Okay, this is a subject that everyone has an opinion on; What is your choice for an aid bag? I'm not talking about what you put in it (volumes could be written about that.) I'm just interested in…Continue
I just returned from a BSA Summer Camp with my son. The first day we were there I had a boy come to me with an "I don't feel good". He was cold and diaphoretic. It was right before dinner and it was…Continue
"A lot of guys can help. Take what I say with a grain of salt and see how it compares to what everyone else suggests. I lived most of my life in Wisconsin and North Dakota, but even this winter in Amarillo, Texas was bad. Like you, my miles suffered.…"
"Good upper-body workout tonight, starting with 243 pushups over 11 sets, including 24 lateral and 13 knuckle; 20 dead-hang pullups; two reverse pullups [I would have preferred 3]; body rows, and dumbbells, increasing my bicep curls by five pounds…"