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Heavy

All about lifting the heavy stuff. Strongman, Highlander Games, Powerlifting, Olympic Weightlifting etc.

Members: 76
Latest Activity: Jun 19

Discussion Forum

Does anyone here use stickK?

Started by Jack Elsey Jun 7, 2015. 0 Replies

I've lifted on and off for the past three years, but I've had problems sticking to it. I am looking for a referee on stickK (www.stickk.com) to help me achieve my…Continue

whats too heavy?

Started by Matt Daly May 27, 2015. 0 Replies

Hey guys, I went to a sports physcian for an old injury and she told me that by my posture I have lifted stuff too heavy for my body. I'm short (5ft 2) and weigh 145 pds. My best lifts for deadlift…Continue

Shakes?

Started by Tyler Jacobs. Last reply by Adam Black Apr 22, 2015. 2 Replies

I've been out of commission for a while over the summer, but now I'm back in the gym, out of shape and fat again - not that I mind my belly, but I do mind feeling like crap, and throwing my back out…Continue

Favorite Lift!

Started by Joshua Alvin Cuyler. Last reply by Jonathan F Smoyer Jan 6, 2014. 5 Replies

This is probably my favorite group on AoM, just because of its premise. I love it.So we've all got a favorite lift. There are so many out there, but really there's always one that really gets your…Continue

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Comment by Brody P Raines on April 16, 2017 at 11:08am

Hey Guys, am based in the UK and this is my favourite gym over here. Don't live that close but my brother & I plan to head over there in the summer break https://www.youtube.com/watch?v=-qZMe7zsEc0

Comment by Michael Mayfield on December 7, 2015 at 10:01pm

Greetings Gentlemen, 

Are there any lifters here in the DC/ NOVA area?

Comment by Tyler Jacobs on October 22, 2012 at 1:55am

I've been giving a lot of thought to getting really serious about my weight training lately. Been researching a bit about how to get into powerlifting as a (relative) beginner.  Learning quite a bit.  Hopefully I'll post my finds this week.

Comment by Tyler Jacobs on November 10, 2011 at 8:38pm

Did squats for the first time in maybe two years today.  looking forward to a sore butt tomorrow.

Comment by jameson on September 3, 2010 at 12:02pm
I just wrote a rather long blog post here for novice trainees.
Comment by jameson on July 20, 2010 at 1:43pm
Noice!
Comment by Tyler Jacobs on July 20, 2010 at 1:15pm
I just gotta say that when reading a thread in this group, I love it when it says "Back to Heavy Discussions" at the top. It makes this group sound so serious! hahaha
Comment by jameson on July 8, 2010 at 11:49am
If I remember correctly the article tells why. Basically, and I think it was the Russians, people started creating their own shoes with a raised heel thereby getting away from dress shoes. The big selling point was a metatarsal strap that provided a solid base instead of the foot coming out of the shoe. Slippage was also an issue. The new shoes covered that as well.
Comment by Tyler Jacobs on July 8, 2010 at 11:45am
That's cool. So why'd they stop?
Comment by jameson on July 8, 2010 at 11:42am
A lot of those guys lifted in loafers/dress shoes back in the day. The heel was roughly 1/2" which is perfect for engaging just enough quad while keeping the hamstrings thoroughly engaged. Here's an interesting link on the history of Oly shoes:

http://www.dynamic-eleiko.com/sportivny/library/farticles015.html
 

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Gentlemen Apologists

A place for gentlemen of all stripes who are interested in the broad field of Christian apologetics. If you are a thoughtful man interested in pursuing a more reasonable faith, or if becoming a pipe-smoking clone of C.S. Lewis is one of your greatest aspirations, then this is the place for you.See More
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Exercise

Exercise is a crucial part of maintaining a manly physique. Join up to share ideas, get support and discuss plans with other men.See More
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Braeden 2.0 replied to Gentleman Engineer's discussion Barcelona About October
"It would appear that one's speech patterns bear extensive marks of pretense, sir gentleman. Perhaps it may bamboozle the denizens of that Iberian burgh to speak in such a fashion ostentatious?"
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Barcelona About October

It would appear that one shall pay visit to Barcelona about October for a conference. Would aught exist able to proffer opine as to attractions about said settlement, or advice as to a sojourn thereof?See More
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Personal and Political Advice from Rome.

His Holiness, Pope Francis, has a warning sign posted outside his office door.It begins "VIETATO LAMENTARSI"In English, "WHINERS PROHIBITED."The sign ends with “To get the best out of yourself, concentrate on your potential and not on your limitations. Stop complaining and take steps to improve your life.” The same advice, in a far, far blunter form, is found in a book."Shut Up, Stop Whining, and Get A Life: A Kick Butt Approach to a Better Life."--Larry Winget, 2004See More
18 hours ago
Native Son replied to Native Son's discussion Political and Personal Advice from Rome. in the group The Great Debate
"A minor point for information.  The same basic advice, in a far, far blunter form is available in a book. "Shut Up, Stop Whining, And Get A Life: A Kick Butt Approach to a Better Life"              …"
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Gentleman Engineer replied to Specs's discussion I need some work advice.
"Matters may exist with enthalpy about the moment. One would proffer opine that naught should be of initialisation until an elapsing chronological."
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