"We're coming up to the two year anniversary of when I lost my Dad to small cell lung cancer. He died a pretty slow, horrible death over the course of a couple years, and I understand how hard it is seeing it happen. If you're a Christian,…"
"Thanks, they have gone onto my "to buy" list. I can see they are pretty versatile! I have been able to control the transition on negatives to a certain extent but have been struggling. I like the idea of the elastics to help build up the…"
"I am trying to build up and maintain some level of endurance. Nothing fancy, I think sets of 12 - 15 pull ups is a good middle ground. I'm not looking to go higher than that.
In my observation a mixture of low rep, high level (like a…"
"I can ask why you want to be able to do high reps of pull-ups? If your trying to build strength you might be better to try doing "L-sit" pull ups where you hold your legs horizontal and do pull ups that way. It makes them much harder!
"I have a set of bodylastics (http://www.bodylastics.com/) I use at home which are excellent, but when I was at the gym I just used whatever ones they had lying around.
I just found that with the negative I wasn't actually working the transition…"