"Be aware that many (most) 'Swiss' movements are made by ETA (part of the Swatch group and there's nothing wrong with that as they are the largest producer of mechanical watch movements BUT they have different grades of movements: ie…"

"Taper. Not a fade. "

"Must Exercise Daily . Has nothing to do with being a gentleman. It is a good idea to be of sound mind and body and is just as applicable to women as men. That said I’ve known quite a few well mannered and extraordinary men who were woefully…"

"well im gunna change the high knees to tabata high knees :p and ive been told its similar to a military workout (friend in army)"

"Thank you very much"

"Cotton trousers in earth tones, not all khakis, throw in some browns, dark greens, and greys. Dress for the position you want not the position you have. You will most likely not be criticized for over dressing, but surely for underdressing. Crease…"