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Malavacious's Discussions

Stronglifts 5x5 Experiment

Started this discussion. Last reply by Scott D Oct 11, 2013. 22 Replies

So my gym buddy and I have been doing Stronglifts 5x5 for 2 weeks now, and I've got to say I'm shocked. We were busting our asses for about an hour a day doing a mix of cardio and strength, and…Continue


Started this discussion. Last reply by Malavacious Jul 27, 2013. 7 Replies

So, to start off, my workplace has been receiving somewhere between 2 and 10 calls from the same place every day for the last two weeks. Anytime we ask to be removed from the list, they hang up on…Continue

Manliest Beard on AoM?

Started this discussion. Last reply by Ian Wilson Jul 6, 2013. 13 Replies

I'm sure it's been done before (couldn't seem to find anything though) but I am curious as to whom has the mightiest beard on AoM! Not just length, but fullness, color, shape and everything else that…Continue

A modest beard and a modest man

Started Apr 11, 2013 0 Replies

Nothing flashy, just a hearty handshake and a hello to all the stout fellows browsing about here! So glad to finally join the ranks.Continue


Malavacious's Page

Latest Activity

Scott D replied to Malavacious's discussion Stronglifts 5x5 Experiment
"Congrats on the progress! I did SL 5x5 for about 6 months a few years back. It's very intense and definitely works if strength is what you're after."
Oct 11, 2013
Malavacious replied to Mark Last Name's discussion The sad feeling where you feel gutted after reading a book that ends sad.
Oct 7, 2013
Malavacious replied to TKM's discussion What exactly causes this?
"Some studies have shown that the part of the brain responsible for conscious thought doesn't show any stimulation until after you act. Which if true, means that our life is nothing but a series of absurd rationalization for the random…"
Sep 28, 2013
Tyler Jacobs replied to Malavacious's discussion Stronglifts 5x5 Experiment
"This is really inspiring... I'm getting back to the gym myself and am looking for a new workout, and this is exactly the kinda stuff I wanna go for. Thanks for posting!!"
Sep 26, 2013
Malavacious replied to Luis's discussion RIP Beard in the group Men with Beards
"Personally mate, I recommend letting it be. A neckline should look natural, although if you really need it trimmed for work or preference I would say find a good barber. Someone specializing in men cuts, with beard experience. Again though: my first…"
Sep 26, 2013
Erik A. commented on Malavacious's photo
Sep 23, 2013
Malavacious commented on Andrew's group Men with Beards
"Hit my yeard today! "
Sep 23, 2013
Malavacious commented on Malavacious's photo

Photo on 9-23-13 at 3.41 PM #3

"Officially a "yeard" today"
Sep 23, 2013
Malavacious posted a photo
Sep 23, 2013
Malavacious replied to Patrick DeVaughn's discussion Top Manliest albums or musicians?
"Jethro Tull and Gordon Lightfoot. Might seem a little mellow to be manly, but they both sing of older times, nature and living off the land. Lightfoot's "Crossroads" is a particularly manly tune. And Tull's "Fire at…"
Sep 22, 2013
Malavacious replied to Malavacious's discussion Stronglifts 5x5 Experiment
"Sorry for the delay gentlemen! Been a bit wrapped up in work issues lately. Some good and some bad news concerning the last 3 weeks: Our workouts have been a little harder to make time for, but we're still managing without any major breaks or…"
Sep 22, 2013
Buffalo Bill replied to Malavacious's discussion Stronglifts 5x5 Experiment
"I'm also in the middle of my first Stronglifts 5x5 program, and I've also been pleased with the results.  You and are are in slightly different places to start with - I have that skinny-fat body type.  I'm thin, but I was…"
Sep 21, 2013
Dakota Caraway replied to Malavacious's discussion Stronglifts 5x5 Experiment
"I'de like to hear how you are doing now.  Any more progress?"
Sep 20, 2013
Malavacious replied to Rich Nichol's discussion A manly drink for when one has a cold
"A nice old Hot Toddy always clears the throat and fuzzys the head quite well. Great for warming up after some brisk winter work. Ingredients: 1 oz brandy, whiskey, or rum 1 Tbsp honey 1/4 lemon 1 cup hot water 1 tea bag Preparation: Coat the bottom…"
Sep 17, 2013
Malavacious replied to Alyssa Moreno's discussion Probably one of the few women here--hello!
"On behalf of the Bearded Brotherhood of Brash and Boisterous Bitzers, I bid you welcome! I hope you enjoy your time here on the site (very nearly everyone is wonderful.) By the way; Gentlemen? I can rip the very concept of long distant…"
Sep 7, 2013
Malavacious replied to Malavacious's discussion Stronglifts 5x5 Experiment
"Honestly it doesn't feel like a sport: it's just very efficient exercise. My buddy and I both work a LOT (50+ hours a week) so it's nice to not have to slug out an hour of lifting, hoping to see results. We're seeing them,…"
Sep 3, 2013

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