"Of course there were black businesses and a a "quasi" black ruling elite, my family still owns a ton of land in Louisiana an owned stores during the early 20th Century(as well as now). I could easily use the "bootstraps" analogy…"
"I have a simular work schedule i work a 9-5 but also work from 7-11
Considering i have a short commute I sleep from 12am to 7-8:30am.
if your probelm is falling asleep skip the coffee one day, and exercise. turn off TV and phones, and strech…"
"This is the debate.
"School administrators have been supportive of her plight, Perry said, though that support may be due in part to legal concerns. Refusing a student’s right to use the bathroom of the sex with which they identify could…"
"Typically, 7 hours of sleep a night.
In bed by 10pm
Wake up at 5am
If for some reason I have to go to bed later than 10pm, I still get up at 5am and if I'm tired, I'll take a 10-15 nap during the day. That's doesn't throw…"