"Muscle mass (hypertrophy) comes with heavy weights, and those are not currently available to you.
Like you, I exercise at home. I use the "Convict Conditioning" system that Shane mentioned above, with good…"
"A person who can analyze companies should probably buy individual stocks. Please see Joshua Kennon's Academic (KRIP) Portfolio (http://www.joshuakennon.com/tag/krip-plan/). Joshua illuminates how long term investment in a portfolio of blue chip…"
"Seen perhaps a little too much of the evil man can do up close and personal.
Yeah, you frequently cite your combat experience
What faith I have is in man doing by force what he can't do with wishful thinking.
Yeah, you frequently mention…"
"Why on earth would I apologise for? If you find it offensive/disrespectful, i'm sure there's a button you can click to report the article, or you can just not read it in the first place. It's not like i'm berating people's…"
"I must apologize. I just now realized that I've been misinterpreting your forum name. I was thinking it meant "Retired". Now I understand. It's actually "Retard". It's your sign. Now it makes sense.
Hello,I have Gastroesophageal reflux disease, could you give me advices for the diet and the workout that can I make daily?Thanks you!.Ps.: I started the Hero training workout, but I have problemSee More