"I have pretty much the same goals as you and body type. I've been training for +- 5 years now and managed to gain 10 kgs, while still being pretty lean. What I've learned is keep it simple, stick with the big basic lifts, keep your…"
"Power out. Used my cellphone to find candles and matches. Used the candles to find the flashlights. Dropped a battery getting a new flashlight up and running. It's a good wake-up call as we head into El Nino."
"I really like the BBC not because they're totally non-partisan, but because they aren't here in America they tend to not care as much about taking sides. I agree with other comments though, the only real way to get what's really…"
"Sanders released his immigration proposals and its heavy on amnesty. You're wrong about socialized medicine and should stop taking a 15 year old statement out of context. As for taxing the rich, his progressive scheme is more fiscally…"
"I'm not particularly fond of Trump; to me he's like a right-wing version of Bill Maher running for President, and I wouldn't be found of the idea of Bill Maher running the country even if I was on the left.To me though the least of my…"