Jason Clark
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  • Manchester
  • United Kingdom
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Jason Clark's Discussions

How do I motivate myself to lift?

Started this discussion. Last reply by Rob S Thompson Jul 11, 2014. 40 Replies

I'm 140lbs and would love to pile on a load of muscle ... which takes a load of effort. I don't have the motivation to workout at home after a day at work sat down at a desk.I'm happily engaged - so…Continue

Quite a change ...

Started Sep 28, 2011 0 Replies

Well, it'd be easier introducing myself; before I plunge into my career choices, etc. I'm Jason, I'm 20 years old, and I live in Greater Manchester (England). At the minute, I'm an IT Engineer for a…Continue

A big hello from Greater Manchester

Started this discussion. Last reply by Jason Clark Sep 29, 2011. 3 Replies

Well, I'd like to say hello to all of the men here; it's a pleasure to be accepted into this forum, and I'm sure AoM will help me improve my life, some parts don't need improving, like my ability on…Continue

 

Jason Clark's Page

Latest Activity

Jason Clark replied to The Eyeball Kid's discussion How to meet women without online
"I agree with Steve. You've gotta find someone who 'clicks' with you.  If it's taking 200% effort to keep the lass interested; it's not natural enough!"
Aug 18, 2014
Jason Clark replied to Brett McKay's discussion Best Phone Apps for Men
"OpenTable."
Aug 18, 2014
Jason Clark updated their profile
Aug 18, 2014
Rob S Thompson replied to Jason Clark's discussion How do I motivate myself to lift?
"Hey bro best thing to do is set a long term goal (realistic)  along with some short term (milestone) goals. Eat big, lift big. rest big and you'll get big. You say your pretty good in a brawl? ,,,, thats the thing the…"
Jul 11, 2014
Carl Monster replied to Jason Clark's discussion How do I motivate myself to lift?
"But that means you have to get up even earlier to get to your gym (unless you do it at home). That puts wake-up time in the fours...what time do you get to bed? After some trial and error, and the demands of my job I've settled on lunchtime. I…"
Jul 11, 2014
Carl Monster replied to Jason Clark's discussion How do I motivate myself to lift?
"Glad all this advice did not make you turn and run!"
Jul 11, 2014
Sean O' replied to Jason Clark's discussion How do I motivate myself to lift?
"Best of luck!!"
Jul 11, 2014
Sean O' replied to Jason Clark's discussion How do I motivate myself to lift?
"I am the opposite. At my age it takes some time for my joints to warm up and feel good. My best workouts are in the afternoon."
Jul 11, 2014
Sean O' replied to Jason Clark's discussion How do I motivate myself to lift?
"You really need to look into nutrition if you are going to make the most of your gains. You do not need lean meat every day. You need protein, carbs, and fat ( for your micros) and high quality is better but you make do with what you have. You…"
Jul 11, 2014
Carl Monster replied to Jason Clark's discussion How do I motivate myself to lift?
"Yup."
Jul 11, 2014
Carl Monster replied to Jason Clark's discussion How do I motivate myself to lift?
"I don't. Make protein powder your friend, find a cheap source for it (whey based is what I use, though there are other types). Oatmeal PB Spouted bread, once you have that you never want to eat normal bread again. Milk Eggs...lots of…"
Jul 11, 2014
Jason Clark replied to Jason Clark's discussion How do I motivate myself to lift?
"Thanks for all the replies guys.  I think I'll try and work out in the morning instead; because by 7pm I don't want to start a workout when I've not had 'tea'/dinner! I'll make sure to take some progress…"
Jul 11, 2014
Jason Clark replied to Jason Clark's discussion How do I motivate myself to lift?
"Just f'n do it?"
Jul 11, 2014
Jason Clark replied to Jason Clark's discussion How do I motivate myself to lift?
"We've got two little ones already! So, yeah ... !"
Jul 11, 2014
Jason Clark replied to Jason Clark's discussion How do I motivate myself to lift?
"I love eating ... but can I afford to eat lean meat every day? I don't think I can."
Jul 11, 2014
Pale Horse replied to Jason Clark's discussion How do I motivate myself to lift?
"There's a Nike slogan for this..."
Jul 10, 2014

Profile Information

Interests
MMA
Fencing Instructor
Homebrewing
Books
Terry Brooks, Tolkien, Terry Pratchett, et al.
Movies
Liam Neeson movies - can't beat 'em.
Music
Iron Maiden, Black Sabbath, etc.
Quote
The main problem with being self-taught, is that oftentimes the teacher is an idiot. - Myself.

Comment Wall (1 comment)

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At 10:55am on May 1, 2014, Michael J. K. said…

Happy Birthday Jason hope it is a great day for ye lad.

 
 
 

Latest Activity

Sir added a discussion to the group The Great Debate
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The Cost Disease

[I]n the past fifty years, education costs have doubled, college costs have dectupled, health insurance costs have dectupled, subway costs have at least dectupled, and housing costs have increased by about fifty percent. US health care costs about four times as much as equivalent health care in other First World countries; US subways cost about eight times as much as equivalent subways in other First World countries...[A]ll of the numbers above are inflation-adjusted....And this is especially…See More
1 hour ago
Sir replied to David R.'s discussion "Iron sharpens iron" in the group The Great Debate
""Jewish person": one modern wordsmithing technique is to emphasize the person not the grouping. Jewish person, not Jew; person with Down syndrome, not Mongoloid; child with special needs, not cripple (ack). It's hard for me to see a…"
1 hour ago
Pale Horse replied to David R.'s discussion "Iron sharpens iron" in the group The Great Debate
"Yeah I understand it, just wanted to point out that semantic shifts have happened with the Jewish race as well. Also, it's probably more justified than the other shifts for the reasons you mentioned, except for maybe the word negro."
4 hours ago
Liam Strain replied to David R.'s discussion "Iron sharpens iron" in the group The Great Debate
"And that's totally understandable. But that doesn't mean you may not be subject to social repercussions, even if misguided. Buck the system all you want, but it is much more likely to hurt you, than the system. I choose to pick my battles…"
6 hours ago
Liam Strain replied to David R.'s discussion "Iron sharpens iron" in the group The Great Debate
"It has to do with how it is used.  A non-jewish person saying "Oh, you know Peter, he's a real Jew..." often carries some negative connotations. The way the term has been used by some, nearly puts in in a pejorative category -…"
6 hours ago
Pale Horse replied to David R.'s discussion "Iron sharpens iron" in the group The Great Debate
"That's true, but I do think it's noteworthy that some people get their feathers ruffled when you say "Jew," the noun. Now it's "Jewish person.""
7 hours ago
Pale Horse replied to David R.'s discussion "Iron sharpens iron" in the group The Great Debate
"Censoring, in some cases, is a strong word. But it is a strong word when it applies to political correctness as well. At the least, those fixated on being PC will shut you out or label you for using the word that isn't "in," or…"
7 hours ago
Liam Strain replied to David R.'s discussion "Iron sharpens iron" in the group The Great Debate
""if there needs to be a change, the leaders of the change should be members of the group. For self-appointed guardians to decide for other ethnicities what they should be offended by seems pretty demeaning."Of course. By the same token,…"
10 hours ago

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