"I love trail running but have the same probelm, really sore the next few days. Trail running uses so many more balance muscels than regular road running. I have started doing some "bare foot " training usin vibram five fingers on grass,…"
"Im a big fan of Pavel Tsatsouline, his books "the naked warrior" is all body weight and "power to the people" is great, only an olympic bar and weights. For even more minamalist, well rounded, one kettlebell and :enter the…"
"I took a nice 18 miler yesterday to clear my head, all of it on old railroad bed. At the halfway point stopped in Lumberville PA and had a freshly made banana nut muffin and a good cup of coffe, which I ate while looking out on the Delaware river,…"
"I wish it had stopped raiing here, outdoor workouts are much better.
What do you mean more cardio days, seems like everyday that isnt a rest day is a cardio day?
Heres what Ive been doing for last few weeks.
Mon - bike commute 16 miles round trip…"
Both actually, I started my aikido in Japan at the yoshinkan , they teach the japanese riot police, so the martial was apparent, over the years I went a little "granola" with my training but after meeting some serious kali people in…"
Have been reading AOM for quite a while, but just started to join groups. I train and teach aikido which I have been at for 21 years, I also train and teach Yagyu shin kage ryu, an old style of Japanese martial art. I strted in karate…"
"No worries. I was just funning ya'.
Appropriate? If it works for you I'd say it's appropriate. <channeling my inner Austin Powers> It's your bag, baby, yeah.
When you decide to carry it is dependent on the situation…"
"Iron sharpens iron." A place for men to impact each other by debate and exchange of ideas. This is a group where no ideas are off limits. If your motto is, "I never talk about politics or religion," this group is probably not for you. A "gym" for thinkers.See More
Hi all,I have this hand bag. It's a very handy thing (pun intended) that can hold my entire EDC, so I can keep my pockets empty. I once got accused of wearing a woman's purse, although this type of bag is only worn by men.Do you thinks it's a woman's purse? Is it common for men to wear such a bag in your culture? Please let me know.Thanks.…See More
Will your Grandkids fight over your leather bag when you're dead? Do people stop you to ask where you got your bag? This group is for people who love their bags, want leather maintenance tips or just want to share their personal bag story.See More
"True. He's pretty much all we have right now though. Well, there is that one guy with NPD but I can't bring myself to fuck with him any more since I determined he isn't just a dick but is instead truly mentally ill.
This ldeth guy on…"