"This is a more 'out-and-about-town' type of suit, not an interview suit.  Go classic cut, classic color, traditional suit.  Clean cut, shave, NO PERFUME OR AFTER SHAVE, nice tie (silk), nice shirt, nice shoes (not trendy), and a…"

"I would submit that, "I don't know", is not defensible in light of the evidences that the true and living God has given to us ... evidences as outlined in the opening remarks of this discussion ... evidences anchored in all that we…"

"Thanks, I think you're right, with a white shirt and solid tie it could work"

"Also, it may sound insane (pun intended), but try Insanity. You don't have to kill yourself, but it will build up leg strength really fast."

"I've been doing the eliptical to build up endurance.  It is far easier on the knees than running and gets your leg muscles in shape.  When building up on any muscle group remember that you are building up, don't try to do it all…"

"thanks for the advice, the shininess of it is probably what I was most worried about"

"Incorporate some swimming. Great overall workout, no stress on your joints. Maybe use an elliptical as well."