"Muscle mass (hypertrophy) comes with heavy weights, and those are not currently available to you.
Like you, I exercise at home. I use the "Convict Conditioning" system that Shane mentioned above, with good…"
"A person who can analyze companies should probably buy individual stocks. Please see Joshua Kennon's Academic (KRIP) Portfolio (http://www.joshuakennon.com/tag/krip-plan/). Joshua illuminates how long term investment in a portfolio of blue chip…"
"Yes, very interesting, esp. the last part.
I still believe so much comes down to context; if you are worker bee in the corporate hive, yes, the dressing up with suit strategy works. I was there. And hated it. When I told people I was leaving, I was…"
Hello allI've been together for 10 months with my girlfriend. No matter how much she reassures me I still have serious abandonment issues.This anxiety causes me to be jealous, needy and not the confident man I want to be. I've been reading numerous articles on the issue. I have the feeling that I'm in a rut and I really want to get rid of this feeling and start living a more confident and relaxed life.Last month I started hitting the gym and I started a journal as of last week. The first to…See More