"I love trail running but have the same probelm, really sore the next few days. Trail running uses so many more balance muscels than regular road running. I have started doing some "bare foot " training usin vibram five fingers on grass,…"
"Im a big fan of Pavel Tsatsouline, his books "the naked warrior" is all body weight and "power to the people" is great, only an olympic bar and weights. For even more minamalist, well rounded, one kettlebell and :enter the…"
"I took a nice 18 miler yesterday to clear my head, all of it on old railroad bed. At the halfway point stopped in Lumberville PA and had a freshly made banana nut muffin and a good cup of coffe, which I ate while looking out on the Delaware river,…"
"I wish it had stopped raiing here, outdoor workouts are much better.
What do you mean more cardio days, seems like everyday that isnt a rest day is a cardio day?
Heres what Ive been doing for last few weeks.
Mon - bike commute 16 miles round trip…"
Both actually, I started my aikido in Japan at the yoshinkan , they teach the japanese riot police, so the martial was apparent, over the years I went a little "granola" with my training but after meeting some serious kali people in…"
Have been reading AOM for quite a while, but just started to join groups. I train and teach aikido which I have been at for 21 years, I also train and teach Yagyu shin kage ryu, an old style of Japanese martial art. I strted in karate…"
It goes without saying that freedom of speech as mentioned in the 1st Amendment was drafted long before anyone could have envisioned the internet.Interestingly many states do have their own local laws regulating speech (ex. obscenity) which seem bypassed by internet access.So should freedom of speech as a right be applied unequivocally to anything any everything accessible on the internet; the internet is the closest to anarchism that one can really get so there's no further-left one could go…See More
"Iron sharpens iron." A place for men to impact each other by debate and exchange of ideas. This is a group where no ideas are off limits. If your motto is, "I never talk about politics or religion," this group is probably not for you. A "gym" for thinkers.See More
I have a cautionary tale for my fellow outdoorsmen out there. I went hiking solo today through some less traveled canyons near where I live. I unknowingly ended up off trail and was aggressively bouldering to get up and around some obstacles, mainly a decent sized waterfall. I kept pushing because I thought this was my route, and the knowledge that I wouldn't need to go down because I was on a loop. Anyway, I finally got up the bulk of it and couldn't find anything that resembled a trail.…See More
"Good evening gentleman, just purchased an inexpensive safety razor along w/a 3 pc.set of shave soap from Walgreens. The razor appears similar to what my granddaddy use to use. I must need some practice, the first shave although effective, ultimately…"
It's just seems natural that Art of Manliness should have a barbershop group. My intent of this group is to gather and share general thoughts and experiences concerning barbershops. Anything from a good barbershop that you have found to pictures and stories of shops you have visited to discussing anything barbershop. See More
"I was told at a young age that I wasn't good looking enough to go without a shirt, so that made me afraid to be seen shirtless in public places for several years, until a friend of mine helped give me the self confidence to never mind what…"