"I totally agree with you, But I am having a hard time convincing people that this isn't right. Most people just don't care enough or feel that these minorites are a threat of ome kind so are willing to sacrifice their rights.…"
Weight loss
Information
A place for the discussion of manly weight loss. Including diets and working out.
Members: 19
Latest Activity: 1 hour ago
Discussion Forum
How can I get a good workout?
Started by Marvin 1 hour ago. 0 Replies 0 Likes
I primarily work on my legs, but I want to gain more physical strength. I don't have a gym membership, so I do everything at home. However, I do have a pair of 10 pound dumbbells and ankle weights,…Continue
the big loss
Started by Sammy B.. Last reply by Larry Nov 17, 2012. 6 Replies 0 Likes
Hello my name is sam I'm wondering if anyone has any really good diet plans that would work for loosing 90-110 pounds if you have any ideas please post them here !!Continue
Comment Wall
Comment
-
Comment by terry sperling on May 11, 2013 at 1:32pm -
We all can be big losers!
-
Comment by Shane on November 17, 2012 at 2:42am -
Your time would be better spent checking out the news. Try to keep up.
-
Comment by Larry on November 17, 2012 at 2:26am
-
My, oh my! My good buddy Shane has followed me here! I haven't eaten a Twinkie since I was in high school. I found out from a reliable source that the white stuff in the middle of a Twinkie isn't frosting - it's Crisco and high-fructose corn syrup.
PS: Shane, I'm praying for you.
-
Comment by Shane on November 16, 2012 at 8:19pm
-
It's a good time to start. You won't be tempted by Twinkies now.
-
-
Went to the doctor for a physical, 11/14. I already knew I had to lose weight. But according to the info the doctor gave me, I'm O B E S E !!!!
I've never had a wake-up call like that. If I follow the guidelines the doc gave me, I'd have to lose 116 pounds - almost 35% of my present body weight - 302. I want to do this right. Not sure if I should shoot for that much weight loss. Any advice?
-
Comment by pjotr bos on November 10, 2012 at 3:22am -
also becoming more active helps and try do things while you'll normally be sitting. For example I have this home-trainer and whenever i watch television I jump on it and cycle a few kilometers. Just at slow pace sometimes, but it still keeps you moving anyway.
-
Comment by pjotr bos on November 10, 2012 at 3:20am
-
during the last year I lost about 35 pounds myself. I think the most important would be to permanently change your lifestyle. Drinking water instead of lemonades and soda is a great start, going for chicken instead of meat, eating more vegetables instead of potato, rice, pasta and meat, and fruits as a snack. make the changes gradually and don't push it so you'll be less likely to stop and more likely to adopt them.
-
Comment by Chuck Knight on November 9, 2012 at 11:12am -
Well, he didn't kill me last night. But, today is a new day.
Seriously, though, we both did pretty good. My hope is that this will be mutually beneficial. And, just to say the words, I like my Marine neighbor. We'll see if I still like him, after tonight. :)
-
Comment by Chuck Knight on November 8, 2012 at 3:31pm
-
I'm starting a new exercise/weight loss routine, tonight. I approached one of my neighbors, a few months ago, about working out together...he had just begun a divorce, and figured it would benefit him, and help me as well in that I would have a workout buddy.
Well, this week, we're starting. And, it's particularly frightening, since he's a US Marine veteran who intends to get back into shape and who apparently wants to drag me, kicking and screaming, along for the ride.
It's scary...but exciting at the same time.
There's a saying among the Marines I've met, that pain is weakness leaving the body. We're going to be saying goodbye to a lot of weakness. :)
Latest Activity
Sean Grogan replied to Sean Grogan's discussion Opposing a Charter of Secularism in the group Catholic Men
Paul_of_TX replied to LShieldes's discussion Run fat boy run"Advil is your friend when running. It works as an anti-inflammatory not just a pain blocker so it really helps after a run.
Also since you have a pool take your shoes and wade into the water after your run for 5 to 15 minutes. Just waist deep or…"
Stephen Larsen replied to Stephen Larsen's discussion My Experience with PIT Training in the group New Warriors"It's a necessary risk. Couldn't be open for connection if I wasn't also vulnerable. Thank you."
Aaron F Kendrick replied to Daniel's discussion What makes a great politician? in the group The Great Debate"I consider a politician to be interchangeable with tyrant and we are seeing the perfect example in Obama. What we need are statesmen. Statesmen respect the founders and the Constitution. Statesmen would never have butchered the…"
Joseph Casson replied to StaggerLee's discussion Are Muslims Silent or Is The Media Negligent? in the group The Great Debate"The media is always negligent. It makes money that way.
1. Report a story, edited by the media to sell more copies
2. This selective reporting rouses hate amoung the common folk
3. Hate causes riots and other dispute
4. Media makes money reporting…"
Vytautas replied to Jonny's discussion Was putting my dog to sleep the right thing to do?"Sounds like you really want to live the Old Yeller movie. I'm sure you have experience killing animals, but shooting a family member is far from humane. Take him to a vet. It's far better than the option you seem to be hinting at."
Will replied to LShieldes's discussion Run fat boy run"Right out the front door (if it's a place safe to run), and don't beat yourself up if you only run 100 feet. Just do more next time."
© 2013 Created by Brett McKay.
Powered by
You need to be a member of Weight loss to add comments!