Mikey Turner
  • Male
  • Barnsley
  • United Kingdom
Share on Facebook
Share Twitter
  • Blog Posts
  • Discussions (13)
  • Groups
  • Photos
  • Photo Albums
  • Videos

Mikey Turner's Discussions

Finally got a diagnostic for my Shoulder :(

Started Jul 17, 2013 0 Replies

My doctor said i have a bad case of frozen shoulder and painful arch syndrome and he said i cant do anything overhead or horizontal pushing or pulling, he said my workouts have to consist of…Continue

need some good exercises to get my heart rate up high to lose weight

Started this discussion. Last reply by Adrian Miranda Aug 14, 2013. 11 Replies

i dont do pushups due to shoulder issues so im aiming for exercises that dont strain the shoulder here is what im doing now.5 days a week (twice a day=optional)warmupHalf mile run8sec sprint, 52sec…Continue

Exercise Addition help

Started this discussion. Last reply by Shane Jul 10, 2013. 4 Replies

hello my current routine is this, WarmupQuarter Mile Run6 sec sprint, 54 sec recovery - 6 times5 x 1min jumpropeQuarter Mile RunTabata Run on SpotFloor Exercises(200 In Total)Leg RaisesCrunches1 Min…Continue

i can finally workout fully again! also need you to critique my workout.

Started this discussion. Last reply by Mikey Turner Jul 8, 2013. 6 Replies

well finally i get some good news haha, well ive overcome my shoulder injury and im back to normal, other day i managed 200 pushups (pyramid) 5 one arm pushups (original cause of my injury) and a…Continue

 

Mikey Turner's Page

Latest Activity

Adrian Miranda replied to Mikey Turner's discussion need some good exercises to get my heart rate up high to lose weight
"You would do well to run as if Satan himself were chasing you. run almost every day, sprints, distance, intervals, hills, etc.   eat lean and run much, dont drink any damn soda or gatorades either water water water."
Aug 14, 2013
True Name replied to Mikey Turner's discussion need some good exercises to get my heart rate up high to lose weight
"If you want a proper routine to gain muscle, thus allowing you to have abs without looking like a human skeleton, you need to lift weights. Doing 1 minute planks may be a good routine for your mental health (plus the meditation, a nice touch) but it…"
Jul 25, 2013
Paul Sappington replied to Mikey Turner's discussion need some good exercises to get my heart rate up high to lose weight
"http://www.7weekstofitness.com/ has some great bodyweight programs.  Several of the programs are free online (with registration) and each exercise listed has a link to a more detailed description.  The 300 Situps program has 30…"
Jul 25, 2013
Mikey Turner posted discussions
Jul 17, 2013
Mikey Turner replied to Mikey Turner's discussion need some good exercises to get my heart rate up high to lose weight
"Thanks people, any more exercises that you can suggest?"
Jul 17, 2013
Mikey Turner replied to Mikey Turner's discussion need some good exercises to get my heart rate up high to lose weight
"my goals are strictly fat loss and to see my abs by the new year, and what do you mean by below marine corps standards? is that a good thing? and my shoulders get work by shadowboxing and the sprints :) any more exercises you can suggest? ill be…"
Jul 17, 2013
Mikey Turner replied to Mikey Turner's discussion need some good exercises to get my heart rate up high to lose weight
"Thanks Man :) ill give this a shot for my Warmup session. :)"
Jul 17, 2013
Andrew Aguilera replied to Mikey Turner's discussion need some good exercises to get my heart rate up high to lose weight
"Military training taught me a lot, here's what I learned. If you want to lose weight, run. Don't run for a distance as much as for a time. I lost a lot of body fat by using a sustained run. I'd start with ten minutes for 5 days a week…"
Jul 16, 2013
David replied to Mikey Turner's discussion need some good exercises to get my heart rate up high to lose weight
"Buy a 35lb Kettlebell and do swings, snatches, thrusters and turkish getups. Swings alone will get you in incredible shape.  They did for me.   "
Jul 16, 2013
Paul Sappington replied to Mikey Turner's discussion Exercise Addition help
"What type of shoulder injury do you have, and what kind of equipment do you have access to? I was reading Chuck Norris's autobiography Against All Odds, and in one chapter he describes how he got invovled with the Total Gym infomercials. …"
Jul 10, 2013
Mikey Turner replied to Mikey Turner's discussion Exercise Addition help
"thankyou for the reply, ive added 3 x 30 sec bear crawls to the workout, but im wanting more full body movements that will get my heart rate up"
Jul 10, 2013
Penelope replied to Mikey Turner's discussion Exercise Addition help
Jul 10, 2013
Mikey Turner posted a discussion

