"Got on a PC and did it. I hope having Americans in the mix won't ruin your results. The whole class system thing.
BTW, I went to the link -- https://www.thecalmzone.net/help/get-help/ -- the boilerplate said go to if the survey…"
""On a related note: I find it sad that there are so damned few places left where men can be men with and around each other and/or things that are uniquely and exclusively male."
You can go be male exclusively with other males pretty…"
"Davis: Shane's advice is actually part of the current, most up-to-date school of thought regarding abs/core. If you subscribe to Muscle and Fitness magazine (via FaceBook), you will see that the general trends are to stop doing crunches…"
"Shane: Dude, that confirms much (my back). When I look at my progress pics of my back, it always seemed over-developed compared to my front. But I don't have any means of comparison and my stupid self-confidence prevents me seeking…"