"Honestly, that YouTube link is an excellent place to start! Taubes doesn't push the paleo diet - just science - but the diet works based on the science in that video. If you're looking LCD reading material, find a copy of 'The Primal…"
Jun 24, 2013
Brian Laprath just added their location. (via Member Map)
I'm glad Liam touched on this, but I want to reinforce his suggestion to cut simple carbs. Insulin is the hormone responsible for the vast majority of weight gain and retention. Insulin surges through your system when eating things like…"
"Josh isnt your son and calling him " as useless as a dog with two dicks." doesnt sound like a approbriate teaching method. Would you like it if random strangers talk to your son that way if he is asking for the link to a article someone…"
"Hey Rusty, welcome to AoM. Not sure where you are in the "Beard" cycle but am somewhere between a trimmed and a full beard here. I think I will aim for a full trimmed if all goes to plan. So far so good anyway! Don't know if you chat…"