Griffen
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Latest Activity

Will replied to Rob Gronkowski's discussion Has anyone struggled with depression beforeIt
"Main thing is to be ready to try something new -- and you are.  Cool. If you do move on to therapy, post here (or PM me if you like) for some thoughts on picking a therapist, or other venues."
6 minutes ago
eugene david replied to Chatmonkey's discussion Trying to breakout of my 'Mental Prison'
"never ever ever touch coke.  even though it was easy for me to kick. most don't kick it so easily . don't smoke weed. I have been trying to quit for 12 years."
8 minutes ago
Shane commented on Steven C.'s group Exercise
"You could probably get away with half a gram per pound. There actually isn't any benefit over .82g/lb, and for most people it's ~.63g/lb. Upper limit for your body to assimilate is 1g/lb per day. The rest will get burned as fuel. But I…"
17 minutes ago
John P posted a photo
18 minutes ago
Rusty Rogers commented on Steven C.'s group Exercise
"Nah, not in competition. Just wasn't sure how much to fascilitate muscle growth."
27 minutes ago
Shane commented on Steven C.'s group Exercise
"Hyght Flys. It's a guys name."
1 hour ago
Shane commented on Steven C.'s group Exercise
"Are you in competition? Gram per pound. But, your body can only process 30-50 grams at a time."
1 hour ago
Rob Gronkowski replied to Rob Gronkowski's discussion Has anyone struggled with depression beforeIt
"Damn, thanks for all your stories guys and support. I didn't really expect it. Do you think I should try cleaning my diet up, and getting some exercise, to decide if I need to go to therapy or not? I don't think I do, like I have said…"
1 hour ago

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