This group is for all AoM readers who have an association with the armed forces, be it past, present, or future. If you served in a branch of the military yourself, please tell us about your experiences and what the military has meant for your life.See More
"WTF is body sculpting?!?
There are a lot of references for beginning body building. Most of the best stuff is free. You can get a lot of stuff about 5-3-1 for free over at t-nation. Stronglifts has some really good 5 x 5 routines. For some light…"
"That's the part the extremes of fashion are missing: health. Styles can come and go, but health isn't just a matter of opinion, but objective fact. So I'd say anyone who's attracted to emaciation or gross…"
"Seriously, dude, don't you know any women? You could tell one that's 98 pounds soaking wet, "You look like you've gained some weight" and she'll be down on herself for the rest of the day believing she's too…"