Brian Laprath
  • Male
  • San Diego, CA
  • United States
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Latest Activity

Brian Laprath replied to Mike D's discussion wanting to lose weight
"Nice. We should be able to 'like' replies as well as whole threads."
Jun 25, 2013
Brian Laprath replied to Mike D's discussion wanting to lose weight
"Or, here's a PDF my gym gave me. Not sure exactly what you're looking for, but these are the basics."
Jun 24, 2013
Brian Laprath replied to Mike D's discussion wanting to lose weight
"Honestly, that YouTube link is an excellent place to start! Taubes doesn't push the paleo diet - just science - but the diet works based on the science in that video. If you're looking LCD reading material, find a copy of 'The Primal…"
Jun 24, 2013

Brian Laprath just added their location.
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Jun 24, 2013
Brian Laprath updated their profile
Jun 24, 2013
Brian Laprath replied to Mike D's discussion what cologne do you prefer?
"I wear Chrome. Cleanest smelling cologne I've ever had the olfactory pleasure of experiencing. Only cologne I've used since."
Jun 24, 2013
Brian Laprath replied to Mike D's discussion wanting to lose weight
"Mike, I'm glad Liam touched on this, but I want to reinforce his suggestion to cut simple carbs. Insulin is the hormone responsible for the vast majority of weight gain and retention. Insulin surges through your system when eating things like…"
Jun 24, 2013
Brian Laprath is now a member of Art of Manliness
Jun 23, 2013

Profile Information

God, truth, wisdom, CrossFit, paleo dieting, discovering God's creation, mentorship, economics, politics
The foolishness of God is wiser than man's wisdom, and the weakness of God is stronger than man's strength.

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Latest Activity

Dave left a comment for Mark Smith
"Mark, my pc was very low on battery last night. Sorry, I didn't get back to our conversation. Happy Holidays. Chat soon, Dave."
2 hours ago
Dave commented on thehuhman's group Men Over 50
"Happy Holidays! Here's to hoping you hold up under the stress that may come with this time of year. Take time to relax, laugh and spend time with the ones you love to be with."
2 hours ago
Dave commented on Sammy B.'s group Weight loss
"Back from a Cruise. Lost 4 lbs. My goal is 165lbs. down to 178.  BTW, any other men getting strange looks when admitting you are on a diet during the Holidays? lol!"
2 hours ago
Dave replied to K. Osborn's discussion Cutting through the junk - getting fit the old fashioned way in the group Weight loss
"This has got to be the best post/ thread I read in a good while. Just got back from a cruise and lost weight. once I had a co worker say " you will gain weight" , I was determined not too. 45 min. most days on treadmill or outside track…"
2 hours ago
Native Son replied to Fabricante's discussion StandDesk Setup
"I found that as a right hander, who uses a lot of written/printed materials, you may want to off set the monitor, keyboard, and mouse pad to the left.  I found doing that doesn't crowd your reference materials or writing space.  (Or…"
3 hours ago
Tom replied to Ian M's discussion Girlfriend was flirting with one my friends - am I over-reacting?
"My your logic, my mother, my aunt, my friends long term girlfriend, and another friend's younger brother were all flirting with me the last time I talked to them? And I must flirt with pretty much everyone I talk to? Nodding and agreeing with…"
4 hours ago
Errol Alger posted a photo

"Forced Helplessness," 1993

One of my most prized works of art was made in a state of emotional bondage to some truly horrifying childhood experiences. Thankfully, concurrent with a restored relationship with my biological father on Thanksgiving Day 2009, all the disabling…
9 hours ago
SilverBackMale joined Ryan Scott's group

Fountain Pens

“My two fingers on a typewriter have never connected with my brain. My hand on a pen does. A fountain pen, of course. Ball-point pens are only good for filling out forms on a plane.”-Graham GreeneThis group is for those who love fountain pens.See More
12 hours ago

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