"Just at week one? Of course you are going to have some pain. Take it slow, and read up on good pain and bad pain; pain from stiffness and lactic acid buildup is good pain, sharp pains that come as you are running or whatever you are doing mean stop…"

"I totally agree with you, But I am having a hard time convincing people that this isn't right. Most people just don't care enough or feel that these minorites are a threat of ome kind so are willing to sacrifice their rights.…"

"Advil is your friend when running. It works as an anti-inflammatory not just a pain blocker so it really helps after a run. Also since you have a pool take your shoes and wade into the water after your run for 5 to 15 minutes. Just waist deep or…"

"It's a necessary risk.  Couldn't be open for connection if I wasn't also vulnerable.  Thank you."

"I consider a politician to be interchangeable with tyrant and we are seeing the perfect example in Obama.  What we need are statesmen.  Statesmen respect the founders and the Constitution.  Statesmen would never have butchered the…"

"Thanks guys, appreciate the input!"

"The media is always negligent. It makes money that way. 1. Report a story, edited by the media to sell more copies 2. This selective reporting rouses hate amoung the common folk 3. Hate causes riots and other dispute 4. Media makes money reporting…"

"Sounds like you really want to live the Old Yeller movie. I'm sure you have experience killing animals, but shooting a family member is far from humane. Take him to a vet. It's far better than the option you seem to be hinting at."