"Journaling, counseling, reading relevant books, ManKind Project, Codependents Anonymous, talking here or IRL, inner child work... if it's a big enough deal to merit it, try everything in sight til something works."
"I concur with salt. If it's a traumatic event we are discussing, then I would say take the steps you need to put it behind you. In other words, if you cannot alter it then it's probably best to drive on...just my humble opinion."
"Thank you, i feel a bit better now, i had a weekend away from everything and it made me feel better. As i said above i saw her when i went to town with another guy and it made me feel really bad at first and then i felt anger so when i ran into them…"
"I know it's stupid and that i just make up excuses for her to justify her behaviour towards me, i know this in my mind but in my heart i just ignore it somehow...
I actually went away this weekend to an old friend i haven't seen for a…"