Hey guys I have started do more daily exercise and have already lost 20 pounds in about 2 months. But with all that progress made i still cant seem to get rid of my man boobs. I have tried the basic…Continue
"Im your height. About a year ago I had a blood infection and was hospitalised for a little while, in that time, obviously I couldnt excercise at all so any food I kept down just went on as fat.
I got rid of mine by eating lots of carbs in morning,…"
"Yeah, what Carl said.
At first, they might even be slightly more pronounced as you build muscle under the fat, but keep on keepin on - just wear an extra tight undershirt under your shirt till the workouts take effect.
Good luck, dude!"
"Just my experience. I run 3 miles during the week trying to get faster each time and run for distance on weekends. On alternating days I use dumbbells in a variety of exercises. Bench press, curls, squats, lunges, a few more.…"
"Doing nothing but cardio will burn muscle as well is fat, that is how you can lose weight and be skinny fat or flabbier than you where before. Doing nothing but lifting weights will still burn calories but not enough for the total fat loss you need.…"
"Not sure if it'd work but I;ve been told cardio in regards to m set of love handles or the proverbial spare tire. I'll admit I'm one them skinny/fat types 6'2 165-170 lbs, aint lookin to lose weight, just muscle bulk strength and…"
""Man Boobs" and gynecomastia aren't always the same thing. Most of the time, "man boobs" are just men who are carrying extra weight, some of which is in their chest. Losing weight and toning chest muscles is the…"
"I lived for years with man boobs.I lost weight (over 80 pounds), exercised like crazy, tried every supplement, and read every book but they never went away. I absolutely hated how my body looked and refused for years to go shirtless (even when…"
"As a side bar, I was told years ago that when Playgirl magazine was first published, men for the first time got to feel what it's been like for women forever it seems. (No one of either gender can compete with the perfect air-brushed…"
""I'll also add: if there needs to be a change, the leaders of the change should be members of the group. For self-appointed guardians to decide for other ethnicities what they should be offended by seems pretty demeaning."
"The whole "Sticks and stones may break my bones, but words will never hurt me" thing is B.S. I remember meeting a woman in her 80s a few years ago who shared with me that when she was a child she was called ugly, and that stuck with…"
"Those times when I hear (even in the 21st century!) someone use "Jew" as a verb really upsets me (I am not Jewish). C'mon, people. "The times, they are a-changin' " is the truth, and many of those changes…"
""White became... white."
Depends who you ask. Some people prefer Caucasian. (Even though it's not technically correct most of the time.) Some people prefer American of European ancestry. Some people prefer white. Some people…"
"On the topic of education, particularly post-secondary education, I just want to point out that my wife's law degree probably cost her less than 15,000 CAD in total. (Including her undergrad!) She graduated in more or less 2007 I think.…"
Thanks for the reply, its good having a female perspective on this. I've been with her about 5 years so I know about the 'up in arms about every little thing' issue haha.
On a serious note, I don't think her mum realised…"
[I]n the past fifty years, education costs have doubled, college costs have dectupled, health insurance costs have dectupled, subway costs have at least dectupled, and housing costs have increased by about fifty percent. US health care costs about four times as much as equivalent health care in other First World countries; US subways cost about eight times as much as equivalent subways in other First World countries...[A]ll of the numbers above are inflation-adjusted....And this is especially…See More