Paul F. D'Addario
  • Male
  • Akron, NY
  • United States
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Paul F. D'Addario's Discussions

Greetings from Buffalo

Started this discussion. Last reply by Paul F. D'Addario Oct 25, 2010. 3 Replies

I honestly can't remember how I found AoM but I'm glad I did.  Love the articles, just joined the community and really look forward to contributing - or at the very least learning a ton from everyone…Continue

 

Paul F. D'Addario's Page

Latest Activity

Paul F. D'Addario commented on Herb Munson's photo
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Tooth Brushing like a Man!

"Yes he flosses....with jute twine! "
Aug 3, 2013
Paul F. D'Addario replied to Adam Birch's discussion Help a fat guy out.
"Agreed on the hiking trails. Do you have any parcourses/fitness trails in your area? http://en.wikipedia.org/wiki/Fitness_trail"
Jul 23, 2013
Paul F. D'Addario replied to Adam Birch's discussion Help a fat guy out.
"1.  You might not think you are eating that much or very poorly but you might be surprised.  I used an app called My Fitness Pal  to help track what I ate and how much I exercised.  I knew my eating habits were pretty poor but…"
Jul 22, 2013
Paul F. D'Addario replied to Ethan Helms's discussion Suggested Clothing Brands On a Budget?
"Sorry I was being a little silly.  I was just saying that I buy most of my clothes at thrift/2nd hand stores.  "
Apr 25, 2013
Paul F. D'Addario replied to Ethan Helms's discussion Suggested Clothing Brands On a Budget?
"One of my favorite stores lately is "Thrift".  Plenty of brands to choose from at a very good price.  Obviously you need to take some time and check for defects, rips, stains, etc.  You can even pick up some high end items,…"
Apr 24, 2013
Paul F. D'Addario replied to Matt's discussion Bench press help
"Good point.  If you push you must pull.  Balance is incredibly important."
Apr 22, 2013
Paul F. D'Addario replied to Matt's discussion Bench press help
"A couple things you can try. 1.  Do many sets for a few reps each.  If, for example, your max is 225; do sets w/ 190# (~85% of max) - 10 sets of 3 reps each. 2.  Try pre-exhausting the assisting muscles - the triceps and anterior…"
Apr 22, 2013
Paul F. D'Addario replied to Noluckbuck's discussion In need of a haircut, any suggestions?
Mar 31, 2013
Paul F. D'Addario replied to Samuel Chapman's discussion Tie Bar design
"Eucalyptus? "
Jan 30, 2013
Paul F. D'Addario replied to Young's discussion Man-shakes
"I learned to shake someone's hand at a young age.  It wasn't exactly stated word for word.  It was through shaking my dad's, uncle's, grandfathers, etc, etc, etc, hands and learning "first hand" what a proper…"
Mar 29, 2012
Paul F. D'Addario replied to William Duke's discussion What to drink?
"Nothing wrong with a gin and tonic.  I love them and drink them quite often.  Other options: 1.  Sip a scotch neat (not because I think it's the "proper way" to drink it rather you *can* nurse it for a while without…"
Mar 18, 2012
Paul F. D'Addario replied to Chuck Knight's discussion Installing / Decorating a gym
"Keep us updated!"
Jan 4, 2012
Paul F. D'Addario replied to Chuck Knight's discussion Installing / Decorating a gym
"Any updates?"
Jan 3, 2012
Paul F. D'Addario replied to Chuck Knight's discussion Installing / Decorating a gym
""As for the colors...  I don't know why everyone is so concerned that it will be dark.  There is a dark element in the design...but the wall murals should brighten it right up.  I've discovered that I enjoy painting…"
Dec 14, 2011
Paul F. D'Addario replied to Chuck Knight's discussion Installing / Decorating a gym
"How about some charts/posters for the inexperienced?  Charts describing max heart rate, target heart rate zone, exercises one can do on the BowFlex, etc. etc.  Posters of the muscles, their actions, flexibility exercises, and such. Will…"
Dec 13, 2011
Paul F. D'Addario replied to Pat Kelly's discussion Totally unprepared for those three small words.
"That's a pretty big matzah ball hanging out there."
May 20, 2011

Profile Information

Interests
Family, soccer, golf, poker, scotch, local sports teams.
Books
Bourne series (I read the first three, should I read the "In the style of" Bourne books/other Ludlum books?)

The Godfather

Steven King (I've read a lot of them, just about dig into the "Dark Tower" series)
Movies
The Godfather, Goodfellas, Slapshot, Caddyshack, etc, etc, etc
Music
Quite a wide variety.

Comment Wall (2 comments)

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At 9:33pm on October 22, 2010, thehuhman said…
Welcome to the PhotoGroup, Paul.
At 8:03am on October 22, 2010, Michael S. Hilton said…
Welcome to AoM!
 
 
 

Latest Activity

Bill commented on Bill's group Separation/Divorce
"Mark, Welcome to the group..please feel free to post any questions, to vent, rejoice, etc"
11 minutes ago
Bill left a comment for Mark E. Davis
"Welcome to the Group Mark"
12 minutes ago
Rick Shelton replied to James B.'s discussion I can't seem to build a social life.
"I know about not having social contact.  I have been having problems with social life and making friends other than close neighbors.  As the primary care-giver for my 7 y/o and doing work around the house I don't seem to have time to…"
23 minutes ago
Shane replied to Paul_of_TX's discussion More Cake News About Gays in the group The Great Debate
"There's no Federal Law prohibiting murder within the several States either."
37 minutes ago
Rick Shelton replied to James B.'s discussion I can't seem to build a social life.
"Mortgage?  Is this your house or is it your mother's?  If your footing the whole bill for the mortgage, or even the majority, then you're being taken advantage of by your parents and your sister.  Your mother and sister…"
42 minutes ago
Daniel Rodriguez posted photos
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Shane replied to Paul_of_TX's discussion More Cake News About Gays in the group The Great Debate
"Informed consent."
1 hour ago
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Exercise

Exercise is a crucial part of maintaining a manly physique. Join up to share ideas, get support and discuss plans with other men.See More
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