomas Page joined Spencer Clarkson's group
Thumbnail

Pushup fans

Pushups(or pressups) are one of the most manly exercises you can do. Look here for advice, tips, endless variations and so on.See More
Dec 2, 2016
Dave joined Spencer Clarkson's group
Thumbnail

Pushup fans

Pushups(or pressups) are one of the most manly exercises you can do. Look here for advice, tips, endless variations and so on.See More
Nov 20, 2016
Terry Glenn Rempel commented on Spencer Clarkson's group Pushup fans
"Well Im still progressing along with my workout that I started a while ago now. All my aches and pains seem to hinder the process. But I haven't thrown in the towel yet. I am after all posting this on AOM site so I have my reputation of doing…"
Sep 18, 2016

Profile Information

Interests
Working out, music(country, folk, bluegrass, celtic and blues), outdoors as much as possible.
Books
Any louis lamour books.
Movies
Clint Eastwood, John Wayne, Kevin Costner, and Robert Duvall movies. Also all the rocky movies.
Music
Bluegrass, folk, country, celtic and blues. I play the guitar, mandolin and I want to learn the banjo.
Quote
Never play leapfrog with a unicorn.

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Latest Activity

David F. replied to Specs's discussion I need some work advice.
"I think you need to simply point out that you are having technical difficulties and would be happy to show her your account in person.   As to being a liar.  Technically you are one, because of an honest mistake.  It…"
7 minutes ago
Shane replied to Portnoy's discussion Latest in Health Care in the group The Great Debate
"Removing the penalty on HSAs is in he House bill. Everything else would need to happen in later bills."
4 hours ago
Darren Holte replied to Portnoy's discussion Integrity
"Just a few thoughts. Why lie at all ? Your deadlines are not your suppliers concern. Every good plan has cushion and contingency.  I.e. your project deadline is july 31st. You need ten thousand widgets in your warehouse by july 15th in order…"
7 hours ago
Native Son replied to Portnoy's discussion Latest in Health Care in the group The Great Debate
"One thing I noticed about the entire debacle. In March, 2016, then Mr. Trump released a seven point healthcare plan outline that he wanted Congress to adopt. As far as I can tell, the only parts of his proposals that showed up in either the House or…"
9 hours ago
Native Son replied to Specs's discussion I need some work advice.
"Cool your jets.  This hill ain't worth dying on.  Let it slide, but make damn sure your emails actually get sent.  (I had a similar 'went to draft' email situation when I went to Windows 10.  A number, but not all,…"
9 hours ago
Native Son replied to Danny's discussion Militaria
"Just don't let the hobby take over and run your life to the exclusion of all else.  You do want to have provenance on stuff.  There's lots of reproduction stuff around, especially since "military recreating" became a…"
10 hours ago
Jay D replied to Portnoy's discussion Integrity
"Were i want to get at is less the lying part and more the part were we put other people under pressure. From the business perspective it makes perfect sense to put people under pressure so they make deadlines so your projects or your company…"
18 hours ago
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