"A doctor once told me that a handful of nuts makes a good snacks. With sweets, I find it best to stick with ones that are lower in fat, like York Peppermint Patties, Three Musketeers bars, Midnight Milky Ways, and graham crackers. Fewer, better…"
"In response to what Ian, Rene, and David say below, I, too, have seen that statistic in Men's Health posts on Facebook, and read a Q&A by Dr. Bob Arnot years ago in Men's Journal that said for ideal prostate health, men should…"
It's not just an old man's disease. 1 in 6 men will have Prostate Cancer. It is estimated that in 2007 about 218,890 men were diagnosed and about 27,050 died of the disease. Prostate cancer is the second leading cause of cancer death in men.See More
"Now that I'm 55, I don't have to do as many pushups for the PRT, so I thought about doing fewer in my upper-body workouts, but why reduce those if I'm not reducing anything else? I concentrate on form as do as many as I can do…"
"I'm 55, and in the gym every day. I've got good ab muscles, but eating is my problem and always has been. I've got a small gut below my stomach, and I've always had love handles. I prefer to keep my weight…"
This group is for all AoM readers who have an association with the armed forces, be it past, present, or future. If you served in a branch of the military yourself, please tell us about your experiences and what the military has meant for your life.See More
"Comment by David R. 1 second ago Delete Comment
I'm looking for a quality 4"x6" desk size Pa. flag. I ordered one from an online company but when it arrived, you simply could not see the coat of arms because it is printed so…"
"For example, it wasn't so long ago that the well-off married essentially for political and business reasons. Their partners were spouses for the purposes of appearances and to produce offspring but the partners led very separate lives, often…"
"I agree that this sounds more like a management issue than a leadership issue. I don't really have any good suggestions for management training books.
As for leadership, look up the US Army leadership manuals. ADP 6-22 and ADRP…"
I know, I know, I've got a dirty mind sometimes. But here goes anyway.I passed by the sign in front of a local gym that was promoting how much weight their members had lost. I saw "Congratulations, Bob Smith! He lost 75 pounds and 19 inches!"How many men would like to lose "19 inches"?! Comments?See More
"We are discussing two things here.
1. Globalism actually brought as huge relative wealth since the average western household now can afford things that were liited to the aristocracy just 100 years ago. Have you laundry done, babysitters, maids,…"
"I agree and being able to patent f.e. new drug recipes is very important for innovation, since there is a lot of money invested. But there are also many areas were patents kill innovation and competition, since they grant a quasi monopoly for…"