Hi there John. Welcome to AoM. Also, thought I'd give you a friendly invite to check out my group, The Great Debate. Just click on "Groups." It's the one with the colorful galaxy picture. It's also one of the most active groups on AoM. In any case, great to have you aboard.
"Congrats on sticking with it! Are you training for any specific event?
For recovery, I eat bananas and drink plenty of water. You also might try a foam roller depending on how desperate you are (Here are some resources on that)"
I think you're taking some good first steps by doing some activities that require motivation and competition. I think the reason competition makes you feel lethargic and apathetic is that you're not used to it, that your…"
"Eritrean People's Liberation Front, fightin Ethiopian forces in the late 1980s for independence, were revolutionaries, not terrorists. But if theyd set off bombs in Addis Abbaba, id call em terrorists.
Custer's nemesis, and the…"
"If you have a rice cooker I recommend beans and rice.
Red kidney beans and brown rice is a great way to get fiber, protein and carbs to keep you going physically and digestively. Red kidney beans for some reason vary in protein content so check the…"
A Skeleton, a Catholic Relic, and a Mystery About American OriginsA newly discovered artifact buried with one of Jamestown’s most prominent leaders suggests he could have been a crypto-Catholic.The finding is a historical bombshell, unearthed in a grave on the site of what was once the first church built at Jamestown. Which means researchers may have just discovered proof of an underground community of Catholics—including Archer and perhaps the person who buried him with the relic—who pretended…See More