"Well, but I moved and kind of had to maintain my strength. I didn't have access to a decent gym for a while. The Juggernaut is being used because I never have done a periodized program, so I will learn from it."
"The best way to find this out is to try it. Bust your ass at lifting, keep pushing yourself, and don't be afraid to go heavy. Muscle burns fat, so the more of it you have, the more your resting metabolic rate will climb."
"Brooks latest emails have really downplayed frequent training, which is odd, since one of the analogies he uses in Dino Training is the logging camp. Dropping a kid off in a logging camp and forcing him to adapt will be miserable for weeks, even…"
"and almost nobody who will cry STERIODS fails to realize that many pre-AAS strongmen (who Brooks cites, but won't acknowledge their high-volume training) trained on a daily basis, many times practicing in the morning and performing at night."
"There is evidence on both sides of the argument.
This kid squats twice a day every day
The Chinese, Bulgarians, and the fatasses on the biggest loser lift SIX TO EIGHT HOURS A DAY and the biggest losers do this on a caloric deficit.…"
"I'm happy I never did this. More power to you if you like it, but for something supposed to be nonconforming (a ridiculous concept in the first place) a whole lot of people do it and look retarded for doing so."
"One thing I noticed about the entire debacle.
In March, 2016, then Mr. Trump released a seven point healthcare plan outline that he wanted Congress to adopt. As far as I can tell, the only parts of his proposals that showed up in either the House or…"
"Cool your jets. This hill ain't worth dying on. Let it slide, but make damn sure your emails actually get sent. (I had a similar 'went to draft' email situation when I went to Windows 10. A number, but not all,…"
"Just don't let the hobby take over and run your life to the exclusion of all else. You do want to have provenance on stuff. There's lots of reproduction stuff around, especially since "military recreating" became a…"
"Were i want to get at is less the lying part and more the part were we put other people under pressure. From the business perspective it makes perfect sense to put people under pressure so they make deadlines so your projects or your company…"