Malavacious
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  • Mentor, OH
  • United States
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Malavacious's Discussions

Stronglifts 5x5 Experiment

Started this discussion. Last reply by Scott D Oct 11, 2013. 22 Replies

So my gym buddy and I have been doing Stronglifts 5x5 for 2 weeks now, and I've got to say I'm shocked. We were busting our asses for about an hour a day doing a mix of cardio and strength, and…Continue

Telemarketers

Started this discussion. Last reply by Malavacious Jul 27, 2013. 7 Replies

So, to start off, my workplace has been receiving somewhere between 2 and 10 calls from the same place every day for the last two weeks. Anytime we ask to be removed from the list, they hang up on…Continue

Manliest Beard on AoM?

Started this discussion. Last reply by Malavacious Jul 8, 2013. 15 Replies

I'm sure it's been done before (couldn't seem to find anything though) but I am curious as to whom has the mightiest beard on AoM! Not just length, but fullness, color, shape and everything else that…Continue

A modest beard and a modest man

Started Apr 11, 2013 0 Replies

Nothing flashy, just a hearty handshake and a hello to all the stout fellows browsing about here! So glad to finally join the ranks.Continue

 

Malavacious's Page

Latest Activity

Scott D replied to Malavacious's discussion Stronglifts 5x5 Experiment
"Congrats on the progress! I did SL 5x5 for about 6 months a few years back. It's very intense and definitely works if strength is what you're after."
Oct 11, 2013
Malavacious replied to Mark Last Name's discussion The sad feeling where you feel gutted after reading a book that ends sad.
Oct 7, 2013
Malavacious replied to TKM's discussion What exactly causes this?
"Some studies have shown that the part of the brain responsible for conscious thought doesn't show any stimulation until after you act. Which if true, means that our life is nothing but a series of absurd rationalization for the random…"
Sep 28, 2013
Malavacious replied to Will's discussion Yellow jackets in the basement
"I'd do it quick. If you don't wipe them out the little yellow hell beasts might make a new entrance, or just get really pissed off. http://www.organicgardening.com/learn-and-grow/yellow-jacket-trap?page=0,3 My grandfather used traps like…"
Sep 28, 2013
Tyler Jacobs replied to Malavacious's discussion Stronglifts 5x5 Experiment
"This is really inspiring... I'm getting back to the gym myself and am looking for a new workout, and this is exactly the kinda stuff I wanna go for. Thanks for posting!!"
Sep 26, 2013
Malavacious replied to Luis's discussion RIP Beard in the group Men with Beards
"Personally mate, I recommend letting it be. A neckline should look natural, although if you really need it trimmed for work or preference I would say find a good barber. Someone specializing in men cuts, with beard experience. Again though: my first…"
Sep 26, 2013
Erik A. commented on Malavacious's photo
Sep 23, 2013
Malavacious commented on Andrew's group Men with Beards
"Hit my yeard today! "
Sep 23, 2013
Malavacious commented on Malavacious's photo
Thumbnail

Photo on 9-23-13 at 3.41 PM #3

"Officially a "yeard" today"
Sep 23, 2013
Malavacious posted a photo
Sep 23, 2013
Malavacious replied to Will's discussion Yellow jackets in the basement
"Sorry; I was more in the mind of the habit/safety information than the removal. You might need to just hang out in the basement and keep watch for the yellow devil beasts. There's always Plan B. "
Sep 23, 2013
Malavacious replied to Will's discussion Yellow jackets in the basement
"Pick up a couple of yellow jacket traps instead of the flypaper (actually seals them in something, no accidental biting/stings.) Could be something quite nasty mate....if they've gotten up under the shingles outside, there could be a rather…"
Sep 23, 2013
Malavacious replied to Patrick DeVaughn's discussion Top Manliest albums or musicians?
"Jethro Tull and Gordon Lightfoot. Might seem a little mellow to be manly, but they both sing of older times, nature and living off the land. Lightfoot's "Crossroads" is a particularly manly tune. And Tull's "Fire at…"
Sep 22, 2013
Malavacious replied to Malavacious's discussion Stronglifts 5x5 Experiment
"Sorry for the delay gentlemen! Been a bit wrapped up in work issues lately. Some good and some bad news concerning the last 3 weeks: Our workouts have been a little harder to make time for, but we're still managing without any major breaks or…"
Sep 22, 2013
Buffalo Bill replied to Malavacious's discussion Stronglifts 5x5 Experiment
"I'm also in the middle of my first Stronglifts 5x5 program, and I've also been pleased with the results.  You and are are in slightly different places to start with - I have that skinny-fat body type.  I'm thin, but I was…"
Sep 21, 2013
Dakota Caraway replied to Malavacious's discussion Stronglifts 5x5 Experiment
"I'de like to hear how you are doing now.  Any more progress?"
Sep 20, 2013

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Latest Activity

Shane commented on Steven C.'s group Exercise
"Really, revisit McGill's Big Three. For your moobs, that's a body fat thing mostly. But replace the flat bench and flys with incline bench and Hyght Flys (or low to high cable crossovers)."
7 minutes ago
Will replied to Matt T's discussion Misleading Headlines and Worthless Journalism in the group The Great Debate
"This has at least a related quiz, or rather set of quizzes:  https://www.ipsos-mori.com/_assets/perceptionsquiz/index.html"
8 minutes ago
Will replied to Matt T's discussion Misleading Headlines and Worthless Journalism in the group The Great Debate
""The comparisons are interesting, but be cautious about using them to draw broad conclusions. We use our news judgment to pick the facts we’re going to check, so we certainly don’t fact-check everything. And we don’t…"
11 minutes ago
Shane commented on Steven C.'s group Exercise
"Body weight back: Planks Supermans Back extensions Donkey kicks Cherry pickers Good morning Bridges Pelvic lifts Planks Abs: Planks Vacuums Ab roller"
13 minutes ago
Nathan DeParis replied to Nathan DeParis's discussion Actuators in Control Theory
"In my professors email he said to focus on the actuators  In His words, "Both systems (home heating and eye) are examples of closed-loop feedback systems.  Sensors within the eye detect light intensity and too much or too little…"
13 minutes ago
Tim commented on Steven C.'s group Exercise
"Rusty, I think you should start the week with your larger muscle groups first (chest, back, legs) followed by the smaller muscle groups (shoulders, arms). How long have you been lifting? If you're new, I would recommend a simpler general 3 day…"
19 minutes ago
Nathan DeParis replied to Nathan DeParis's discussion Actuators in Control Theory
"So would say that in reading the italicized question, that the heater is a binary out put like it is either on or off, and the iris is a more continuous actuator?"
23 minutes ago
Jay D replied to Nathan DeParis's discussion Actuators in Control Theory
"Going with Kit here. The Heater gets constant feedback and regulates the temperature steady. If the temperature to low it the heat goes up, if the temperature is to high the heat goes down. As for the eye... dont know how eyes work but basically i…"
41 minutes ago

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