"Dave - listen to your body. If you feel like doing it daily is wearing on your joints, or not giving your muscles enough time to repair, then give yourself rest days. There's no point in injuring yourself, thus setting yourself back farther."
"@Dave I was thinking the same thing yesterday... if you are going to do it, I'll join you. I want to get back to doing 50 in one shot. Is there a program you're following, or just "greasing the groove" by doing them throughout…"
"The only thing I would add to Jonas fine tips is, when doing your push-ups, tighten your core muscles and your flutes. This not only helps you maintain proper form, but turns the push-up into a full-body exercise."
This is a group for those of us who ascribe to the artistic crafts. Be that Photography, Painting, Drawing, Sculpture, Printmaking, or whatever it may be. Let's discuss what we're making, why we're making it.
What sets men apart from women and children. It is my belief it is God, and government should not interfeir with the traditional roles of Men in society, lest the art of manliness in leadership and as protectors, become a thing of the past.
This groupe is for those men who want to do something with their live (besides being a couch potato). Despite opinions they take charge and make the difference, even if that means they must make a sacrafice.See More