Brian Laprath
  • Male
  • San Diego, CA
  • United States
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Latest Activity

Brian Laprath replied to Mike D's discussion wanting to lose weight
"Nice. We should be able to 'like' replies as well as whole threads."
Jun 25, 2013
Brian Laprath replied to Mike D's discussion wanting to lose weight
"Or, here's a PDF my gym gave me. Not sure exactly what you're looking for, but these are the basics."
Jun 24, 2013
Brian Laprath replied to Mike D's discussion wanting to lose weight
"Honestly, that YouTube link is an excellent place to start! Taubes doesn't push the paleo diet - just science - but the diet works based on the science in that video. If you're looking LCD reading material, find a copy of 'The Primal…"
Jun 24, 2013

Brian Laprath just added their location.
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Jun 24, 2013
Brian Laprath updated their profile
Jun 24, 2013
Brian Laprath replied to Mike D's discussion what cologne do you prefer?
"I wear Chrome. Cleanest smelling cologne I've ever had the olfactory pleasure of experiencing. Only cologne I've used since."
Jun 24, 2013
Brian Laprath replied to Mike D's discussion wanting to lose weight
"Mike, I'm glad Liam touched on this, but I want to reinforce his suggestion to cut simple carbs. Insulin is the hormone responsible for the vast majority of weight gain and retention. Insulin surges through your system when eating things like…"
Jun 24, 2013
Brian Laprath is now a member of Art of Manliness
Jun 23, 2013

Profile Information

Website
http://www.facebook.com/blahprath
Interests
God, truth, wisdom, CrossFit, paleo dieting, discovering God's creation, mentorship, economics, politics
Quote
The foolishness of God is wiser than man's wisdom, and the weakness of God is stronger than man's strength.

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Latest Activity

John Muir replied to Brad's discussion I've lost a lot of weight! How should I expect my life to change?
" remember where you were and how you got where you are, and seek out and be kind to people on the same path - in a sincere way... don't be paternalistic or condescending. "
5 hours ago
Brad Smith replied to Silviu Popescu's discussion Resources for employing swimming as a fitness activity
"I have been swimming recreationally basically since I was a kid and, in recent years, for exercise for 30 +/- years (62 now).  I do it because I love the feeling I get from it but I also try to make it beneficial physically by working at it.…"
8 hours ago
Brad posted a discussion

I've lost a lot of weight! How should I expect my life to change?

Hello Gentlemen.I'm very excited to say that I'm down about 50 pounds in the last 5 or so months. I'm still losing. I was very overweight, and I decided to do something about it. I'd like to lose about 20 more pounds if at all possible. I stopped eating as much. I took up cooking. As a 23-year-old bachelor, I can attest that those of my species don't eat the greatest. I set out to break that stereotype. I eat well, but I control what I put in the tank, so to speak. Being creative in my kitchen…See More
11 hours ago
zak replied to Lumberjoe's discussion Round One . . . FIGHT!
"i agree with king of the dudes. it take a lot of strength and stamina to keep going for the amount of time there. that is how some guy get there ass kick they do not know how to get out of joint-lock"
14 hours ago
Kilted Bear updated their profile
14 hours ago
Profile IconKilted Bear and JJ joined Errol R. Alger's group
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Manly Artists & Connoisseurs

Sometimes a man feels he needs to express things visually that aren't all that attractive. Respect for our thoughts and ideas are hard to come by in our current "politically correct" world. No need to be polite here. Show us what you got. It could be a drawing, painting, political cartoon, caricature -- any kind of art -- by you or someone else.See More
14 hours ago
Specs updated their profile
15 hours ago
Kilted Bear commented on Longarm's photo
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Notebook - Grandfather and Great Grandfather's

"This is great. I have two sets of letters from..WW 1 that belonged to both of my son's great grandfathers"
18 hours ago

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