"LaBrada's Leanbody Transformation on bodybuilding .com
I'm not fully following the supplements. My main goals are to lose fat while maintaining/ increasing muscle mass, which i know will be a challenge, especially for this nearly…"
"I regrettabley stopped seriously lifting weights after I graduated college. In 7 months I am getting married and my fiancée and I want to be in peak form. I am now on my second week back in the game and the hypertrophy feels amazing. Next I…"
This discussion is designed to support those of us who are beginning the new year with a new resolve to transform our bodies from the old sacks of fat we are into fit, healthy, sexy men of muscle.I found a workout program for a 12-week lean body transformation which I am following. Also I have tightened my eating more strictly. Anyone else making changes to be more fit and healthy?See More
"I personally think this is the purpose of the release of the dragon (antichrist) after the 1000 years of Christ's reign on Earth (See Revelation 20, copied below from Amplified Bible. For those unfamiliar with it, the translators include…"
It is imperative that you do not try to be a man for your mum and your family. You ARE a young man. Don't add to the confusion by trying to be something for someone else. They each must walk their path and resolve this…"
"Work is manly. Work is not play. There will always be a portion of work - no matter what it is - that will be routine, joyless, and struggle. Passion might help sustain through those tough parts, but choosing to be a man does far…"
"Only God's grace can keep you in your chosen task. Although there in one Way, only God knows whether anyone is following it. Jesus said to the Pharisees, "You are the ones who declare yourselves just and upright before men, but…"
Faith and faithfulness; Living a good simple life; Becoming the man of God's dreams.
Gardening, Fitness, Dogs (particularly labs), and the less popular sports like lacrosse and rugby.
I read more short stories than novels. I like historical fiction, memoirs, and (auto)biographies.
I love movies. Have recently discovered the Criterion Collection -- a list of must-see exemplary films.
1980's and early 1990's.
I am learning more about jazz and the blues.
In the end, we shall have had enough cynicism and skepticism and humbug, and we shall want to live life more musically. --Vincent van Gogh
I have learned to give not because I have much, but because I know the feeling of not having. --Unknown
Tomorrow and tomorrow and tomorrow creeps in this petty pace from day to day, to the last syllable of recorded time. And all our yesterdays have lighted fools the way to dusty death. Out, out, brief candle. Life is but a walking shadow, a poor player that struts and frets his hour upon the stage, and then is heard no more. It is a tale told by an idiot full of sound and fury signifying nothing. --Shakespeare's MacBeth
Philippians 2:12b "continue to work out your salvation with fear and trembling"
Acts 10:15 & Acts 11:9 ‘Do not call anything impure that God has made clean.’
"From a British perspective, it's important for me to watch the debate for a while and see various points of view before weighing in. It's certainly easy to see America as the most violent country in the world, domestically and…"
"I go to the gym and use every machine that requires me to pull weight towards myself. Plus 30-45 minutes of running. Next day I use every machine that requires me to push the weight away from me. Plus 30-45 minutes of cardio/running. I rest…"
"Think of everything you could do for each major muscle group. Back, Shoulders, Chest, Triceps, Biceps, legs, etc. I just keep cycling through different ones of them each time I go, keeping a journal(on my phone) of the weights I use.…"
"You dont think it is a privilege in of itself to be conscious enough to be able to interpret the positives in your life? There of course are anecdotal stories of people pulling themselves by there bootstraps(even though this is a myth). My…"
"It is a very interesting topic. I read about this tattoos before. As far as I know the eight pointed start often tattooed to the knees, and it means that the owner of the picture do not ben the knee in any circumstences. The cartoonish cat is…"
"My Last workout for coming back from a 10 day hiatus. Will be back to normal Sunday
Morning (80-85% effort):
Sumo Style Deadlift 135x10, 225x5, 275x5, 315x3, 365x1, 405x1
Wide grip bench press bar x 10, 95x8, 135x5, 155x5, 185x3, 205x3, 225x1,…"
"'Degenerates' was a generalization. There are exceptions among those who seek abortions. Probably no exceptions in the industry, though. How anybody who makes a living caving in babies skulls and sucking them out of wombs…"