"I did sports science and biomechanics at university and I only ever heard a tiny bit about it, from what I remember it's used on military ships and submarines, one bit I know is put your hands in the preying position around chest height and…"
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Dynamic tension
Started this discussion. Last reply by terry sperling Feb 18. 2 Replies 0 Likes
How does it work? My friend told me it would give me the same workout as weights, my uncle told me its only good for building tone when you already have muscle mass. Any testimonies?The dynamic…Continue
I've changed-- My taste in women hasn't
Started this discussion. Last reply by terry sperling Feb 9. 7 Replies 0 Likes
A few months ago I began making a conscious effort to compose myself better. I began reading and doing personal research to be able to hold conversations about broader topics, as well as broaden my…Continue
Returning member
Started this discussion. Last reply by Brandon Feb 10. 2 Replies 0 Likes
Hey y'all, I'm a 21 year old man currently living in a small town outside of Charlotte, NC. I was a member on here but deleted my account because I lost Internet access (currently using my new…Continue
Returning member
Started this discussion. Last reply by Dennard Feb 8. 1 Reply 0 Likes
Hey y'all, I'm a 21 year old man currently living in a small town outside of Charlotte, NC. I was a member on here but deleted my account because I lost Internet access (currently using my new…Continue
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Latest Activity
Todd Serveto replied to Brandon's discussion For a beginner in the group Pushup fans"No matter how much a guy acts like it doesn't matter to him, most men are embarrassed about being weak and out of shape, which makes some guys just avoid it all together. By our nature, we tend to try to escape from things that make us…"
Brandon posted a discussionDynamic tension
How does it work? My friend told me it would give me the same workout as weights, my uncle told me its only good for building tone when you already have muscle mass. Any testimonies?The dynamic tension I'm speaking of is arms out, then touching shoulders, then touching cross shoulders all while flexing to build biceps and pecsSee More
Giancarlo Fusco replied to Brandon's discussion For a beginner in the group Pushup fans"If he's struggling to do 20 regular push-ups, then he's either going to get discouraged and quit, or kill himself to prove his "manliness". I'd recommend modified versions of everything so he can build up gradually to the…"
Brandon added a discussion to the group Pushup fans
For a beginner
I have a friend whose only physical excersize is pushing pencils at his desk job and holding his newborn baby. The man literally has no physical excersize whatsoever. He told me he wants to start getting into shape but can't afford a gym membership. I suggested pushups, sit-ups, running, dynamic tension-- The whole nine yards. I watched him struggle to do 20 pushups and then pant and sweat. I'm not sure what to tell him. Even before I started working out as a priority, I've always done manual…See More
Brandon joined Spencer Clarkson's groupPushup fans
Pushups(or pressups) are one of the most manly exercises you can do. Look here for advice, tips, endless variations and so on.See More
Brandon joined Jacob Fehr's group
Tools
For those who love tools and want to discuss tools....because we don't buy stuff pre-built or pay someone to build it....we build it with our own two hands.
Brandon joined Carlos Lemus's group
Book Group
This is a group for all those of us who enjoy a good book. In this group you can submit reviews, start discussions on specific books, or simply share what you're reading.
Brandon joined Shaun Daws's group
Man Skills
A group for sharing and discussing those amazing practical skills that every man aquires in an effort to make his world run the way he wants it to.
D.J. replied to Brandon's discussion I've changed-- My taste in women hasn't"That's a good point and I think it diagnoses the problem here perfectly.
Brandon: good job cleaning yourself up. That's awesome that you took that initiative because not too many bums will do that. Great job man; keep it up!
But in…"
"Just because you act differently, or dress "better", doesn't mean that you are actually a different person."
Nathanael replied to Brandon's discussion I've changed-- My taste in women hasn't"Perhaps you feel this way because you're not yet comfortable with your new self. You've cleaned up the language and attire, but you haven't had time to settle into your new habits. You might feel that the old self is still…"
Will replied to Brandon's discussion I've changed-- My taste in women hasn't"So what qualities of the cussin' casual women are attractive? And what's attractive about that? Keep asking the question until you get to a mental quality (like independence, boldness, honesty, weakness* -- I don't…"
Brandon replied to Brandon's discussion I've changed-- My taste in women hasn't"LOL I'll never forget "ain't", I just learned how to keep it under control. I guess my issue is I can't deal with refined all together. By no means am I saying I'm perfect but I can't find attraction in someone I…"
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Latest Activity
Will replied to StaggerLee's discussion Are Muslims Silent or Is The Media Negligent? in the group The Great Debate"Since the media is quiet, it's hard to know why the media is quiet. How woudl you find out? You'd need alternate media.
I get little dribs and drabs occasionally, but that's not enough to know what the general…"
Will replied to Nathan DeParis's discussion Man Mints"Tic-Tac, because they're not big. I just wanted a little mintiness, not a meal."
John replied to Hyrum Higgins's discussion Advice on whether to stop talking to a girl"There are a lot of girls out there. Start searching for a woman...one who inspires you to better yourself and then works along side you to make it happen."
Joey D replied to Marvin's discussion How can I get a good workout? in the group Exercise"What are your currents stats: age, height, weight?"
Jack Bauer replied to Matt's discussion AoM site FAQ or customization tips"There isn't a trick that I know of. Just remember where you're involved and check back.
JB"
Matt posted a discussionAoM site FAQ or customization tips
Anyone out there know of articles on how to use this site most efficiently? I don't see any sort of FAQ or tutorials.As an example, I noticed that there are a few guys on here that are very good at keeping up with many conversations, and I'd love to here your tricks. It seems to be tricky to keep up on what's read and what's unread, for example. I didn't see an option to customize the color or weight of visited links, nor does there appear to be an unread 'orb' - anything really.Are you guys…See More
Mitch F left a comment for Bob Giraldi"Looks like every other Friday afternoon will be my buck naked time. I wish you could chat, however just send me an alert and I will check my box. "
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