Hey everyone I just joined AOM yesterday and also started the 30 days to a better man yesterday too. I'm 19 years old, graduated a military school, but since I have gotten back I have been turning my…Continue
Hey everyone I just joined AOM yesterday and also started the 30 days to a better man yesterday too. I'm 19 years old, graduated a military school, but since I have gotten back I have been turning my life to shit. Yesterday I stumbled upon the aom 30 days to a better man and it really got me thinking hard about my life. I think this program is really great already and I'm on day 2. If any one else just started the 30 days To a better man please free to talk to me.
Hi, there,I have what I believe is a stressed disk in my lower back. It is aggravated by lifting up straight in front. Carrying boxes, picking up things from the floor, and similar motions are anywhere from challenging to impossible when it is acting up. Anybody have suggestions for a workout regimen to strengthen my core without stressing my spine? Burpees, for example, seem to make things worse. I think a stronger core would take some of the load from my spine and keep the pain to a…See More
"You are exactly right Ge. Despite my cheap living conditions currently, living expense is something that I have in the past made the mistake of indulging in as I tell myself 'i'll eventually have enough to cover it'. I always want to…"
"Interesting. It never came to mind the guilt of moving back in with him. Thank you for that point. I am spending the money very wisely... pretty much solely on my daily food.
He knows I will pay him back, but i've been saying I will for a while…"