Exercise Addition help

hello my current routine is this, WarmupQuarter Mile Run6 sec sprint, 54 sec recovery - 6 times5 x 1min jumpropeQuarter Mile RunTabata Run on SpotFloor Exercises(200 In Total)Leg RaisesCrunches1 Min PlankCooldownHalf Mile WalkWalking Vacuum.because my injury on my shoulder is bad, and may require surgery my doctor passionatly said not to do any exercise that requires my shoulders to be strained, like pullups, pushups etc,so my question to Art of Manliness is,what exercise's can you suggest i do…See More
Jul 10, 2013
Mikey Turner replied to Mikey Turner's discussion i can finally workout fully again! also need you to critique my workout.
"What would you suggest id do to switch things up, i dont know many exercises i can do, i train on a sports track, which mostly has pullup bars, situp bench, and pushup handles plus the running track itself, ive come up with this to get more results…"
Jul 8, 2013
Matan Nawi replied to Mikey Turner's discussion i can finally workout fully again! also need you to critique my workout.
"I think you answered the wrong post"
Jul 7, 2013
burtpulizzi replied to Mikey Turner's discussion i can finally workout fully again! also need you to critique my workout.
"The activity of the animal beings has become acutely active everywhere on this earth. Bodies do not get time to booty a blow for a while. With the accretion use of altered gadgets of Gps Jammer, the possibilities of accepting the aboriginal of blow…"
Jul 5, 2013

Comment Wall

You need to be a member of Art of Manliness to add comments!

Join Art of Manliness

  • No comments yet!
 
 
 

Latest Activity

John Lee Pettimore posted a status
"I swear to God it's like I live in a trailer of common sense and stare out the window at a tornado of stupidity."
20 minutes ago
Will replied to Andreias's discussion proactively dealing with anger
"Let us know how that goes."
25 minutes ago
John Lee Pettimore replied to Andreias's discussion proactively dealing with anger
"6Thou shalt not post stupid shit on the internet."
33 minutes ago
George Husted replied to Andreias's discussion proactively dealing with anger
"The husband must fulfill his duty to his wife, and likewise also the wife to her husband. 4The wife does not have authority over her own body, but the husband does; and likewise also the husband does not have authority over his own body, but the…"
44 minutes ago
Tarquin Anstruther replied to PSharikov's discussion Anyone else sick to death of MANLY-discussions?
"just reading the rant about what is manly, I see this as a site where men can be themselves and eschew stereotypes and discuss anything and everything rather than the domain of the macho thug, and that includes discussions about underwear if people…"
1 hour ago
Will replied to Stuart Charles's discussion Moneys... and what to do with em
"Serious question.  The man saved $10K Australian over the past year.  Does Ramsey have anything to offer him at this point?"
1 hour ago
Will replied to Stuart Charles's discussion Moneys... and what to do with em
"I should point out that saving and spending aren't the only uses for money.  Our 4-y-o has 3 piggy banks:  saving, spending, and sharing.  Frugality is a virtue, to be sure.  So's generosity."
1 hour ago
Will replied to Pale Horse's discussion On Diversity in the group The Great Debate
"I do.  We got rid of the nastier aspects of Southern culture.  And replaced them with nasty aspects imported from the North."
1 hour ago

© 2014   Created by Brett McKay.   Powered by

Badges  |  Report an Issue  |  Terms of Service