Phil Krajewski
  • Male
  • Portsmouth, NH
  • United States
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Phil Krajewski's Friends

  • Luis Rodriguez
  • Ben Harman
  • Coyote
  • Paul MacAlindin
  • Mark Smith
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Phil Krajewski's Page

Latest Activity

Phil Krajewski commented on Phil Krajewski's photo
Saturday
Phil Krajewski posted photos
Feb 24
Phil Krajewski commented on Phil Krajewski's photo
Jun 18, 2016
Tee Jay left a comment for Phil Krajewski
"Hey Phil - Great chatting with you today.  I want to build my chest and arms.  What advice do you have for a guy who trains about an hour a day at the gym (exercises, diet, etc.)?"
Feb 16, 2016
Phil Krajewski commented on Bruce Uall's group The Shirtless Man
"Hey Paul - I'll guarantee part of what you're feeling is the release of endorphins after exercising.  Next to the pump, it's the next best thing.  Good luck with your routine!"
Feb 14, 2016
Phil Krajewski commented on Phil Krajewski's photo
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"Well, a lot of this is due to paying close attention to form and my diet.  "
Feb 13, 2016
Tim commented on Phil Krajewski's photo
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"Wow..I guess it's all relative..I've been lifting consistently for just over 2 years now."
Feb 13, 2016
Phil Krajewski commented on Phil Krajewski's photo
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"Thanks Tim.  I've been training for almost 25 years now."
Feb 13, 2016
Phil Krajewski commented on beardsworthy's group Men Who Like Comic Books
"Started collecting when I was 12 and still collect today. Hate to sound like an old fart, but today's books aren't as good as the ones I grew up reading.  I remember the excitement of riding my bike to the corner store and searching…"
Feb 9, 2016
Phil Krajewski joined beardsworthy's group
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Men Who Like Comic Books

A group for those of us who (still) like comic books.
Feb 9, 2016
Phil Krajewski commented on Bruce Uall's group The Shirtless Man
"Hey Scott - Have to say I wear a tank top and shorts while training."
Feb 9, 2016
Phil Krajewski commented on Bruce Uall's group The Shirtless Man
"Thanks Mark.  Hoping to win a contest this April."
Feb 9, 2016
Phil Krajewski commented on Phil Krajewski's photo
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"Getting ready for an April contest!"
Feb 9, 2016

Profile Information

Interests
Weight training, biking, comic books
Books
biographies and books bout history/historic events
Movies
the classics--especially classic '50s sci fi
Music
60s - 80s
Quote
Everything's easy once it's done.

Phil Krajewski's Photos

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Comment Wall (1 comment)

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At 6:49pm on February 16, 2016, Tee Jay said…

Hey Phil - Great chatting with you today.  I want to build my chest and arms.  What advice do you have for a guy who trains about an hour a day at the gym (exercises, diet, etc.)?

 
 
 

Latest Activity

Liam Strain replied to Pale Horse's discussion The French Election in the group The Great Debate
"With the exception of Mélenchon - who is so far to the left that he's not really near anybody either, I suspect you are correct. It does not look good for LePen, but we've been surprised before."
36 minutes ago
Carl Byrd replied to Carl Byrd's discussion Vacation ideas for a young family?
"Cherokee looks neat, and I see it's close to Gatlinburg which is somewhere I want to go, so I'll have to check both of those out."
2 hours ago
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2 hours ago
Carl Byrd replied to Carl Byrd's discussion Vacation ideas for a young family?
"I just looked this place up in Google Maps, looks like a place I'd really enjoy. Thanks for  the tip."
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D. Adonis posted a status
"I just read "De-Cluttering Your Digital Life" and decided to make some needed changes to my smartphone use/routine[s]"
3 hours ago
D. Adonis posted a status
"I just read "De-Cluttering Your Digital Life" and decided to make some needed changes to my smartphone use/routine[s]"
3 hours ago
D. Adonis posted a discussion

Decluttering Your Digital Life

I just read "De-Cluttering Your Digital Life" and decided to make some needed changes to my smartphone use/routine[s]I normally don't use my phone at work: being a school teacher we are discouraged from using/looking at our phones during instructional time. Students have to put phones away as well. . . only to use them during dismissal.I have an HTC 10: but I've come up with a neat idea:Instead of removing apps off my main screen, I creating several "pages" six to be exact and moved the apps to…See More
3 hours ago
Cletus Rothschild replied to Specs's discussion Real Men.
"Thank you for providing a fun launching pad for discussion. “PERIOD” Oh wait: you mean these are set-rules that we must follow? Do you offer a Certificate of Manliness that guys can hang on their walls if they succeed with following your…"
3 hours ago

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