"Wow, congratulations. My goal is just to have a more healthful diet. I am not overweight, but I do have a family history of diabetes, and I know eventually when I'm older that eating junk food will have greater consequences. Thanks for the…"
"Good point on changing the mindset. I think most of us have an "I shouldn't" frame of mind rather than an "I don't" frame of mind, at least when it comes to vices.
I'm not sure I want to watch one of those…"