Paul F. D'Addario
  • Male
  • Akron, NY
  • United States
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Paul F. D'Addario's Discussions

Greetings from Buffalo

Started this discussion. Last reply by Paul F. D'Addario Oct 25, 2010. 3 Replies

I honestly can't remember how I found AoM but I'm glad I did.  Love the articles, just joined the community and really look forward to contributing - or at the very least learning a ton from everyone…Continue

 

Paul F. D'Addario's Page

Latest Activity

Paul F. D'Addario commented on Herb Munson's photo
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Tooth Brushing like a Man!

"Yes he flosses....with jute twine! "
Aug 3, 2013
Paul F. D'Addario replied to Adam Birch's discussion Help a fat guy out.
"Agreed on the hiking trails. Do you have any parcourses/fitness trails in your area? http://en.wikipedia.org/wiki/Fitness_trail"
Jul 23, 2013
Paul F. D'Addario replied to Adam Birch's discussion Help a fat guy out.
"1.  You might not think you are eating that much or very poorly but you might be surprised.  I used an app called My Fitness Pal  to help track what I ate and how much I exercised.  I knew my eating habits were pretty poor but…"
Jul 22, 2013
Paul F. D'Addario replied to Ethan Helms's discussion Suggested Clothing Brands On a Budget?
"Sorry I was being a little silly.  I was just saying that I buy most of my clothes at thrift/2nd hand stores.  "
Apr 25, 2013
Paul F. D'Addario replied to Ethan Helms's discussion Suggested Clothing Brands On a Budget?
"One of my favorite stores lately is "Thrift".  Plenty of brands to choose from at a very good price.  Obviously you need to take some time and check for defects, rips, stains, etc.  You can even pick up some high end items,…"
Apr 24, 2013
Paul F. D'Addario replied to Matt's discussion Bench press help
"Good point.  If you push you must pull.  Balance is incredibly important."
Apr 22, 2013
Paul F. D'Addario replied to Matt's discussion Bench press help
"A couple things you can try. 1.  Do many sets for a few reps each.  If, for example, your max is 225; do sets w/ 190# (~85% of max) - 10 sets of 3 reps each. 2.  Try pre-exhausting the assisting muscles - the triceps and anterior…"
Apr 22, 2013
Paul F. D'Addario replied to Noluckbuck's discussion In need of a haircut, any suggestions?
Mar 31, 2013
Paul F. D'Addario replied to Samuel Chapman's discussion Tie Bar design
"Eucalyptus? "
Jan 30, 2013
Paul F. D'Addario replied to Young's discussion Man-shakes
"I learned to shake someone's hand at a young age.  It wasn't exactly stated word for word.  It was through shaking my dad's, uncle's, grandfathers, etc, etc, etc, hands and learning "first hand" what a proper…"
Mar 29, 2012
Paul F. D'Addario replied to William Duke's discussion What to drink?
"Nothing wrong with a gin and tonic.  I love them and drink them quite often.  Other options: 1.  Sip a scotch neat (not because I think it's the "proper way" to drink it rather you *can* nurse it for a while without…"
Mar 18, 2012
Paul F. D'Addario replied to Chuck Knight's discussion Installing / Decorating a gym
"Keep us updated!"
Jan 4, 2012
Paul F. D'Addario replied to Chuck Knight's discussion Installing / Decorating a gym
"Any updates?"
Jan 3, 2012
Paul F. D'Addario replied to Chuck Knight's discussion Installing / Decorating a gym
""As for the colors...  I don't know why everyone is so concerned that it will be dark.  There is a dark element in the design...but the wall murals should brighten it right up.  I've discovered that I enjoy painting…"
Dec 14, 2011
Paul F. D'Addario replied to Chuck Knight's discussion Installing / Decorating a gym
"How about some charts/posters for the inexperienced?  Charts describing max heart rate, target heart rate zone, exercises one can do on the BowFlex, etc. etc.  Posters of the muscles, their actions, flexibility exercises, and such. Will…"
Dec 13, 2011
Paul F. D'Addario replied to Pat Kelly's discussion Totally unprepared for those three small words.
"That's a pretty big matzah ball hanging out there."
May 20, 2011

Profile Information

Interests
Family, soccer, golf, poker, scotch, local sports teams.
Books
Bourne series (I read the first three, should I read the "In the style of" Bourne books/other Ludlum books?)

The Godfather

Steven King (I've read a lot of them, just about dig into the "Dark Tower" series)
Movies
The Godfather, Goodfellas, Slapshot, Caddyshack, etc, etc, etc
Music
Quite a wide variety.

Comment Wall (2 comments)

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At 9:33pm on October 22, 2010, thehuhman said…
Welcome to the PhotoGroup, Paul.
At 8:03am on October 22, 2010, Michael S. Hilton said…
Welcome to AoM!
 
 
 

Latest Activity

Lon R. added a discussion to the group Christian Men
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Christian Contemporary Music

What are your thoughts on it?For me, 90% of the stuff I've heard brings this quote to mind: "Christian rock music doesn't make Christianity any better, but it makes rock music worse." Maybe the radio station I listen to just happens to pick all the worst songs, but honestly, it's kinda depressing how technically unsatisfactory a lot of it is: the lyrics are shallow and cliched, and the music is ... meh. Even the recent songs that I really like are just sonic rip-offs of the latest (secular)…See More
48 minutes ago
Alexander Connell replied to Steve Dallas's discussion Studies in the group Gentlemen Atheists
"I do know the type Travis but in the many years I've spent rattling around this earth, I've learned there's little percentage in attempting to debate them using logic, common sense or reason. I have better things to do with my time."
1 hour ago
Room 210 updated their profile
2 hours ago
Sean O' replied to David F.'s discussion Signed up for the Gym. Asking for a Clue.
"I would say to start immediately with the compound lifts and as you progress and master them start adding accessory lifts as necessary."
2 hours ago
Pale Horse replied to Andreias's discussion Gender Identity vs Gender Expression Or How I Figured Out People Have NO Idea What Masculinity Is
"+1"
2 hours ago
Andreias replied to Andreias's discussion Gender Identity vs Gender Expression Or How I Figured Out People Have NO Idea What Masculinity Is
"I am not working within (just) a duality here. I feel that my existence expands upon it, may fill gaps that would otherwise be left up to conjecture (such as nature vs nurture). I embrace the fact that masculinity is both biology and social in…"
2 hours ago
Michael D. Denny replied to David Johns's discussion Males insecurity?
"Are you saying that I've been fooling myself these past 40 years when I've been considering myself a man? "
3 hours ago
Michael D. Denny replied to David Johns's discussion Males insecurity?
"I think "masculinity" as two parameters.   One being the opposite of "boyishness" and the other being the opposite of "feminine".   Whatever the "it" is that we are debating as being…"
3 hours ago

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