Clinton R. Ausmus
  • Savannah, GA
  • United States
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Latest Activity

Clinton R. Ausmus commented on Steven C.'s group Exercise
"Sorry.  Dive  Bomber are the trouble because it's a weird movement.  Don't like 'em...Didn't mean to say Pike.."
12 hours ago
Clinton R. Ausmus commented on Steven C.'s group Exercise
"Comment by Clinton R. Ausmus 1 second ago Delete Comment Try different push ups if you want to vary the work out with them.  Diamond, Wide Grip, Narrow Grip, Incline, Decline, Pike, Single Leg, Spiderman, Egyptian...There are…"
12 hours ago
Clinton R. Ausmus commented on Steven C.'s group Exercise
"You can do back extensions on a flat bench or a 3 position bench."
Wednesday
Clinton R. Ausmus replied to Anthony Michel Perez's discussion Future Photographer Needs Help! in the group AoM PhotoGroup
"Mirrorless means that it doesn't have a mirror essentially.  That is what makes a DSLR a DSLR.  A 35mm film camera, if it wasn't a rangefinder, was commonly called an SLR (Single Lens Reflex).  It had a mirror that directed…"
Jan 13
Clinton R. Ausmus replied to Anthony Michel Perez's discussion Future Photographer Needs Help! in the group AoM PhotoGroup
"Have you considered a Mirrorless System at all?  You can get in to a Sony a6000 for a great price.  Then as you build your kit you have an opening for one of Sony's professional level Mirrorless Bodies. There are many professionals…"
Jan 12
Clinton R. Ausmus replied to Penelope's discussion MacBook Air or iPad? in the group AoM Mac Users Group
"If it were me, I'd go with the Mac Book Air.  It is very powerful, and when paired with an external, you will not miss the HD space at all.  If you want the expansion capabilities of a super drive (DVD), then you really have no choice…"
Oct 10, 2014
Clinton R. Ausmus commented on Steven C.'s group Exercise
"Very sad indeed."
Aug 26, 2014
Clinton R. Ausmus replied to Allen Winston Cook's discussion Tire around the Waist.. in the group Exercise
"The best thing I can say about food it to spend one week writing everything down.  Don't leave anything out, and don't change anything from what you normally do.  Everything you put in your mouth.  You'll be surprised…"
Jul 18, 2014
Clinton R. Ausmus replied to Allen Winston Cook's discussion Tire around the Waist.. in the group Exercise
"Belly fat is the first to arrive and the last to leave.  About the only way I know is to keep at it.  Keep tweaking your diet.  Keep pushing your work outs.  Just keep plugging away.  I think it's harder to get rid of…"
Jul 18, 2014
Clinton R. Ausmus commented on Steven C.'s group Exercise
"Nothing like being above treeline is there Henry.  I'd trade just about any day for one of them.  "
Jul 18, 2014
Clinton R. Ausmus commented on Steven C.'s group Exercise
"You don't want to build mass for climbing and backpacking.  You want lean muscle.  The best way to train for backpacking and climbing is to backpack and climb.  All that being said, I live in a flat area so my climbing training…"
Jul 18, 2014
Clinton R. Ausmus commented on Matthew Jones's group Real Shaving
"Welcome Gregory.  Piece of advice.  Don't chase the Baby Butt Smooth shave.  It will only lead to irritation.  Eventually your technique will get good enough that you will get just as close a shave, without any irritation…"
Jul 16, 2014
Clinton R. Ausmus replied to Dave Kunze's discussion Your Favorite in the group Real Shaving
"I had a sample of the Seville and loved it.  Most of my purchasing of B&M soaps though have been on his limited, new or special releases though.  Bought Roam when it first came out, First Snow, Ferox, and on June 21st I'm gonna…"
Jun 15, 2014
Clinton R. Ausmus replied to Dave Kunze's discussion Your Favorite in the group Real Shaving
"Razor is hard to nail down.  I've really been enjoying my Fatboy recently, but I can always depend on my Krona, so I'd probably have to pick it. Soap or cream is hard too since I have a ton of them.  I own more RazoRock than any…"
Jun 12, 2014
Clinton R. Ausmus replied to D.J.'s discussion Eating Disorder?
"I agree with you 100 percent.  But it sounds like the OP is ready to put an ultimatum on the table (go see someone about this or we are finished type of deal).  And I agree it isn't normal for someone to force themselves to throw up…"
Jun 5, 2014
Clinton R. Ausmus replied to D.J.'s discussion Eating Disorder?
"Personally, I'm on your girlfriends side.  This is concerning, but you don't give enough information for anyone to diagnose a disorder, not that I am qualified to say one way or another.  It just doesn't seem like she forces…"
Jun 5, 2014

Profile Information

Interests
Hiking, Climbing, Paddling, Running, Cycling, Loving my wife...
Books
I am a Sci-Fi geek through and through, but I take time for the classics and current Fiction and some Non-Fiction as well.
Movies
See Books...
Music
DMB, Jack Johnson, Neko Case, Old 97s, Death Cab for Cutie...so many more...

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At 3:08pm on March 21, 2011, Slacker said…
Welcome to the Withers Group, Clinton!
 
 
 

Latest Activity

Will replied to Rob Gronkowski's discussion Has anyone struggled with depression beforeIt
"There's something that I think is indistinguishable from depression in terms of how it feels:  grief. But grief is situational.  It's not stuck.  (Or if it is, it's moved into depression.) I was clinically…"
4 minutes ago
Rob replied to Jack Bauer's discussion Investing in a Family Business?
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8 minutes ago
Tim replied to Rob Gronkowski's discussion Has anyone struggled with depression beforeIt
"+1. Well said, Rob."
36 minutes ago
Rob replied to Rob Gronkowski's discussion Has anyone struggled with depression beforeIt
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1 hour ago
Rob replied to Rob Gronkowski's discussion Has anyone struggled with depression beforeIt
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1 hour ago
Pale Horse replied to Cory Ross's discussion Audio Renaissance: The Art of Manly Music
"Lucky you-- I just worked on it more. Now it's over 650 songs, and 34 hours. Just set it on shuffle play and enjoy. I can't link it from mobile, but my username is private_pyle. It's the only public playlist I have. Also, if you want,…"
1 hour ago
Rob replied to Jay D's discussion Money
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1 hour ago

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