Paul F. D'Addario
  • Male
  • Akron, NY
  • United States
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Paul F. D'Addario's Discussions

Greetings from Buffalo

Started this discussion. Last reply by Paul F. D'Addario Oct 25, 2010. 3 Replies

I honestly can't remember how I found AoM but I'm glad I did.  Love the articles, just joined the community and really look forward to contributing - or at the very least learning a ton from everyone…Continue

 

Paul F. D'Addario's Page

Latest Activity

Paul F. D'Addario commented on Herb Munson's photo
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Tooth Brushing like a Man!

"Yes he flosses....with jute twine! "
Aug 3, 2013
Paul F. D'Addario replied to Adam Birch's discussion Help a fat guy out.
"Agreed on the hiking trails. Do you have any parcourses/fitness trails in your area? http://en.wikipedia.org/wiki/Fitness_trail"
Jul 23, 2013
Paul F. D'Addario replied to Adam Birch's discussion Help a fat guy out.
"1.  You might not think you are eating that much or very poorly but you might be surprised.  I used an app called My Fitness Pal  to help track what I ate and how much I exercised.  I knew my eating habits were pretty poor but…"
Jul 22, 2013
Paul F. D'Addario replied to Ethan Helms's discussion Suggested Clothing Brands On a Budget?
"Sorry I was being a little silly.  I was just saying that I buy most of my clothes at thrift/2nd hand stores.  "
Apr 25, 2013
Paul F. D'Addario replied to Ethan Helms's discussion Suggested Clothing Brands On a Budget?
"One of my favorite stores lately is "Thrift".  Plenty of brands to choose from at a very good price.  Obviously you need to take some time and check for defects, rips, stains, etc.  You can even pick up some high end items,…"
Apr 24, 2013
Paul F. D'Addario replied to Matt's discussion Bench press help
"Good point.  If you push you must pull.  Balance is incredibly important."
Apr 22, 2013
Paul F. D'Addario replied to Matt's discussion Bench press help
"A couple things you can try. 1.  Do many sets for a few reps each.  If, for example, your max is 225; do sets w/ 190# (~85% of max) - 10 sets of 3 reps each. 2.  Try pre-exhausting the assisting muscles - the triceps and anterior…"
Apr 22, 2013
Paul F. D'Addario replied to Noluckbuck's discussion In need of a haircut, any suggestions?
Mar 31, 2013
Paul F. D'Addario replied to Samuel Chapman's discussion Tie Bar design
"Eucalyptus? "
Jan 30, 2013
Paul F. D'Addario replied to Young's discussion Man-shakes
"I learned to shake someone's hand at a young age.  It wasn't exactly stated word for word.  It was through shaking my dad's, uncle's, grandfathers, etc, etc, etc, hands and learning "first hand" what a proper…"
Mar 29, 2012
Paul F. D'Addario replied to William Duke's discussion What to drink?
"Nothing wrong with a gin and tonic.  I love them and drink them quite often.  Other options: 1.  Sip a scotch neat (not because I think it's the "proper way" to drink it rather you *can* nurse it for a while without…"
Mar 18, 2012
Paul F. D'Addario replied to Chuck Knight's discussion Installing / Decorating a gym
"Keep us updated!"
Jan 4, 2012
Paul F. D'Addario replied to Chuck Knight's discussion Installing / Decorating a gym
"Any updates?"
Jan 3, 2012
Paul F. D'Addario replied to Chuck Knight's discussion Installing / Decorating a gym
""As for the colors...  I don't know why everyone is so concerned that it will be dark.  There is a dark element in the design...but the wall murals should brighten it right up.  I've discovered that I enjoy painting…"
Dec 14, 2011
Paul F. D'Addario replied to Chuck Knight's discussion Installing / Decorating a gym
"How about some charts/posters for the inexperienced?  Charts describing max heart rate, target heart rate zone, exercises one can do on the BowFlex, etc. etc.  Posters of the muscles, their actions, flexibility exercises, and such. Will…"
Dec 13, 2011
Paul F. D'Addario replied to Pat Kelly's discussion Totally unprepared for those three small words.
"That's a pretty big matzah ball hanging out there."
May 20, 2011

Profile Information

Interests
Family, soccer, golf, poker, scotch, local sports teams.
Books
Bourne series (I read the first three, should I read the "In the style of" Bourne books/other Ludlum books?)

The Godfather

Steven King (I've read a lot of them, just about dig into the "Dark Tower" series)
Movies
The Godfather, Goodfellas, Slapshot, Caddyshack, etc, etc, etc
Music
Quite a wide variety.

Comment Wall (2 comments)

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At 9:33pm on October 22, 2010, thehuhman said…
Welcome to the PhotoGroup, Paul.
At 8:03am on October 22, 2010, M. said…
Welcome to AoM!
 
 
 

Latest Activity

Pale Horse replied to Pale Horse's discussion General Election 2016 in the group The Great Debate
"Have you heard about Corrine Brown? She of course is up for reelection. And, she is in trouble with the law for using a non profit as a slush fund for her campaign. Her GOP opponent is pretty solid. Things are finally starting to look up."
17 minutes ago
Shane replied to Milo Morris's discussion Gay Republicans in the group Out to Build Bridges
"While factually true, it fails to contribute to the conversation in any way."
2 hours ago
Carl Monster replied to Mongoose's discussion Am I Normal Male Brain?
"What is normal? I LOVE multitasking. The more I can do at once, the better. Work, eat, phone, drive, shave, poop. I've tried mixing all of them simultaneously."
3 hours ago
David R. added a discussion to the group Christian Men
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Oops!

I saw a young man today wearing a tee shirt that was a bit confusing -- until I figured it out.  His tee shirt had this on the front:MESSIAHWRESTLINGI finally figured it out: He goes to Messiah College and is on their wrestling team.  (It sounded like it was Messiah-wrestling, which reminded me of Satan!)  ;)See More
3 hours ago
Dominic replied to Milo Morris's discussion Gay Republicans in the group Out to Build Bridges
"There absolutely is diversity in every community about its voting habits and political thought. LGBT is no different despite the stereotype. Overall it's clear LGBT voters, more than the general population, prefer left-wing candidates. In…"
3 hours ago
Dominic joined Ian Wilson's group
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Out to Build Bridges

This is a LGBTQ+ group.  All men are encouraged to join, including straight men.However, unlike the already established AoM group "Gay and Bisexual Men", this group is wide open, no privacy settings enabled.  The overall purpose of the group is to encourage conversations between the straight and non-straight communities.  This already happens in AoM, but it is scattered.  And it can't happen in the private "Gay and Bisexual Men" group.Debate is expected, but this is for building up bridges not…See More
3 hours ago
Shane replied to Pale Horse's discussion General Election 2016 in the group The Great Debate
"With any luck, Ryan will be out. I hear Nehlen is giving him a run, but it's difficult in a state where they open revolted for the right to have illegal aliens milk their cows."
4 hours ago
Pale Horse replied to Pale Horse's discussion General Election 2016 in the group The Great Debate
"Good. He must spurn the establishment kiss of death, as he has been doing. Paul Ryan is probably suicidal."
6 hours ago

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