Hey fellow men, I provide for my family working as a certified athletic trainer. We are allied health professionals certified in the recognition, management, and rehabilitation of athletic injuries.…Continue
"I work in Gainesville, Georgia (northeast section).
Yeah I saw it was going away from where you intended, but I liked a couple of the questions. The one on stretching was good and the gentleman whom you recommended water exercises to seem to hit the…"
"Been there done that.
As others have told me-"Push harder on the pedals"!
Ive got a short course (11 miles) with a couple of hills at the halfway-turn around point. Always try to jam up those a little faster each time I ride. I dont race…"
"Good job avoiding the sag wagon. My only race advise would be to get to the front just before the climbs. That way you can use the other racers who pass you as an incentive to ride harder. Sit in and spin....Sit up and concentrate on breathing while…"
Had the contest today, it was crummy, great weather for riding though. I came in the utterly last but i'm proud of myself that i managed to finish.
The other riders amazed me. I tired myself out really fast at first until i was…"
Hi there Adam. Welcome to AoM. Also, I would like to invite you to take a look at one of the most active groups here. It's my new group called The Great Debate. It's the one with the colorful galaxy picture. In any case, good to have you here and welcome aboard.
Hi everyone, I first started reading this site about a year ago, but just signed up because I though it would be good to interact with others on here.I am a 36 year old american living in Thailand. I am currently a PhD candidate studying ICT and doing research in Computer Wireless Networks at SIIT - Thammasat University. I came out here because I received a scholarship to pursue my PhD and do research here. I am currently in my second year. When I have free time from my research lab I like to…See More
"So, you're not underweight. You're actually right in the middle of a healthy weight range. Whether that matches up to what your ideal body comp or image is, I don't know. But really, a bulking routine shouldn't…"