"Muscle mass (hypertrophy) comes with heavy weights, and those are not currently available to you.
Like you, I exercise at home. I use the "Convict Conditioning" system that Shane mentioned above, with good…"
"A person who can analyze companies should probably buy individual stocks. Please see Joshua Kennon's Academic (KRIP) Portfolio (http://www.joshuakennon.com/tag/krip-plan/). Joshua illuminates how long term investment in a portfolio of blue chip…"
""There are anecdotal stories of people pulling themselves by there (their) bootstraps (even though this is a myth)."
I personally know two people who have done such. One came from a poor family (single mother) back in the 40's…"