Paul T. Manogue
  • Male
  • Somerset, NJ
  • United States
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Paul T. Manogue's Page

Latest Activity

Paul T. Manogue replied to James!'s discussion Dealing with soreness from running.
"I love trail running but have the same probelm, really sore the next few days. Trail running uses so many more balance muscels than regular road running. I have started doing some "bare foot " training usin vibram five fingers on grass,…"
Aug 27, 2009
Paul T. Manogue left a comment for Paul T. Manogue
"Thanks guys, had a great one, went into NYC with the wife and saw a good exhibit of design at MOMA then a great japanese meal at yakkitori toto."
Aug 24, 2009
Brett McKay left a comment for Paul T. Manogue
"Paul, hope your birthday is the manliest."
Aug 21, 2009
Michael J. Austin left a comment for Paul T. Manogue
"Here's hoping you have a most WONDERFUL birthday !!!!"
Aug 21, 2009
thehuhman left a comment for Paul T. Manogue
". . Hope you have an awesome Birthday, today, Paul!"
Aug 21, 2009
Paul T. Manogue replied to Native Son's discussion General and Cardio Health in the group Exercise
"Im a big fan of Pavel Tsatsouline, his books "the naked warrior" is all body weight and "power to the people" is great, only an olympic bar and weights. For even more minamalist, well rounded, one kettlebell and :enter the…"
Jul 13, 2009
Paul T. Manogue replied to Scott Russell's discussion Protein supplements in the group Exercise
"I use Whole foods 365 brand whey, its got less "junk" in it than any GNC stuff and is only $12. You can even throw a scoop in your mouth and chew it right after a workout."
Jul 8, 2009
Paul T. Manogue commented on Jamie Fellrath's group Velo Men
"will this rain ever end? I dont mind riding in the rain, but commuting in the rain has its hazzards."
Jun 16, 2009
Paul T. Manogue commented on Jamie Fellrath's group Velo Men
"I took a nice 18 miler yesterday to clear my head, all of it on old railroad bed. At the halfway point stopped in Lumberville PA and had a freshly made banana nut muffin and a good cup of coffe, which I ate while looking out on the Delaware river,…"
Jun 11, 2009
Paul T. Manogue replied to James!'s discussion How are your workouts going? in the group Exercise
"I wish it had stopped raiing here, outdoor workouts are much better. What do you mean more cardio days, seems like everyday that isnt a rest day is a cardio day? Heres what Ive been doing for last few weeks. Mon - bike commute 16 miles round trip…"
Jun 4, 2009
Paul T. Manogue updated their profile photo
Jun 3, 2009
Paul T. Manogue replied to Jamie Fellrath's discussion Let's See those Bikes! in the group Velo Men
"Here is one of my commuters, its an old MTB I used messengering in Philly in the 80's, back to life as a single speed. Simple steel frame, one gear, easy and dependable."
Jun 2, 2009
Paul T. Manogue commented on Lightbringer's group Martial Artists
"Liam, Both actually, I started my aikido in Japan at the yoshinkan , they teach the japanese riot police, so the martial was apparent, over the years I went a little "granola" with my training but after meeting some serious kali people in…"
Jun 2, 2009
Paul T. Manogue commented on Lightbringer's group Martial Artists
"Hey guys, Have been reading AOM for quite a while, but just started to join groups. I train and teach aikido which I have been at for 21 years, I also train and teach Yagyu shin kage ryu, an old style of Japanese martial art. I strted in karate…"
Jun 2, 2009
Paul T. Manogue joined Andrew's group
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Men with Beards

For men with beards to show and share the great life of having a beard. Can there be anything more manly than a beard?
Jun 1, 2009
Paul T. Manogue joined Dan Whaley's group
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The Kilted Ones

"A man in a kilt is a man and a half."A place to discuss anything related to the wearing of the kilt.See More
Jun 1, 2009

Profile Information

Website
http://www.renseikandojo.com
Interests
martial arts
bicycles
facial hair
backpacking
bare foot running
Books
Fight Club
The war of art
way of the peaceful warrior

Comment Wall (4 comments)

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At 1:56pm on August 24, 2009, Paul T. Manogue said…
Thanks guys, had a great one, went into NYC with the wife and saw a good exhibit of design at MOMA then a great japanese meal at yakkitori toto.
At 9:48am on August 21, 2009, Brett McKay said…
Paul, hope your birthday is the manliest.
At 8:11am on August 21, 2009, Michael J. Austin said…
Here's hoping you have a most WONDERFUL birthday !!!!
At 7:31am on August 21, 2009, thehuhman said…
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Hope you have an awesome Birthday, today, Paul!
 
 
 

Latest Activity

Shane replied to Pale Horse's discussion Another Brick in the Wall in the group The Great Debate
"And illegal border crossings are down 73%. Most retail shrinkage occurs due to employee theft. Therefore, we should not stop shoplifters. It doesn't matter how small that number gets, it's not an effective argument. *shrug*"
5 minutes ago
Liam Strain replied to Pale Horse's discussion Another Brick in the Wall in the group The Great Debate
"Ah - my mistake.  We do have other trends at play though. Over 66% of all illegal immigrants have been in the US for more than a decade. Only 7% of Mexican unauthorized immigrants have been here for less that 5 years, which suggests that the…"
20 minutes ago
Justin replied to Adrian Binggeli's discussion Young man is calling out in search for good Ideas.. what to do with the Manliness? where to Work next?
"Regarding all of those jobs, a miner or a deep sea fisherman or on an oil rig, I say why not? Of course it's possible. Sounds like a good time. No reason you can't see the world and discover all kinds of work while you're young and…"
23 minutes ago
George Corbul replied to George Corbul's discussion Dressing in style - what am I doing wrong?
"Thanks for the reply. Blazers, I'm not sure about - I think they've never been a thing here, though I have seen them become slightly more popular in the recent years. About brogues - are they good for long distance\ everyday wear? Because…"
32 minutes ago
Justin replied to Max Z's discussion How can i let me be respected?
"If they're punching you, you have every right to defend yourself. Push back, fight back, get loud and angry. Most bullies will find someone easier to pick on if you're too much hassle. If they're saying hurtful things you just need to…"
1 hour ago
Shane replied to Pale Horse's discussion Another Brick in the Wall in the group The Great Debate
"*shrug*"
1 hour ago
Shane replied to Pale Horse's discussion Another Brick in the Wall in the group The Great Debate
"And two thirds of the day there's no one in my house. Still not gonna take the lock off my door. You seem to be operating under the assumption that unless we seal off 100% of the border, then it's a total failure and we should take no…"
1 hour ago
Jay D replied to Pale Horse's discussion Another Brick in the Wall in the group The Great Debate
"Cause there is no one standing at top of you wall kicking over the ladders. I know how such a wall could work, we had one in Germany. Is the border patrol ready to shoot at trespassers?"
1 hour ago

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