Paul T. Manogue
  • Male
  • Somerset, NJ
  • United States
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Paul T. Manogue's Page

Latest Activity

Paul T. Manogue replied to James!'s discussion Dealing with soreness from running.
"I love trail running but have the same probelm, really sore the next few days. Trail running uses so many more balance muscels than regular road running. I have started doing some "bare foot " training usin vibram five fingers on grass,…"
Aug 27, 2009
Paul T. Manogue left a comment for Paul T. Manogue
"Thanks guys, had a great one, went into NYC with the wife and saw a good exhibit of design at MOMA then a great japanese meal at yakkitori toto."
Aug 24, 2009
Brett McKay left a comment for Paul T. Manogue
"Paul, hope your birthday is the manliest."
Aug 21, 2009
Michael J. Austin left a comment for Paul T. Manogue
"Here's hoping you have a most WONDERFUL birthday !!!!"
Aug 21, 2009
thehuhman left a comment for Paul T. Manogue
". . Hope you have an awesome Birthday, today, Paul!"
Aug 21, 2009
Paul T. Manogue replied to Native Son's discussion General and Cardio Health in the group Exercise
"Im a big fan of Pavel Tsatsouline, his books "the naked warrior" is all body weight and "power to the people" is great, only an olympic bar and weights. For even more minamalist, well rounded, one kettlebell and :enter the…"
Jul 13, 2009
Paul T. Manogue replied to Scott Russell's discussion Protein supplements in the group Exercise
"I use Whole foods 365 brand whey, its got less "junk" in it than any GNC stuff and is only $12. You can even throw a scoop in your mouth and chew it right after a workout."
Jul 8, 2009
Paul T. Manogue commented on Jamie Fellrath's group Velo Men
"will this rain ever end? I dont mind riding in the rain, but commuting in the rain has its hazzards."
Jun 16, 2009
Paul T. Manogue commented on Jamie Fellrath's group Velo Men
"I took a nice 18 miler yesterday to clear my head, all of it on old railroad bed. At the halfway point stopped in Lumberville PA and had a freshly made banana nut muffin and a good cup of coffe, which I ate while looking out on the Delaware river,…"
Jun 11, 2009
Paul T. Manogue replied to James!'s discussion How are your workouts going? in the group Exercise
"I wish it had stopped raiing here, outdoor workouts are much better. What do you mean more cardio days, seems like everyday that isnt a rest day is a cardio day? Heres what Ive been doing for last few weeks. Mon - bike commute 16 miles round trip…"
Jun 4, 2009
Paul T. Manogue updated their profile photo
Jun 3, 2009
Paul T. Manogue replied to Jamie Fellrath's discussion Let's See those Bikes! in the group Velo Men
"Here is one of my commuters, its an old MTB I used messengering in Philly in the 80's, back to life as a single speed. Simple steel frame, one gear, easy and dependable."
Jun 2, 2009
Paul T. Manogue commented on Lightbringer's group Martial Artists
"Liam, Both actually, I started my aikido in Japan at the yoshinkan , they teach the japanese riot police, so the martial was apparent, over the years I went a little "granola" with my training but after meeting some serious kali people in…"
Jun 2, 2009
Paul T. Manogue commented on Lightbringer's group Martial Artists
"Hey guys, Have been reading AOM for quite a while, but just started to join groups. I train and teach aikido which I have been at for 21 years, I also train and teach Yagyu shin kage ryu, an old style of Japanese martial art. I strted in karate…"
Jun 2, 2009
Paul T. Manogue joined Andrew's group
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Men with Beards

For men with beards to show and share the great life of having a beard. Can there be anything more manly than a beard?
Jun 1, 2009
Paul T. Manogue joined Dan Whaley's group
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The Kilted Ones

"A man in a kilt is a man and a half."A place to discuss anything related to the wearing of the kilt.See More
Jun 1, 2009

Profile Information

Website
http://www.renseikandojo.com
Interests
martial arts
bicycles
facial hair
backpacking
bare foot running
Books
Fight Club
The war of art
way of the peaceful warrior

Comment Wall (4 comments)

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At 1:56pm on August 24, 2009, Paul T. Manogue said…
Thanks guys, had a great one, went into NYC with the wife and saw a good exhibit of design at MOMA then a great japanese meal at yakkitori toto.
At 9:48am on August 21, 2009, Brett McKay said…
Paul, hope your birthday is the manliest.
At 8:11am on August 21, 2009, Michael J. Austin said…
Here's hoping you have a most WONDERFUL birthday !!!!
At 7:31am on August 21, 2009, thehuhman said…
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Hope you have an awesome Birthday, today, Paul!
 
 
 

Latest Activity

Shane replied to Braeden 2.0's discussion The Horror of Day to Day Life
"I was a subsistence hunter for most of my adult life. I highly recommend putting yourself at the top of the food chain. Even if you're a vegetarian. You should know the work that goes into keeping you alive for a year."
4 hours ago
Pale Horse replied to Braeden 2.0's discussion The Horror of Day to Day Life
"I don't see how any Judeo-Christian or Darwinist could feel uncomfortable with eating meat. For each it's just a natural part of the ecosystem."
5 hours ago
Jack Bauer replied to Braeden 2.0's discussion The Horror of Day to Day Life
"Maybe it's just me ... but describing carnivorism as "eating flesh cut from corpses of conquered lower life-forms" still wouldn't strike me as at all horrific.  Just the reality of life.  Some life -- maybe even most --…"
5 hours ago
Pale Horse replied to Braeden 2.0's discussion The Horror of Day to Day Life
"Y'all are pussies. You're supposed to grow out of that kind of squeamishness before puberty. And here I thought I'd found a thread on the horror of mundanity."
5 hours ago
Pale Horse replied to Lumberjoe's discussion Some People Dislike The New LGBTQ(etc.) Pride Flag Because Racism in the group The Great Debate
"I generally divide political factions into four groups, simply because most people fall into one of these four groups whether they think they do or not. First and second are low-itelligence left and right. Both are vulgar followers who think…"
6 hours ago
Pale Horse replied to Cody "Rooster" McDonnell's discussion Sailing Crew Needed
"If I were naive and carefree I'd pack my bag right now. Sounds like a blast. Godspeed."
6 hours ago
Shane replied to John Muir's discussion Donald Trump Is A Greedy, Creepy, Ignorant Jerk in the group The Great Debate
"@Jay What makes you think I'm going to go point by point to debunk your bullshit when you don't actually care? BTW, just glancing at it, the third on the list is bullshit too. @Dom He didn't say yes. He said, "ummm. I guess…"
9 hours ago
Shane replied to John Muir's discussion Donald Trump Is A Greedy, Creepy, Ignorant Jerk in the group The Great Debate
"Oh shit never mind. Guess I've been busier than I thought."
9 hours ago

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