Paul T. Manogue's Page

Latest Activity

Paul T. Manogue replied to James!'s discussion Dealing with soreness from running.
"I love trail running but have the same probelm, really sore the next few days. Trail running uses so many more balance muscels than regular road running. I have started doing some "bare foot " training usin vibram five fingers on grass,…"
Aug 27, 2009
Paul T. Manogue left a comment for Paul T. Manogue
"Thanks guys, had a great one, went into NYC with the wife and saw a good exhibit of design at MOMA then a great japanese meal at yakkitori toto."
Aug 24, 2009
Brett McKay left a comment for Paul T. Manogue
"Paul, hope your birthday is the manliest."
Aug 21, 2009
Michael J. Austin left a comment for Paul T. Manogue
"Here's hoping you have a most WONDERFUL birthday !!!!"
Aug 21, 2009
thehuhman left a comment for Paul T. Manogue
". . Hope you have an awesome Birthday, today, Paul!"
Aug 21, 2009
Paul T. Manogue replied to Native Son's discussion General and Cardio Health in the group Exercise
"Im a big fan of Pavel Tsatsouline, his books "the naked warrior" is all body weight and "power to the people" is great, only an olympic bar and weights. For even more minamalist, well rounded, one kettlebell and :enter the…"
Jul 13, 2009
Paul T. Manogue replied to Scott Russell's discussion Protein supplements in the group Exercise
"I use Whole foods 365 brand whey, its got less "junk" in it than any GNC stuff and is only $12. You can even throw a scoop in your mouth and chew it right after a workout."
Jul 8, 2009
Paul T. Manogue commented on Jamie Fellrath's group Velo Men
"will this rain ever end? I dont mind riding in the rain, but commuting in the rain has its hazzards."
Jun 16, 2009
Paul T. Manogue commented on Jamie Fellrath's group Velo Men
"I took a nice 18 miler yesterday to clear my head, all of it on old railroad bed. At the halfway point stopped in Lumberville PA and had a freshly made banana nut muffin and a good cup of coffe, which I ate while looking out on the Delaware river,…"
Jun 11, 2009
Paul T. Manogue replied to James!'s discussion How are your workouts going? in the group Exercise
"I wish it had stopped raiing here, outdoor workouts are much better. What do you mean more cardio days, seems like everyday that isnt a rest day is a cardio day? Heres what Ive been doing for last few weeks. Mon - bike commute 16 miles round trip…"
Jun 4, 2009
Paul T. Manogue updated their profile photo
Jun 3, 2009
Paul T. Manogue replied to Jamie Fellrath's discussion Let's See those Bikes! in the group Velo Men
" Here is one of my commuters, its an old MTB I used messengering in Philly in the 80's, back to life as a single speed. Simple steel frame, one gear, easy and dependable."
Jun 2, 2009
Paul T. Manogue commented on Lightbringer's group Martial Artists
"Liam, Both actually, I started my aikido in Japan at the yoshinkan , they teach the japanese riot police, so the martial was apparent, over the years I went a little "granola" with my training but after meeting some serious kali people in…"
Jun 2, 2009
Paul T. Manogue commented on Lightbringer's group Martial Artists
"Hey guys, Have been reading AOM for quite a while, but just started to join groups. I train and teach aikido which I have been at for 21 years, I also train and teach Yagyu shin kage ryu, an old style of Japanese martial art. I strted in karate…"
Jun 2, 2009
Paul T. Manogue joined Andrew's group
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Men with Beards

For men with beards to show and share the great life of having a beard. Can there be anything more manly than a beard?
Jun 1, 2009
Paul T. Manogue joined Dan Whaley's group
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The Kilted Ones

"A man in a kilt is a man and a half."A place to discuss anything related to the wearing of the kilt.See More
Jun 1, 2009

Profile Information

Website
http://www.renseikandojo.com
Interests
martial arts
bicycles
facial hair
backpacking
bare foot running
Books
Fight Club
The war of art
way of the peaceful warrior

Comment Wall (4 comments)

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At 1:56pm on August 24, 2009, Paul T. Manogue said…
Thanks guys, had a great one, went into NYC with the wife and saw a good exhibit of design at MOMA then a great japanese meal at yakkitori toto.
At 9:48am on August 21, 2009, Brett McKay said…
Paul, hope your birthday is the manliest.
At 8:11am on August 21, 2009, Michael J. Austin said…
Here's hoping you have a most WONDERFUL birthday !!!!
At 7:31am on August 21, 2009, thehuhman said…
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Hope you have an awesome Birthday, today, Paul!
 
 
 

Latest Activity

Joshua replied to Vytautas's discussion What Do We Learn From History?
"The question also reminded me of some C.S Lewis I read a while back... "A man who has lived in many places is not likely to be deceived by the local errors of his native village; the scholar has lived in many times and is therefore in some…"
10 minutes ago
Travis Spuhler replied to Leto Atreides II's discussion Ferguson Grand Jury Decision in the group The Great Debate
"If that is the ultimate decision they come up with, I think it's the correct one. Given the evidence from the ME, combined with conflicting "eye witness" testimony, I think it would be a grave injustice to the US justice system…"
47 minutes ago
Leto Atreides II added a discussion to the group The Great Debate
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Ferguson Grand Jury Decision

Tonight the Ferguson DA announced.....Well, they haven't made an announcement yet. But given the amount and tone of pre announcement coverage and preparation I'm going to step out and predict the Grand Jury declined to prosecute. No charges.Consider this your open discussion thread for the decision.See More
50 minutes ago
Simon O'Brien replied to Satanist Dan's discussion Pacing a work in the group Writers
"If it's a first draft then just write it.  You can figure out what works and what doesn't when you edit it five times."
51 minutes ago
Simon O'Brien joined Slacker's group
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Writers

A place for writers to discuss and critique projects.
57 minutes ago
Simon O'Brien commented on Alan Fisher's group Manliness in the UK
"Good evening from Basingstoke in Hampshire."
58 minutes ago
Simon O'Brien joined Alan Fisher's group
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Manliness in the UK

For all those members over here in Blighty, we'll get some meets organised and have a few beers.
1 hour ago
EA Burt posted a discussion

Ford Probe Parking Break Problems.

Alright gentlemen, so this is my first car inquiry/first car project, So I'm pretty new to mechanics. We have a '93 Ford Probe with parking breaks that have been sticking. We thought at first that it was a snapped cable like the usual issues seem to involve. I managed to get the breaks un-stuck while driving the car a little, then one night I spaced and used the parking break again, thus re-sticking the breaks. So I decided to check out the problem myself before we go to pay the mechanic for a…See More
1 hour ago

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