"I leave for work at 4AM. I usually go to bed at 9-10PM, then I take a 1-2 hour nap when I get off, so I'm biphasic. Polyphasic sleep patterns do work, but take a while to get adjusted to. I took me about 2 months to…"
"Cool picture. Glad to see how proud you are of your G'Father. I can relate; my grandpa was a great man also. Pastor, professor, family man. I am very interested in how our decisions as fathers affect our children and grandchildren. Here are my…"
"My last name "Wapelhorst" was a little hard to decipher since it's so uncommon and only one family used it. In the United States, it accounts for 0.000045% of the population. I did a lot of research, and this is…"
"So much great advice already - let me just add my two cents as well.
Change your diet - don't diet. The important thing is to change your mindset, not to starve yourself or deprive yourself of what you love. If you eat right 80% of the time,…"
"This has likely been said as I haven't read every single reply.
For housework it just is man. It sucks. Not a TON you can do to make it go quicker. Maybe just try to do a little something every day? (sweep or vaccuum one day, dust another,…"