Posted on October 31, 2009 at 9:00pm
We've all been there. We're tired after a long day of hard work and dealing with the various stressors of our everyday life. Believe me, I've had more than a few days like this in my time on this planet. But with this post I hope to be able to give you some tools that you can use to finally say 'Enough already!' with the cycle of excuses to not starting or not sticking to an excercise program.
Why should you listen to me? You should listen to me because I have employed these same… Continue