I have seen a lot of .....for lack of a better word........ "Bad-ass-ness" recently. Now I am fairly open minded and realize that locations, occupations, experiences, physical ability, etc all…Continue
As a man I want to do the best to protect my family in the event of a disaster. This group is for the men who wants to be prepared for all hazards to insure his family can make it through the storm. This forum is to discuss anything, from the four phases of Emergency Management-Mitigation, Preparedness, Response, and Recovery, and to discuss the future of Emergency Management. If anyone works in Emergency Management, or is a first responder, or if you just want to discuss how to be better…See More
"I actually think this is brilliant. I was brought up with a pretty solid work ethic. I am fairly smart, but in my life I have found that smart and hard work compliment each other. They should not be mutually exclusive. I am saving this article."
"Just about every off-ramp on I-5 has someone holding a sign asking for money.Plus the ones in the city. Several I talked to were "breaking into music" or moved there because the welfare benefits were better than where they were originally…"
"I was just referencing my 14 years of in and off again living in the Pacific Northwest and the large amount of pan handlers there pursuing their dreams. I found that the pan handlers in Seattle are far more aggressive and the ones on Portland more…"
Catch-22 by Joseph Heller, Devil's Guard by George Robert Elford, See No Evil by Robert Baer, The Definitive Book of Body Language by Alen and Barbara Pease, Moroland by Robert A. Fultan - Far too many to make anything resembling a complete list
Bettye Lavette, Lizz Wright, Blue Harlem, Imelda May, Eartha Kitt, Kitty in a Casket, Creepshow, The Horrorpops,Dengue Fever,Mad Marge and the Stonecutters, Shaggy, The Pogues, 5FDP, Dropkick Murphy's, Flogging Molly
God told Moses to send men to spy out the land of Canaan. He told him to send a man from each tribe. Twelve men were sent. They were to find out about the land and the people in the land. Moses said to find out if the people were strong or weak. Did they live in cities or in camps? He wanted to know what the fruit of the land was like, and if they had forests or not. He asked them to bring back some of the fruit that was ripe.
"Go out into the highways and hedges, and compel them to come in, that my house may be filled"
THE PILGRIMS :
We are the Pilgrims, master; we shall go
Always a little further: it may be
Beyond the last blue mountain barred with snow,
Across that angry or that glimmering sea,
White on a throne or guarded in a cave
There lives a prophet who can understand
Why men were born: but surely we are brave,
Who make the Golden Journey to Samarkand.
"We sleep safe in our beds because rough men stand ready in the night to visit violence on those who would do us harm." ---George Orwell on a BBC broadcast, April 4, 1942
"When the highest and strongest drives, breaking passionately out, carry the individual far above and beyond the average and lowlands of the herd conscience, the self-confidence of the community goes to pieces, its faith in itself, its spine as it were, is broken: consequently it is precisely these drives that are most branded and calumniated. Lofty spiritual independence, the will to stand alone, great intelligence even, are felt to be dangerous; everything that raises the individual above the herd and makes his neighbour quail is henceforth called evil."
Friedrich Nietzsche, Beyond Good and Evil, 1886, 201
"Somewhere a True Believer is training to kill you. He is training with minimal food or water, in austere conditions, training day and night. The only thing clean on him is his weapon and he made his web gear. He doesn't worry about what workout to do - his ruck weighs what it weighs, his runs end when the enemy stops chasing him. This True Believer is not concerned about 'how hard it is;' he knows either he wins or dies. He doesn't go home at 17:00, he is home. He knows only The Cause. Still want to quit?"
Ha ha, we'll see about that. Trying to bust out of a bench plateau, goings been slow, but 5 3 1 is excellent for that.
I like doing dumbbell presses one arm at a time, really throws balance into the mix and involves the core muscles more. The 5 3 1 keeps me in the gym for an hour tops, letting me focus all my up-front energy on the major lift. Then I can go, or have play time with assistance work. As you can tell, I almost never skip assistance work.
I've spotted a guy with similar, his doctor told him to just not come down all the way to his chest on the bench; seemed to work for him.
But if you can't bench that way, I'm in agreement that you'll progress out of that weight quickly with dumbbells. I've seen you do your hybrid deadlift/squats and that's incredible weight you have there. Maybe you are past what the 5 3 1 can offer you? All I know it's been working with me, but then again I am way behind you strength-wise.
Hmmm...I don't use dumbbells for my core movements, it's the Olympic bar. I use dumbbells for the assistance work, and that certainly does not need to include dumbbells, it can be anything. To me that's the "fun" part because the core movements do get boring.
When I do the conversion to pounds I get 83; that's a heavy dumbbell.
If you need more than those I'd say you are already one strong mofo!
When one hears of the occult, mythologies, and "pagan" religion, coming from the Christianized western world, it's not a good thing that comes to mind. It is, however, that most occult persons align themselves with "White magic", and even Satanism has a Ritual of Compassion, attached below... But I've done many rituals of compassion, and in the end even if you're not a MAGIC MISSILE person, it's still very comforting to one that someone took time out of their lives, did a ritual - a set…See More
"It's really just a prayer request. If you don't mind taking a few seconds to stop and pray for me and keeping my emotions in check I guess that would be greatly appreciated. And I will pray for anything you need also. Sorry if the main…"
"In my opinion, I see Christianity as great fire insurance, but it's way more than that. If you're being moral, then you want to help everyone. If you want to help everyone then you want to carry out the Great Commission (go and make…"
I know this isn't your typical theological question, but I feel it can be helpful. I personally need some prayer. I am struggling with guidance. I seem go be having some relationship trouble. I firmly believe God put this woman in my life to be wife one day (when funds and scheduling allow), but I keep picking fights about stupid things. I would like some prayer for guidance and how I should act. Thanks guys. I hope this thread ends up being a way for all of us guys to ask for some prayers.
"Dreams happen my friend. I to have had an erotic dream focused on a woman from a long time ago that I never had a relationship with. Meditate on it, dreams are merely a symbol that only you can decode."