"Honestly, that YouTube link is an excellent place to start! Taubes doesn't push the paleo diet - just science - but the diet works based on the science in that video. If you're looking LCD reading material, find a copy of 'The Primal…"
Jun 24, 2013
Brian Laprath just added their location. (via Member Map)
I'm glad Liam touched on this, but I want to reinforce his suggestion to cut simple carbs. Insulin is the hormone responsible for the vast majority of weight gain and retention. Insulin surges through your system when eating things like…"
"Old Salem is my favorite spot. I could never get enough of the Augustus T. Zevely Inn. I guess it helps that I have fond memories of the Governor's School. I've returned every year since I was an art student in 1972."
" I think Jack's suggestion of getting to know Alton Brown through his "Good Eats program and the recipes found there in is an excellent one, as is the suggestion to lay your hands on a couple of cookbooks that have…"
"We learn that there are other ways of thinking beyond our own. (At least, if we do it right.) I don't think we get that from current events. It's too easy to deceive yourself into thinking that when (say) a Muslim says,…"