"Honestly, that YouTube link is an excellent place to start! Taubes doesn't push the paleo diet - just science - but the diet works based on the science in that video. If you're looking LCD reading material, find a copy of 'The Primal…"
Jun 24, 2013
Brian Laprath just added their location. (via Member Map)
I'm glad Liam touched on this, but I want to reinforce his suggestion to cut simple carbs. Insulin is the hormone responsible for the vast majority of weight gain and retention. Insulin surges through your system when eating things like…"
"I think you might misunderstand the political structure of the U.K. It isn't a single country but four countries (Scotland, Wales, England, and Northern Ireland) who are united under one government (hence the name United Kingdom) dominated by…"
"Younger does not equal dumber. As I believe Jay D pointed out, the county of Cornwall voted 56% to leave. But it will lose the 60 million pounds the EU gave the county for the past decade, and which was integral to its local economy. Now county…"