Paul Sappington
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  • Naylor, MO
  • United States
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Interview This Week...Advice from Teachers Welcome

Started this discussion. Last reply by Todd Serveto May 29, 2013. 8 Replies

Hello all,I wasn't sure if I should start this as a new thread or add to an old thread that I had posted a year ago.  In the old thread, I told about my experience as a secondary education major in a…Continue

Tags: teaching, interview

Dances Every Man Should Know

Started this discussion. Last reply by IThinkThereforeImMan Feb 2, 2016. 19 Replies

Good evening, gentlemen,I'm not very good at following Internet memes (which is probably a good thing), but after the initial Harlem Shake craze died down, I finally decided to find out what the hype…Continue

Tags: feet, left, two, dancing, dance

What Can You Tell Me About this Knife?

Started this discussion. Last reply by Buck76 Nov 13, 2012. 6 Replies

Greetings,A few days ago while my dad was taking my sister across the state to have her lymph nodes tested, he picked up a hunting knife for my 30th birthday.  I've never owned anything other than a…Continue

Tags: knife, hunting

Heart Problems and Exercise

Started this discussion. Last reply by David F. Oct 2, 2012. 13 Replies

Good evening gents,I'm looking for some insight/advice for a heart condition that my dad has suffered from for years.  My dad has small vessel coronary disease, a.k.a. Cardiac Syndrome X, which is a…Continue


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martial arts, cooking, reading, chess, backgammon
The Bible, The Art of War, The Cross and the Switchblade
The Karate Kid, Back to the Future, Jurassic Park, Raiders of the Lost Ark, The Passion of the Christ
Daniel-san (upon seeing a poster for a karate school with the instructor breaking a log): "Can you break a log like that?"
Mr. Miyagi: "Don't know. Never been attacked by tree."
---The Karate Kid, Part II

Paul Sappington's Blog

A Beginner's Guide to the Nunchaku

Posted on March 27, 2012 at 12:40am 3 Comments

Note:  This post is a tutorial on a weapon used in the martial arts, and practice with such weapon is a high risk activity.  This post is for information and educational purposes only, and the reader assumes the risk inherent in attempting to engage in this activity.  Neither the author nor…


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Latest Activity

Salt Dragon replied to Brad's discussion I've lost a lot of weight! How should I expect my life to change?
"I don't agree.  People who make life changes for the better are often condescending to those that don't or haven't yet so I find his advice sound.  "
9 minutes ago
Salt Dragon replied to Brad's discussion I've lost a lot of weight! How should I expect my life to change?
"In my case I didnt lose weight as much as moved it around through exercise.  I find myself less cold because the cardiac training seems to improve blood blow. "
11 minutes ago
Profile IconKilted Bear and Bradley Rudolph joined Pale Horse's group

Sons of the C.S.A.

Not white supremacists,Neo-Nazis, or Klan members. Men who are proud of their Confederate Heritage, or just want to discuss various aspects of the Civil War and its effects. Everyone is welcome.See More
4 hours ago
Eric joined KermitKebab's group

Depression (And Suicide)

This is something we all face in this life.  We get lonely.  We are disappointed.  We fail.  Sometimes others fail us.  What do you do when you are  truly depressed?  What if it goes on a long time?  Ever considered suicide?  It happens all the time.
5 hours ago
Bradley Rudolph joined thehuhman's group

Jeep Men

Ok, fellow Jeepers... here's your "Wave". If you drive a Jeep, or just like Jeeps, join this group today!See More
7 hours ago
Bradley Rudolph joined Andrew's group

Men with Beards

For men with beards to show and share the great life of having a beard. Can there be anything more manly than a beard?
7 hours ago
Brad replied to Brad's discussion I've lost a lot of weight! How should I expect my life to change?
"It was more of something that I noticed. I'm a lot colder physically. In general, I run a bit hot. Admittedly, it may not have been a "life change", but merely an observation."
8 hours ago
jazzgirl205 replied to Silviu Popescu's discussion Resources for employing swimming as a fitness activity
"When I was in college and had access to a swimming pool, I swam 3x a day in the summer.  I loved to swim!  It was the only exercise I did.  It gave me broad shoulders, larger...umm..... attributes, and a small waist.  The boys…"
11 hours ago

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